Best Deep Tissue Massages Near Me in Cupid Green, Hemel Hempstead
Choose from 6 venues offering Deep Tissue Massages near you in Cupid Green, Hemel Hempstead See map
Call to book
MamaBloom Medispa
Redbourn Rd, Hazel End, Hemel Hempstead, HP2 7BA, United Kingdom
+44 7753 262819+44 7753 262819Call to bookFacial
Summit Chiropractic
Old Town Court, 70 Queensway, Hemel Hempstead HP2 5HD, United Kingdom
+44 1442 927427+44 1442 927427Call to bookChiropractic
Gym Hemel Hempstead Physique
Unit 226-228 The Marlowes, Hemel Hempstead, HP1 1BJ, United Kingdom
+44 7747 063139+44 7747 063139Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Full Body Massage
Movement In Motion - Pain Management Specialists
Apsley Mills Cottage, London Rd, Hemel Hempstead HP3 9QU, United Kingdom
+44 7535 270917+44 7535 270917Call to bookChiropractic
Physiotherapy
Dry Needling
Nutmeg Spa
81 High St, Old Town, Hemel Hempstead, HP1 3AH, United Kingdom
+44 1442 234681+44 1442 234681Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
MY Beauty Treatments - Microblading St Albans
29 High St, Redbourn, St Albans AL3 7LE, United Kingdom
+44 7789 872847+44 7789 872847Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Tu Bella Beauty Salon
Unit 8, The Marlowes Shopping Centre, Hemel Hempstead HP1 1DX, United Kingdom
+44 1442 768600+44 1442 768600Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
The Body Wellness Clinic
First Floor, Aston House, 27 Queensway, Hemel Hempstead HP1 1LS, United Kingdom
+44 7527 366887+44 7527 366887Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Total Balance Clinic
106A London Rd, Apsley, Hemel Hempstead HP3 9SD, United Kingdom
+44 1442 211899+44 1442 211899Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Hemel Massage
149 London Rd, Apsley, Hemel Hempstead HP3 9SQ, United Kingdom
+44 1442 927004+44 1442 927004Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SANGDAOS Authentic Thai Massage
The Stable, Corner of, Block, 53 Marlowes, Midland Rd, Hemel Hempstead HP1 1LE, United Kingdom
+44 1442 894005+44 1442 894005Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Hemel Osteopathic Practice
1 Maynard Rd, Hemel Hempstead, HP2 4TR, United Kingdom
+44 1442 236939+44 1442 236939Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Osteopath in Hemel Hempstead - FIT Team
3 Thatchers Croft, Hemel Hempstead, HP2 6DN, United Kingdom
+44 1442 300387+44 1442 300387Call to bookPhysiotherapy
Dry Needling
Need to Unwind
Leverstock Green, Hemel Hempstead, HP3 8PU, United Kingdom
+44 7773 244141+44 7773 244141Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ambers Beauty Studio
40 Long Chaulden, Hemel Hempstead, HP1 2HX, United Kingdom
+44 1442 248002+44 1442 248002Call to bookFish Pedicure
Manicure
Pedicure
Dip Powder Nails
Redbourn Physiotherapy
21 High St, Redbourn, St Albans AL3 7LE, United Kingdom
+44 1582 794441+44 1582 794441Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Natural Wellbeing Spa
23 Market Square, Hemel Hempstead, HP1 1ER, United Kingdom
+44 7725 708033+44 7725 708033Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Cupid Green
5.0
Average of 14 reviews of 3 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Cupid Green with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Cupid Green.
So let's get down to business. And in Cupid Green, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Cupid Green on Fresha from £35 to £68. Treatments take around 45 minutes, and follow-up sessions can help keep you fighting fit.
Now you've chosen your treatment in Cupid Green, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
Also Available in Cupid Green
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app