Best Deep Tissue Massages near me in Tickford End, Milton Keynes
Choose from 3 venues offering Deep Tissue Massages near you in Tickford End, Milton Keynes See map
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Kangodia sports massage
A9, Harben House, Tickford St, Newport Pagnell MK16 9EY, United Kingdom
+44 7984 617670+44 7984 617670Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Couples Massage
NW Sports Massage Therapy
28 Dartmouth Dr, Broughton, Milton Keynes MK10 9WH, United Kingdom
+44 7562 182888+44 7562 182888Call to bookDeep Tissue Massage
Cupping Therapy
Back Massage
Swedish Massage
Osteo Mission - Raynor Deep Tissue Massage & Bone Setting Therapist
31 Vanguard Cir, Milton Keynes MK10 7JB, United Kingdom
+44 7802 347477+44 7802 347477Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
AE Chiropractic
3, Cannon Court, Newport Pagnell MK16 8ET, United Kingdom
+44 7979 707530+44 7979 707530Call to bookDeep Tissue Massage
Hot Stone Massage
Cupping Therapy
Couples Massage
KB Remedial and Sports Massage
15 Spencer, Stantonbury, Milton Keynes MK14 6BQ, United Kingdom
+44 7407 040052+44 7407 040052Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
PC Physiotherapy, Acupuncture and Sports Injury Clinic
32, iCentre, Interchange Business Centre, Howard Way, Newport Pagnell MK16 9PY, United Kingdom
+44 1908 299272+44 1908 299272Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Remedial Massage
Thara Siam Spa
17 Willow Wren, Giffard Park, Milton Keynes MK14 5AQ, United Kingdom
+44 7736 090983+44 7736 090983Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Ayurvedic Massage
Top reviews of Deep Tissue Massages near you in Tickford End
5.0
Average of 309 reviews of 3 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Tickford End with Fresha
Book a massage appointment in Tickford End as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Things are looking pretty good in and around Tickford End. We've found recommended massage places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Tickford End can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £50 in Tickford End with the Fresha mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Tickford End today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 120,000 global business partners all using Fresha's free software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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