Best Sports Massages Near Me in Harlington, London
One venue offering Sports Massages in Harlington, London See map
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Nids Massage
W End Ln, Harlington, Hayes UB3 5LT, United Kingdom
+44 7472 521378+44 7472 521378Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Spa & Gym at Radisson Blu Edwardian Heathrow Hotel & Conference Centre, London
Radisson Blu Edwardian Heathrow Hotel & Conference Centre, London, 140 Bath Rd, Hayes UB3 5AW, United Kingdom
+44 20 8817 2606+44 20 8817 2606Call to bookSauna
Spa Package
Sky Therapy
171 Staines Rd, Hounslow, TW3 3LL, United Kingdom
+44 20 8570 9892+44 20 8570 9892Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
PhysioQinetics Uxbridge Physiotherapy Clinic
198 Harlington Rd, Uxbridge, UB8 3HA, United Kingdom
+44 1895 255139+44 1895 255139Call to bookPhysiotherapy
Dry Needling
Healthwise Chiropractic Clinic
730 Bath Rd, Cranford, Hounslow TW5 9TW, United Kingdom
+44 20 8759 7177+44 20 8759 7177Call to bookChiropractic
Dry Needling
Hayes Cupping Clinic - Hijama الحجامة & Aesthetic
Unit D4, Redpad Centre, 35 Coldharbour Ln, Hayes Town, Hayes UB3 3EB, United Kingdom
+44 7824 862706+44 7824 862706Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Cattleya Thai Massage
55 Fairfield Rd, West Drayton, UB7 8EZ, United Kingdom
+44 7816 256383+44 7816 256383Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Shavat Massage
1302 Uxbridge Rd, Hayes End, Hayes UB4 8JG, United Kingdom
+44 7732 292074+44 7732 292074Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Physio Health Therapy
18 Bulstrode Gardens, Hounslow, TW3 3AJ, United Kingdom
+44 7414 071796+44 7414 071796Call to bookPhysiotherapy
Dry Needling
Lotus Cupping Clinic
3 Botwell Ln, Hayes, UB3 2AB, United Kingdom
+44 7407 065447+44 7407 065447Call to bookAcupuncture
Renu Thai Therapy
111 Station Rd, Hayes, UB3 4BX, United Kingdom
+44 1895 605295+44 1895 605295Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Holistic Massage Centre Ltd.
20 King St, Southall, UB2 4DA, United Kingdom
+44 20 8109 0079+44 20 8109 0079Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
LFB Sports Massage Therapy
Rosslyn Ave, Feltham, TW14 9LG, United Kingdom
+44 7821 138390+44 7821 138390Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Ashford Musculoskeletal & Sports Physiotherapy Centre
105 Clare Rd, Stanwell, Staines TW19 7QP, United Kingdom
+44 7758 221023+44 7758 221023Call to bookPhysiotherapy
Dry Needling
PureHealth Physiotherapy - Feltham
The Gym, Browells Ln, Feltham, TW13 7EQ, United Kingdom
+44 7443 419973+44 7443 419973Call to bookPhysiotherapy
Dry Needling
Kat Thai Massage
94 Lansbury Dr, Hayes, UB4 8SD, United Kingdom
+44 7307 256562+44 7307 256562Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ayurworld -Health & Well Being/Clinic/Massage
78 Vicarage Farm Rd, Hounslow, TW5 0AB, United Kingdom
+44 20 8577 2999+44 20 8577 2999Call to bookSauna
Body Scrub
Spa Package
Cryotherapy
Ones Thai Therapy Massage Hayes, Hillingdon
Broadway Parade, 6, 2 Coldharbour Ln, Hayes UB3 3HE, United Kingdom
+44 20 8573 7900+44 20 8573 7900Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Dorami Therapy Chinese Uxbridge Massage
1330A Uxbridge Rd, Hayes End, Hayes UB4 8JG, United Kingdom
+44 7519 208663+44 7519 208663Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Swedish Massage
Top reviews of Sports Massages near you in Harlington
5.0
Average of 45 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Harlington.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Harlington with Fresha
Top-rated massage places in Harlington: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We know you lot in Harlington are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Harlington. Expect to pay between £35 and £130, and set aside at least 30 minutes for your a sports massage appointment.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Harlington, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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