Best Deep Tissue Massages Near Me in Harlington, London
One venue offering Deep Tissue Massages in Harlington, London See map
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Nids Massage
W End Ln, Harlington, Hayes UB3 5LT, United Kingdom
+44 7472 521378+44 7472 521378Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sky Therapy
171 Staines Rd, Hounslow, TW3 3LL, United Kingdom
+44 20 8570 9892+44 20 8570 9892Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
PhysioQinetics Uxbridge Physiotherapy Clinic
198 Harlington Rd, Uxbridge, UB8 3HA, United Kingdom
+44 1895 255139+44 1895 255139Call to bookPhysiotherapy
Dry Needling
Healthwise Chiropractic Clinic
730 Bath Rd, Cranford, Hounslow TW5 9TW, United Kingdom
+44 20 8759 7177+44 20 8759 7177Call to bookChiropractic
Dry Needling
Hayes Cupping Clinic - Hijama الحجامة & Aesthetic
Unit D4, Redpad Centre, 35 Coldharbour Ln, Hayes Town, Hayes UB3 3EB, United Kingdom
+44 7824 862706+44 7824 862706Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Cattleya Thai Massage
55 Fairfield Rd, West Drayton, UB7 8EZ, United Kingdom
+44 7816 256383+44 7816 256383Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Shavat Massage
1302 Uxbridge Rd, Hayes End, Hayes UB4 8JG, United Kingdom
+44 7732 292074+44 7732 292074Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Lotus Cupping Clinic
3 Botwell Ln, Hayes, UB3 2AB, United Kingdom
+44 7407 065447+44 7407 065447Call to bookAcupuncture
Blends To Heal
Guernsey Cl, Hounslow, TW5 0PH, United Kingdom
+44 7709 266272+44 7709 266272Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Renu Thai Therapy
111 Station Rd, Hayes, UB3 4BX, United Kingdom
+44 1895 605295+44 1895 605295Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Holistic Massage Centre Ltd.
20 King St, Southall, UB2 4DA, United Kingdom
+44 20 8109 0079+44 20 8109 0079Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
LFB Sports Massage Therapy
Rosslyn Ave, Feltham, TW14 9LG, United Kingdom
+44 7821 138390+44 7821 138390Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Ashford Musculoskeletal & Sports Physiotherapy Centre
105 Clare Rd, Stanwell, Staines TW19 7QP, United Kingdom
+44 7758 221023+44 7758 221023Call to bookPhysiotherapy
Dry Needling
Sakina’s Guzellik
24 Dudley Rd, Southall, UB2 5AR, United Kingdom
+44 20 3784 2046+44 20 3784 2046Call to book
Kat Thai Massage
94 Lansbury Dr, Hayes, UB4 8SD, United Kingdom
+44 7307 256562+44 7307 256562Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Eve's Beauty & Holistic Salon
29 Swan Rd, West Drayton, UB7 7JY, United Kingdom
+44 7903 140432+44 7903 140432Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ayurworld -Health & Well Being/Clinic/Massage
78 Vicarage Farm Rd, Hounslow, TW5 0AB, United Kingdom
+44 20 8577 2999+44 20 8577 2999Call to bookCryotherapy
Spa Package
Body Scrub
Sauna
Ones Thai Therapy Massage Hayes, Hillingdon
Broadway Parade, 6, 2 Coldharbour Ln, Hayes UB3 3HE, United Kingdom
+44 20 8573 7900+44 20 8573 7900Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Dorami Therapy Chinese Uxbridge Massage
1330A Uxbridge Rd, Hayes End, Hayes UB4 8JG, United Kingdom
+44 7519 208663+44 7519 208663Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Harlington
5.0
Average of 45 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Harlington with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, health and nails appointments. We've searched out all the very best massage places in Harlington so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Harlington today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Harlington. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.
Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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