Best Deep Tissue Massages near me in Pinders Heath, Wakefield
Choose from 6 venues offering Deep Tissue Massages near you in Pinders Heath, Wakefield See map
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Lasting Beauty Wakefield Ltd - Hair & Beauty
Unit 5, Lakeside Calder Island Way, Wakefield WF2 7AW, United Kingdom
+44 1924 365758+44 1924 365758Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Wakefield Osteopaths
25-27 Cheapside, Wakefield WF1 2TF, United Kingdom
+44 1924 369077+44 1924 369077Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Olive Massage
10 Andrew St, Wakefield WF1 3QH, United Kingdom
+44 7711 633512+44 7711 633512Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
The Epicurean Massage Therapy
Park Hill Grove, Wakefield WF1 4HB, United Kingdom
+44 7795 550222+44 7795 550222Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Unique Physiotherapy
Unit 11a, Elevate Fitness, Bizspace (Headway) Business Park Thornes Mill, Wakefield WF2 7AZ, United Kingdom
+44 7843 917347+44 7843 917347Call to bookChiropractic
Physiotherapy
Dry Needling
IVERIDGE HALL - Club & Spa
Wakefield Rd, Oulton, Leeds LS26 8EU, United Kingdom
+44 113 288 7666+44 113 288 7666Call to bookInfrared Sauna
Sauna
Spa Package
West Yorkshire Massage
28 Clifford Ave, Wakefield WF2 7LF, United Kingdom
+44 7784 884911+44 7784 884911Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Matt Gillard Sports Massage Therapy
25-27 Cheapside, Wakefield WF1 2TF, United Kingdom
+44 7825 869071+44 7825 869071Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Claire Taylor Remedial Massage Therapist
25-27 Cheapside, Wakefield WF1 2TF, United Kingdom
+44 7960 168916+44 7960 168916Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Rachilles Heal Massage Therapy
Business Centre, Holmfield Ln, Wakefield WF2 7AD, United Kingdom
+44 7837 735578+44 7837 735578Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Back in Action (Rehabilitation) Ltd
10 Agbrigg Rd, Sandal, Wakefield WF2 6AF, United Kingdom
+44 1924 250969+44 1924 250969Call to bookPhysiotherapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Rothwell Chiropractic Clinic
Iveridge Hall, Wakefield Rd, Leeds LS26 8EU, United Kingdom
+44 113 260 0964+44 113 260 0964Call to bookChiropractic
New Rainbow Spa Ltd
1a Manygates Ln, Wakefield WF1 5NJ, United Kingdom
+44 7413 239555+44 7413 239555Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Bannatyne Health Club and Spa - Wakefield
Paragon Business Village, Wakefield WF1 2UF, United Kingdom
+44 1924 374422+44 1924 374422Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Pinders Heath
4.0
Average of 4,453 reviews of 4 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Pinders Heath with Fresha
We've made it easy to find the best massage places in Pinders Heath. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
So let's get down to business. And in Pinders Heath, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Pinders Heath. You can book a session length that suits you, with most appointments taking between 30 minutes and 1 hour 15 minutes.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked program, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Pinders Heath, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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