Best Deep Tissue Massages near me in Benton, Newcastle Upon Tyne
Choose from 5 venues offering Deep Tissue Massages near you in Benton, Newcastle Upon Tyne See map
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Releaf Physio
The Exchange, Front St, Benton, Newcastle upon Tyne NE7 7XE, United Kingdom
+44 191 691 1299+44 191 691 1299Call to bookDry Needling
Hyperbaric Oxygen Therapy
Jesmond Beauty Clinic
11-12 Clayton Rd, Jesmond, Newcastle upon Tyne NE2 4RP, United Kingdom
+44 191 281 8775+44 191 281 8775Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
City Retreat
48 Osborne Rd, Jesmond, Newcastle upon Tyne NE2 2AL, United Kingdom
+44 191 281 9222+44 191 281 9222Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Bridal Makeup
Newcastle Physiotherapy
75 Featherstone Grove, Newcastle upon Tyne NE3 5RF, United Kingdom
+44 191 217 1929+44 191 217 1929Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
J'aime Sports Therapy
Dobson house, Regent Centre, Newcastle upon Tyne NE3 3PF, United Kingdom
+44 191 669 4605+44 191 669 4605Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Storm Fitness
Studio 2, Benfield Business Park, Benfield Road, Newcastle upon Tyne NE6 4NQ, United Kingdom
+44 191 707 0555+44 191 707 0555Call to bookPersonal Training
Bangkok Massage Therapy
2 Sanderson Rd, Jesmond, Newcastle upon Tyne NE2 2DS, United Kingdom
+44 7508 341958+44 7508 341958Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Body Repair Clinic
bellway industrial estate, Whitley Rd, Benton, Newcastle upon Tyne NE12 9SW, United Kingdom
+44 191 250 5636+44 191 250 5636Call to bookChiropractic
Response Physio & Sports Therapy Gosforth
23 Station Rd, South Gosforth, Newcastle upon Tyne NE3 1QD, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookAcupuncture
Dry Needling
Oasis Thai Massage Therapy
138 High St E, Wallsend NE28 7RP, United Kingdom
+44 7572 052079+44 7572 052079Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Lamai Thai Massage Therapy - Newcastle
147 High St, Gosforth, Newcastle upon Tyne NE3 1HA, United Kingdom
+44 7543 386724+44 7543 386724Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Omega Physio
IMSL House, 1 Benton Park Rd, South Gosforth, Newcastle upon Tyne NE7 7LX, United Kingdom
+44 191 249 6399+44 191 249 6399Call to bookAcupuncture
LD Movement
Next to, Eldon House, Regent Centre, Momentum Sports Injury Clinic Rear of, Regent Farm Rd, Gosforth, Newcastle upon Tyne NE3 3PW, United Kingdom
+44 7956 078685+44 7956 078685Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Fix It Therapy
Benfield FC, Sam Smith's Park, Cherrywood, Newcastle upon Tyne NE6 4NU, United Kingdom
+44 7730 098655+44 7730 098655Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
D.S Sports Massage
Sun Walk, Wallsend NE28 9FA, United Kingdom
+44 7402 152929+44 7402 152929Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Gorbua Thai Massage
Grainger Suite, Dobson house, Regent Centre, Gosforth, Newcastle upon Tyne NE3 3PF, United Kingdom
+44 7771 650782+44 7771 650782Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
AJ Massage Therapies
40 Praetorian Dr, Wallsend NE28 6RQ, United Kingdom
+44 7791 115037+44 7791 115037Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Tootsies Holistic House
9 Cheadle Ave, Newcastle upon Tyne NE28 9QP, United Kingdom
+44 7554 917536+44 7554 917536Call to bookBridal Makeup
Facial
Makeup Service
Mandala wellness spa and aesthetic/Thai massage Newcastle, Thai spa, facial , aesthetic
101 High St, Gosforth, Newcastle upon Tyne NE3 1HA, United Kingdom
+44 7700 170999+44 7700 170999Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
North East Sports Massage
Highfivefitness 31, Canterbury Way, Wideopen NE13 6JQ, United Kingdom
+44 7938 236113+44 7938 236113Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Osteopathy and Therapy - Gosforth
The Grainger Suite, Dobson house, Regent Farm Rd, Gosforth, Newcastle upon Tyne NE3 3PF, United Kingdom
+44 191 640 7322+44 191 640 7322Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Sports Massage
Thai massage Wallsend
61 Praetorian Dr, Wallsend, NE28 6RQ, United Kingdom
+44 7446 139079+44 7446 139079Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Gosforth Physio & Wellness
2 Ivy Rd, Gosforth, Newcastle upon Tyne NE3 1DB, United Kingdom
+44 191 284 9111+44 191 284 9111Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Newcastle Physiotherapy - Jesmond
Drake House, Burdon Terrace, Jesmond, Newcastle upon Tyne NE2 3AE, United Kingdom
+44 191 217 1929+44 191 217 1929Call to bookDry Needling
Acupuncture
Montra Thai Massage & Spa Newcastle
188-192 Chillingham Rd, Newcastle upon Tyne NE6 5LN, United Kingdom
+44 7378 420991+44 7378 420991Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Physio Plus
170, 172 Newton Rd, High Heaton, Newcastle upon Tyne NE7 7HP, United Kingdom
+44 191 281 2021+44 191 281 2021Call to bookHyperbaric Oxygen Therapy
Dry Needling
Eastern Health Chinese Spa
77 Shields Rd, Byker, Newcastle upon Tyne NE6 1DL, United Kingdom
+44 7376 580180+44 7376 580180Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Chada Thai Massage
4a Lansdowne Pl, Newcastle upon Tyne NE3 1HR, United Kingdom
+44 7305 275252+44 7305 275252Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Top reviews of Deep Tissue Massages near you in Benton
4.0
Average of 575 reviews of 5 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Benton with Fresha
We've made it easy to find the best massage places in Benton. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Benton. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Benton and expect to pay up to £85.
It's time for the best part: your treatment in Benton, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking scheduler to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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