Best Deep Tissue Massages Near Me in Grainger Town, Newcastle Upon Tyne
Choose from 3 venues offering Deep Tissue Massages near you in Grainger Town, Newcastle Upon Tyne See map
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Lanna Thai Massage & Spa
60-62 St Andrew's St, Newcastle upon Tyne, NE1 5SF, United Kingdom
+44 191 340 0308+44 191 340 0308Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Body & Mind Massage Therapy
20a Nun St, Newcastle upon Tyne, NE1 5AQ, United Kingdom
+44 191 447 1612+44 191 447 1612Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Siam smile Thai Massage
71 Grainger St, Newcastle upon Tyne, NE1 5JE, United Kingdom
+44 7412 039461+44 7412 039461Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Lisa's Massage
42 Pink Ln, Newcastle upon Tyne, NE1 5DY, United Kingdom
+44 191 261 0514+44 191 261 0514Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Shanghai Massage
46 Low Friar St, Newcastle upon Tyne, NE1 5UE, United Kingdom
+44 191 447 3393+44 191 447 3393Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Jesmond Beauty Clinic
11-12 Clayton Rd, Jesmond, Newcastle upon Tyne NE2 4RP, United Kingdom
+44 191 281 8775+44 191 281 8775Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
City Retreat
48 Osborne Rd, Jesmond, Newcastle upon Tyne NE2 2AL, United Kingdom
+44 191 281 9222+44 191 281 9222Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
All About You - Urban Beauty Retreat
676 Durham Rd, Low Fell, Gateshead NE9 6JA, United Kingdom
+44 191 487 2093+44 191 487 2093Call to bookDermaplaning
Threading
Acne Facial
Facial
J'aime Sports Therapy
Dobson house, Regent Centre, Gosforth, Newcastle upon Tyne, NE3 3PF, United Kingdom
+44 191 669 4605+44 191 669 4605Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Pro Health Physio NE
Pioneer Performance, Unit 5A Hawick Cres, Newcastle upon Tyne NE6 1AS, United Kingdom
+44 191 603 0422+44 191 603 0422Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
Boonmee Thai Massage
41 Springfield Rd, Newcastle upon Tyne, NE5 3DX, United Kingdom
+44 7954 874381+44 7954 874381Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Reflexology
The Performance Clinic
65 Kells Ln, Low Fell, Gateshead NE9 5SJ, United Kingdom
+44 191 435 0560+44 191 435 0560Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
Body Repair Clinic
5 Brandling St, Gateshead, NE8 2BA, United Kingdom
+44 191 250 5636+44 191 250 5636Call to bookChiropractic
Bangkok Massage Therapy
2 Sanderson Rd, Jesmond, Newcastle upon Tyne NE2 2DS, United Kingdom
+44 7508 341958+44 7508 341958Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Releaf Physio
The Exchange, Front St, Benton, Newcastle upon Tyne, NE7 7XE, United Kingdom
+44 191 691 1299+44 191 691 1299Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Retreat Whickham
Knowles Cottage, The Knowles, Whickham, Newcastle upon Tyne NE16 4SN, United Kingdom
+44 191 488 1534+44 191 488 1534Call to bookThreading
Acne Facial
Chemical Peel
Facial
Lamai Thai Massage Therapy - Newcastle
147 High St, Gosforth, Newcastle upon Tyne NE3 1HA, United Kingdom
+44 7543 386724+44 7543 386724Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Omega Physio
IMSL House, 1 Benton Park Rd, South Gosforth, Newcastle upon Tyne NE7 7LX, United Kingdom
+44 191 249 6399+44 191 249 6399Call to bookAcupuncture
Physiotherapy
Response Physio & Sports Therapy Gosforth (Balmoral)
23 Station Rd, South Gosforth, Newcastle upon Tyne NE3 1QD, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
LD Active Massage
48, Ouseburn Wharf, Newcastle upon Tyne NE6 1BY, United Kingdom
+44 7956 078685+44 7956 078685Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Fix It Therapy
Benfield FC, Sam Smith's Park, Cherrywood, Newcastle upon Tyne NE6 4NU, United Kingdom
+44 7730 098655+44 7730 098655Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Mandala Massage Therapy
3 Ingram Terrace, Newcastle upon Tyne, NE6 3AP, United Kingdom
+44 7412 694767+44 7412 694767Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Magick Massage Therapy
20 Lansdowne Ct, Gosforth, Newcastle upon Tyne NE3 1HP, United Kingdom
+44 7709 810120+44 7709 810120Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
J.L. Sports Injury Services
Hidden Strength, Lansdowne Ct, Gosforth, Newcastle upon Tyne NE3 1HR, United Kingdom
+44 7460 937648+44 7460 937648Call to bookPhysiotherapy
Dry Needling
Mandala wellness spa and aesthetic/Thai massage Newcastle, Thai spa, facial , aesthetic
101 High St, Gosforth, Newcastle upon Tyne NE3 1HA, United Kingdom
+44 7700 170999+44 7700 170999Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Gorbua Thai Massage
20, Lansdowne Terrace, Gosforth, Newcastle upon Tyne NE3 1HP, United Kingdom
+44 7771 650782+44 7771 650782Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Osteopathy and Therapy - Gosforth
The Grainger Suite, Dobson house, Regent Farm Rd, Gosforth, Newcastle upon Tyne NE3 3PF, United Kingdom
+44 191 640 7322+44 191 640 7322Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Sports Massage
Chada Thai Massage
4a Lansdowne Pl, Gosforth, Newcastle upon Tyne NE3 1HR, United Kingdom
+44 7305 275252+44 7305 275252Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Gosforth Physio & Wellness
2 Ivy Rd, Gosforth, Newcastle upon Tyne NE3 1DB, United Kingdom
+44 191 284 9111+44 191 284 9111Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Gait Clinic
1a, 1b St Thomas' St, Newcastle upon Tyne NE1 4LE, United Kingdom
+44 191 232 5896+44 191 232 5896Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Sports Massage
Montra Thai Massage & Spa Newcastle
188-190 Chillingham Rd, Newcastle upon Tyne, NE6 5LN, United Kingdom
+44 7378 420991+44 7378 420991Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
Thai Massage
Newcastle Physiotherapy - Jesmond
Drake House, Burdon Terrace, Newcastle upon Tyne NE2 3AE, United Kingdom
+44 191 217 1929+44 191 217 1929Call to bookPhysiotherapy
Dry Needling
Physio Plus
170, 172 Newton Rd, High Heaton, Newcastle upon Tyne NE7 7HP, United Kingdom
+44 191 281 2021+44 191 281 2021Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Ashdale Holistic Therapies
54 Saltwell Rd S, Low Fell, Gateshead NE9 6HA, United Kingdom
+44 7738 716870+44 7738 716870Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Beauty And The Spa
6 Saville Place, Newcastle upon Tyne, NE1 8DQ, United Kingdom
+44 7772 990727+44 7772 990727Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
Sawasdee Thai Massage And Spa
Gosforth St, Felling, Gateshead NE10 9LS, United Kingdom
+44 7872 162434+44 7872 162434Call to bookBody Scrub
Sauna
Spa Package
The Team Valley Wellness Centre
21 Enterprise House, Kingsway North, Team Valley Trading Estate, Gateshead NE11 0SR, United Kingdom
+44 191 491 5111+44 191 491 5111Call to bookChiropractic
Dry Needling
Mineral House Spa, Pool & Gymnasium
Hawthorn House, Crowne Plaza Stephenson Quarter, Hawthorn Sq, Forth St, Newcastle upon Tyne NE1 3SA, United Kingdom
+44 191 562 3333+44 191 562 3333Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage Newcastle
13 Ridley Pl, Newcastle upon Tyne, NE1 8JQ, United Kingdom
+44 7858 901756+44 7858 901756Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
YAN-C Massage & SPA
United Kingdom, Newcastle upon Tyne, Hancock St, 邮政编码: NE2 4PU
+44 7542 539644+44 7542 539644Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Eastern Health Chinese Spa
77 Shields Rd, Byker, Newcastle upon Tyne NE6 1DL, United Kingdom
+44 7418 022230+44 7418 022230Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Grainger Town
5.0
Average of 51 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Grainger Town with Fresha
Getting an appointment at a massage place in Grainger Town has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
We're liking what we see in Grainger Town. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Grainger Town with the Fresha mobile app. Prices start at £29.50, and a session usually lasts around 1 hour.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Grainger Town, United Kingdom. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling tool for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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