Best Deep Tissue Massages Near Me in Meols, Rural England
One venue offering Deep Tissue Massages in Meols, Rural England See map
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LILSPA Wellness & Aesthetics
Fornalls Green Ln, Meols, Wirral CH47 9RJ, United Kingdom
+44 7795 967550+44 7795 967550Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Esperanza Holistics
Hoscote Park, West Kirby, Wirral CH48 0QN, United Kingdom
+44 7841 158901+44 7841 158901Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
JT Chiropractic
63 Market St, Hoylake, Wirral CH47 2BQ, United Kingdom
+44 151 632 3344+44 151 632 3344Call to bookDry Needling
Chiropractic
Sunisa Thai Massage
22 Birkenhead Rd, Hoylake, Wirral CH47 3BW, United Kingdom
+44 7591 286531+44 7591 286531Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Primo Osteopathy Limited
143 Hoylake Rd, Moreton, Wirral CH46 9PZ, United Kingdom
+44 7951 952218+44 7951 952218Call to bookChiropractic
Dry Needling
Wirral Sports Massage
Quadrant House, 5 The Quadrant, Hoylake, Wirral CH47 2EE, United Kingdom
+44 7899 987931+44 7899 987931Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Harmony Holistics Wirral
22 Miles Ln, Greasby, Wirral CH49 3PA, United Kingdom
+44 7712 889212+44 7712 889212Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
BodyCore Pilates Wirral with Amanda Fryer-Harris
3A Carsgoe Rd, Hoylake, Wirral CH47 4FE, United Kingdom
+44 7514 758505+44 7514 758505Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Back Massage
RW Sports Rehabilitation Wirral
23 Ainsworth Ave, Saughall Massie, Moreton, Wirral CH46 5NL, United Kingdom
+44 7817 200121+44 7817 200121Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Serenity Clinic Ltd
162 Banks Rd, West Kirby, Wirral CH48 0RH, United Kingdom
+44 151 625 6256+44 151 625 6256Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Massage@MarcoForMen
22 Mostyn Ave, West Kirby, Wirral CH48 3HW, United Kingdom
+44 7880 784423+44 7880 784423Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Meols
5.0
Average of 23 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Meols with Fresha
Discover the top-recommended massage therapists for your next appointment in Meols. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Meols. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 30 minutes, with the massage therapists in Meols.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Meols, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking system to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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