Best Deep Tissue Massages near me in South Jesmond, Newcastle
Choose from 6 venues offering Deep Tissue Massages near you in South Jesmond, Newcastle See map
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Jesmond Beauty Clinic
11-12 Clayton Rd, Jesmond, Newcastle upon Tyne NE2 4RP, United Kingdom
+44 191 281 8775+44 191 281 8775Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Newcastle Physiotherapy - Jesmond
Drake House, Burdon Terrace, Jesmond, Newcastle upon Tyne NE2 3AE, United Kingdom
+44 191 217 1929+44 191 217 1929Call to bookPhysiotherapy
Dry Needling
Acupuncture
City Retreat
48 Osborne Rd, Jesmond, Newcastle upon Tyne NE2 2AL, United Kingdom
+44 191 281 9222+44 191 281 9222Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Bridal Makeup
J'aime Sports Therapy
Dobson house, Regent Centre, Newcastle upon Tyne NE3 3PF, United Kingdom
+44 191 669 4605+44 191 669 4605Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Storm Fitness
Studio 2, Benfield Business Park, Benfield Road, Newcastle upon Tyne NE6 4NQ, United Kingdom
+44 191 707 0555+44 191 707 0555Call to bookPersonal Training
Bangkok Massage Therapy
2 Sanderson Rd, Jesmond, Newcastle upon Tyne NE2 2DS, United Kingdom
+44 7508 341958+44 7508 341958Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Body Repair Clinic
bellway industrial estate, Whitley Rd, Benton, Newcastle upon Tyne NE12 9SW, United Kingdom
+44 191 250 5636+44 191 250 5636Call to bookChiropractic
Pro Health Physio NE
Pioneer Performance, Unit 5A Hawick Cres, Newcastle upon Tyne NE6 1AS, United Kingdom
+44 191 603 0422+44 191 603 0422Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Response Physio & Sports Therapy Gosforth
23 Station Rd, South Gosforth, Newcastle upon Tyne NE3 1QD, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookPhysiotherapy
Acupuncture
Dry Needling
Releaf Physio
The Exchange, Front St, Benton, Newcastle upon Tyne NE7 7XE, United Kingdom
+44 191 691 1299+44 191 691 1299Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Body & Mind Massage Therapy Newcastle
20a Nun St, Newcastle upon Tyne NE1 5AQ, United Kingdom
+44 191 447 1612+44 191 447 1612Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Oasis Thai Massage Therapy
138 High St E, Wallsend NE28 7RP, United Kingdom
+44 7572 052079+44 7572 052079Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Lamai Thai Massage Therapy - Newcastle
147 High St, Gosforth, Newcastle upon Tyne NE3 1HA, United Kingdom
+44 7543 386724+44 7543 386724Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
LD Movement
Next to, Eldon House, Regent Centre, Momentum Sports Injury Clinic Rear of, Regent Farm Rd, Gosforth, Newcastle upon Tyne NE3 3PW, United Kingdom
+44 7956 078685+44 7956 078685Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Lymphatic Drainage Massage
Lanna Thai Massage & Spa
60-62 St Andrew's St, Newcastle upon Tyne NE1 5SF, United Kingdom
+44 191 340 0308+44 191 340 0308Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Omega Physio
IMSL House, 1 Benton Park Rd, South Gosforth, Newcastle upon Tyne NE7 7LX, United Kingdom
+44 191 249 6399+44 191 249 6399Call to bookAcupuncture
Physiotherapy
Mandala Massage Therapy
41 Chatsworth Gardens, St Anthony's, Newcastle upon Tyne NE6 2TN, United Kingdom
+44 7412 694767+44 7412 694767Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Fix It Therapy
Benfield FC, Sam Smith's Park, Cherrywood, Newcastle upon Tyne NE6 4NU, United Kingdom
+44 7730 098655+44 7730 098655Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Boonmee Thai Massage
41 Springfield Rd, Newcastle upon Tyne NE5 3DX, United Kingdom
+44 7562 450789+44 7562 450789Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
D.S Sports Massage
Sun Walk, Wallsend NE28 9FA, United Kingdom
+44 7402 152929+44 7402 152929Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Gorbua Thai Massage
Grainger Suite, Dobson house, Regent Centre, Gosforth, Newcastle upon Tyne NE3 3PF, United Kingdom
+44 7771 650782+44 7771 650782Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
AJ Massage Therapies
40 Praetorian Dr, Wallsend NE28 6RQ, United Kingdom
+44 7791 115037+44 7791 115037Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Mandala wellness spa and aesthetic/Thai massage Newcastle, Thai spa, facial , aesthetic
101 High St, Gosforth, Newcastle upon Tyne NE3 1HA, United Kingdom
+44 7700 170999+44 7700 170999Call to bookSpa Package
Body Wrap
Body Scrub
Infrared Sauna
Osteopathy and Therapy - Gosforth
The Grainger Suite, Dobson house, Regent Farm Rd, Gosforth, Newcastle upon Tyne NE3 3PF, United Kingdom
+44 191 640 7322+44 191 640 7322Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Lymphatic Drainage Massage
Thai massage Wallsend
61 Praetorian Dr, Wallsend, NE28 6RQ, United Kingdom
+44 7446 139079+44 7446 139079Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
The Gait Clinic
1a, 1b St Thomas' St, Newcastle upon Tyne NE1 4LE, United Kingdom
+44 191 232 5896+44 191 232 5896Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Sports Massage
Gosforth Physio & Wellness
2 Ivy Rd, Gosforth, Newcastle upon Tyne NE3 1DB, United Kingdom
+44 191 284 9111+44 191 284 9111Call to bookDry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
Montra Thai Massage & Spa Newcastle
188-192 Chillingham Rd, Newcastle upon Tyne NE6 5LN, United Kingdom
+44 7378 420991+44 7378 420991Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Siam smile Thai Massage
71 Grainger St, Newcastle upon Tyne NE1 5JE, United Kingdom
+44 7412 039461+44 7412 039461Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Physio Plus
170, 172 Newton Rd, High Heaton, Newcastle upon Tyne NE7 7HP, United Kingdom
+44 191 281 2021+44 191 281 2021Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Sawasdee Thai Massage And Spa
Gosforth St, Felling, Gateshead NE10 9LS, United Kingdom
+44 7872 162434+44 7872 162434Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Newcastle Sports Injury Clinic
6 Saville Pl, Newcastle upon Tyne NE1 8DQ, United Kingdom
+44 191 233 0500+44 191 233 0500Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Zen Spa Massage
3A Ridley Pl, Newcastle upon Tyne NE1 8JQ, United Kingdom
+44 7766 882581+44 7766 882581Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Lisa's Massage
42 Pink Ln, Newcastle upon Tyne, NE1 5DY, United Kingdom
+44 191 261 0514+44 191 261 0514Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Lavender Newcastle Chinese Massage Therapy Centre
24A Nun St, Newcastle upon Tyne NE1 5AQ, United Kingdom
+44 191 232 4766+44 191 232 4766Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Thai Massage Newcastle
13 Ridley Pl, Newcastle upon Tyne NE1 8JQ, United Kingdom
+44 7858 901756+44 7858 901756Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Mineral House Spa, Pool & Gymnasium
Hawthorn House, Crowne Plaza Stephenson Quarter, Hawthorn Sq, Forth St, Newcastle upon Tyne NE1 3SA, United Kingdom
+44 191 562 3333+44 191 562 3333Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Shanghai Massage
46 Low Friar St, Newcastle upon Tyne NE1 5UE, United Kingdom
+44 191 447 3393+44 191 447 3393Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Beauty And The Spa
6 Saville Pl, Newcastle upon Tyne NE1 8DQ, United Kingdom
+44 7772 990727+44 7772 990727Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
YAN-C Massage & SPA
1 Hancock St, St Mary's Ter, Newcastle upon Tyne NE2 4PS, United Kingdom
+44 7542 539644+44 7542 539644Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Eastern Health Chinese Spa
77 Shields Rd, Byker, Newcastle upon Tyne NE6 1DL, United Kingdom
+44 7376 580180+44 7376 580180Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Chada Thai Massage
4a Lansdowne Pl, Newcastle upon Tyne NE3 1HR, United Kingdom
+44 7305 275252+44 7305 275252Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Top reviews of Deep Tissue Massages near you in South Jesmond
4.0
Average of 765 reviews of 6 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in South Jesmond with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in South Jesmond, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You clearly know what you're doing in South Jesmond. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like South Jesmond has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 15 minutes, with the massage therapists in South Jesmond.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in South Jesmond, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling app, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, nails and wellness. Bothered? Not at all.
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