Best Deep Tissue Massages near me in Kiln Farm, Milton Keynes
Choose from 3 venues offering Deep Tissue Massages near you in Kiln Farm, Milton Keynes See map
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Milton Keynes Chiropractic Centres (ISIS Back Pain and Sports Injury Clinics)
ISIS House, 50 Tilers Rd, Kiln Farm, Milton Keynes MK11 3EA, United Kingdom
+44 1908 307075+44 1908 307075Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
ZenJai Thai Massage
51 Potters Ln, Kiln Farm, Milton Keynes MK11 3HQ
07931 87321807931 873218Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
The Shenley Retreat
8 Osier Ln, Shenley Lodge, Milton Keynes MK5 7EP, United Kingdom
+44 7748 713048+44 7748 713048Call to bookHyperbaric Oxygen Therapy
Evoke Hair Beauty & Aesthetics
27 Stratford Rd, Wolverton, Milton Keynes MK12 5LW, United Kingdom
+44 1908 311808+44 1908 311808Call to bookMen's Manicure
Hybrid Nails
Fish Pedicure
Russian Manicure
Massage Therapies By Yulia
3 Sunbury Cl, Bradville, Milton Keynes MK13 7HU, United Kingdom
+44 7500 015440+44 7500 015440Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Full Body Massage
Clinical Massage Milton Keynes
Ground Floor, Fortuna House, 651 S, Firth St, Milton Keynes MK9 2PQ, United Kingdom
+44 1908 822822+44 1908 822822Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Remedial Massage
MK Osteopath & Associates
MK Osteopath & Associates, 12a Benbow Ct, Shenley Church End, Milton Keynes MK5 6JG, United Kingdom
+44 1908 921219+44 1908 921219Call to bookDeep Tissue Massage
Remedial Massage
Cupping Therapy
Couples Massage
Milton Keynes Sports Therapy
Wolverton Swimming & Fitness Centre MK12 5GH, United Kingdom
+44 1908 151874+44 1908 151874Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Full Body Massage
KB Remedial and Sports Massage
15 Spencer, Stantonbury, Milton Keynes MK14 6BQ, United Kingdom
+44 7407 040052+44 7407 040052Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Swedish Massage
TCancello Sports Therapy
2 Grizedale, Heelands, Milton Keynes MK13 7NG, United Kingdom
+44 7389 899366+44 7389 899366Call to bookDeep Tissue Massage
Thai Massage
Couples Massage
Cupping Therapy
Optimal, Massage, Injury Rehabilitation and Acupuncture
18 Buckingham St, Wolverton, Milton Keynes MK12 5JE, United Kingdom
+44 7734 433434+44 7734 433434Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Couples Massage
Massage and Mobility
10 Audley Mead, Bradwell, Milton Keynes MK13 9BD, United Kingdom
+44 7307 037989+44 7307 037989Call to bookDeep Tissue Massage
Cupping Therapy
Relaxing Massage
Back Massage
Kirsty Jerrom
Holiday Inn, 500 Saxon Gate, Milton Keynes MK9 3DX, United Kingdom
+44 7904 693352+44 7904 693352Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Foot Massage
Vanya's Massage - MK - Therapeutic Massage
44 Hartdames, Shenley Brook End, Milton Keynes MK5 7HP, United Kingdom
+44 7790 591577+44 7790 591577Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Hot Stone Massage
Massage Milton Keynes
16 Stratford Rd, Wolverton, Milton Keynes MK12 5LJ, United Kingdom
+44 7507 272777+44 7507 272777Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Chinese Massage
Sawasdee Thai Day Spa
21A Radcliffe St, Wolverton, Milton Keynes MK12 5DQ, United Kingdom
+44 7512 036040+44 7512 036040Call to bookDeep Tissue Massage
Couples Massage
Ayurvedic Massage
Acupressure
Action Physiotherapy
54B High St, Stony Stratford, Milton Keynes MK11 1AQ, United Kingdom
+44 1908 968430+44 1908 968430Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Top reviews of Deep Tissue Massages near you in Kiln Farm
4.0
Average of 1,345 reviews of 3 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Kiln Farm with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Kiln Farm, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
There’s a premium massage treatment with your name on it in Kiln Farm today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Kiln Farm. Prices range between £30 and £85 on Fresha.
So when it’s time for your next massage appointment in Kiln Farm, United Kingdom, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon scheduling tool, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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