Best Deep Tissue Massages near me in Stantonbury, Milton Keynes
Choose from 6 venues offering Deep Tissue Massages near you in Stantonbury, Milton Keynes See map
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Massage Therapies By Yulia
3 Sunbury Cl, Bradville, Milton Keynes MK13 7HU, United Kingdom
+44 7500 015440+44 7500 015440Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Relaxing Massage
KB Remedial and Sports Massage
15 Spencer, Stantonbury, Milton Keynes MK14 6BQ, United Kingdom
+44 7407 040052+44 7407 040052Call to bookDeep Tissue Massage
Ayurvedic Massage
Prenatal Massage
Remedial Massage
NW Sports Massage Therapy
28 Dartmouth Dr, Broughton, Milton Keynes MK10 9WH, United Kingdom
+44 7562 182888+44 7562 182888Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Evoke Hair Beauty & Aesthetics
27 Stratford Rd, Wolverton, Milton Keynes MK12 5LW, United Kingdom
+44 1908 311808+44 1908 311808Call to bookManicure and Pedicure
Gel Nail Extensions
Nail Polish
Spa Pedicure
Milton Keynes Chiropractic Centres (ISIS Back Pain and Sports Injury Clinics)
ISIS House, 50 Tilers Rd, Kiln Farm, Milton Keynes MK11 3EA, United Kingdom
+44 1908 307075+44 1908 307075Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Clinical Massage Milton Keynes
Ground Floor, Fortuna House, 651 S, Firth St, Milton Keynes MK9 2PQ, United Kingdom
+44 1908 822822+44 1908 822822Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Cupping Therapy
Kangodia sports massage
A9, Harben House, Tickford St, Newport Pagnell MK16 9EY, United Kingdom
+44 7984 617670+44 7984 617670Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Foot Massage
MK Osteopath & Associates
MK Osteopath & Associates, 12a Benbow Ct, Shenley Church End, Milton Keynes MK5 6JG, United Kingdom
+44 1908 921219+44 1908 921219Call to bookDeep Tissue Massage
Thai Massage
Prenatal Massage
Relaxing Massage
AE Chiropractic
3, Cannon Court, Newport Pagnell MK16 8ET, United Kingdom
+44 7979 707530+44 7979 707530Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Milton Keynes Sports Therapy
Wolverton Swimming & Fitness Centre MK12 5GH, United Kingdom
+44 1908 151874+44 1908 151874Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Relaxing Massage
TCancello Sports Therapy
2 Grizedale, Heelands, Milton Keynes MK13 7NG, United Kingdom
+44 7389 899366+44 7389 899366Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Full Body Massage
Optimal, Massage, Injury Rehabilitation and Acupuncture
18 Buckingham St, Wolverton, Milton Keynes MK12 5JE, United Kingdom
+44 7734 433434+44 7734 433434Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Lymphatic Drainage Massage
ZenJai Thai Massage
51 Potters Ln, Kiln Farm, Milton Keynes MK11 3HQ
07931 87321807931 873218Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Thai Massage
Thara Siam Spa
17 Willow Wren, Giffard Park, Milton Keynes MK14 5AQ, United Kingdom
+44 7736 090983+44 7736 090983Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Full Body Massage
Massage and Mobility
10 Audley Mead, Bradwell, Milton Keynes MK13 9BD, United Kingdom
+44 7307 037989+44 7307 037989Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Cupping Therapy
Kirsty Jerrom
Holiday Inn, 500 Saxon Gate, Milton Keynes MK9 3DX, United Kingdom
+44 7904 693352+44 7904 693352Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
Massage Milton Keynes
16 Stratford Rd, Wolverton, Milton Keynes MK12 5LJ, United Kingdom
+44 7507 272777+44 7507 272777Call to bookDeep Tissue Massage
Ayurvedic Massage
Relaxing Massage
Therapeutic Massage
Sawasdee Thai Day Spa
21A Radcliffe St, Wolverton, Milton Keynes MK12 5DQ, United Kingdom
+44 7512 036040+44 7512 036040Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Relaxing Massage
Top reviews of Deep Tissue Massages near you in Stantonbury
4.0
Average of 1,660 reviews of 6 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Stantonbury with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Stantonbury, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We're liking what we see in Stantonbury. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Stantonbury can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £45 in Stantonbury with the Fresha mobile app.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Stantonbury or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and health businesses you think would benefit from our free, state-of-the-art booking platform, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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