Best Deep Tissue Massages near me in Shenley Brook End, Milton Keynes
Choose from 5 venues offering Deep Tissue Massages near you in Shenley Brook End, Milton Keynes See map
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The Shenley Retreat
8 Osier Ln, Shenley Lodge, Milton Keynes MK5 7EP, United Kingdom
+44 7748 713048+44 7748 713048Call to bookHyperbaric Oxygen Therapy
Brigitte Mileson Sports & Remedial Massage
5 Luccombe, Furzton, Milton Keynes MK4 1HB, United Kingdom
+44 7494 703877+44 7494 703877Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Full Body Massage
Vanya's Massage - MK - Therapeutic Massage
44 Hartdames, Shenley Brook End, Milton Keynes MK5 7HP, United Kingdom
+44 7790 591577+44 7790 591577Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Clinical Massage Milton Keynes
Ground Floor, Fortuna House, 651 S, Firth St, Milton Keynes MK9 2PQ, United Kingdom
+44 1908 822822+44 1908 822822Call to bookDeep Tissue Massage
Chinese Massage
Ayurvedic Massage
Relaxing Massage
Milton Keynes Chiropractic Centres (ISIS Back Pain and Sports Injury Clinics)
ISIS House, 50 Tilers Rd, Kiln Farm, Milton Keynes MK11 3EA, United Kingdom
+44 1908 307075+44 1908 307075Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Body Sense Therapy
3 St Augustus Cl, Bletchley, Milton Keynes MK3 5HF, United Kingdom
+44 7736 539410+44 7736 539410Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
The Beauty Room Bletchley
5 S Lawne, Bletchley, Milton Keynes MK3 6BU, United Kingdom
+44 7957 587999+44 7957 587999Call to bookBridal Makeup
Facial
Dermaplaning
Microdermabrasion
The Poplar Osteopathy Clinic
B1/S Building B, 23 First Ave, Bletchley, Milton Keynes MK1 1DX, United Kingdom
+44 1908 382989+44 1908 382989Call to bookAcupuncture
Chiropractic
Physiotherapy
AJ FITNESS MK
13 Roche Gardens, Bletchley, Milton Keynes MK3 6HR, United Kingdom
+44 7528 857938+44 7528 857938Call to bookDeep Tissue Massage
Prenatal Massage
Couples Massage
Sports Massage
Advanced Pain Relief and Chinese Medicine Clinic Milton Keynes
Warren Bank House, Warren Bank, Simpson, Milton Keynes MK6 3AQ, United Kingdom
+44 1908 690544+44 1908 690544Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
MK Osteopath & Associates
MK Osteopath & Associates, 12a Benbow Ct, Shenley Church End, Milton Keynes MK5 6JG, United Kingdom
+44 1908 921219+44 1908 921219Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Sports Massage
TCancello Sports Therapy
2 Grizedale, Heelands, Milton Keynes MK13 7NG, United Kingdom
+44 7389 899366+44 7389 899366Call to bookDeep Tissue Massage
Cupping Therapy
Therapeutic Massage
Back Massage
ZenJai Thai Massage
51 Potters Ln, Kiln Farm, Milton Keynes MK11 3HQ
07931 87321807931 873218Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Sports Massage
Massage and Mobility
10 Audley Mead, Bradwell, Milton Keynes MK13 9BD, United Kingdom
+44 7307 037989+44 7307 037989Call to bookDeep Tissue Massage
Thai Massage
Reflexology
Full Body Massage
Infusion Wellbeing
Bucks Business Centre Building A Denbigh Business Park, 10 First Avenue, Romar Court West, Milton Keynes, MK1 1DN, United Kingdom
+44 1908 382464+44 1908 382464Call to bookMen's Facial
Makeup Service
Acne Facial
Microdermabrasion
Kirsty Jerrom
Holiday Inn, 500 Saxon Gate, Milton Keynes MK9 3DX, United Kingdom
+44 7904 693352+44 7904 693352Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Therapeutic Massage
Milton Keynes Physiotherapy Clinic
Bletchley Leisure Centre, Princes Way, Fenny Stratford, Bletchley, Milton Keynes MK2 2HQ, United Kingdom
+44 1908 299272+44 1908 299272Call to bookPhysiotherapy
Acupuncture
Dry Needling
Bao's Chinese Massage
First floor, 208 Queensway, Bletchley, Milton Keynes MK2 2ST, United Kingdom
+44 7864 377265+44 7864 377265Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Acupressure
Top reviews of Deep Tissue Massages near you in Shenley Brook End
4.0
Average of 1,236 reviews of 5 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Shenley Brook End with Fresha
Make Fresha the first stop for your next massage appointment booking in Shenley Brook End. We've listed all the top massage places in Shenley Brook End, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
You can try to count the number of five-star businesses around Shenley Brook End on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Shenley Brook End’s top massage therapists. They're offering much more still.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Shenley Brook End with the Fresha mobile app. Prices start at £30, and a session usually lasts around 45 minutes.
Find yourself being treated by the best of the best. Whether you're at home in Shenley Brook End, United Kingdom, or taking a well-deserved holiday, there are 450,000 hair, massage and aesthetics experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class program. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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