Best Deep Tissue Massages near me in Chaulden, Hemel Hempstead
Choose from 6 venues offering Deep Tissue Massages near you in Chaulden, Hemel Hempstead See map
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Ambers Beauty Studio
40 Long Chaulden, Hemel Hempstead HP1 2HX, United Kingdom
+44 1442 248002+44 1442 248002Call to bookFacial Extractions
Men's Facial
Makeup Service
Dermaplaning
Cecily Day Spa
136 High St, Berkhamsted HP4 3AT, United Kingdom
+44 1442 873185+44 1442 873185Call to bookAcne Facial
Facial Extractions
Microdermabrasion
Threading
None
Unit 226-228 Marlowes, Hemel Hempstead HP1 1BJ, United Kingdom
+44 7747 063139+44 7747 063139Call to book
Nutmeg Spa
81 High St, Hemel Hempstead HP1 3AH, United Kingdom
+44 1442 234681+44 1442 234681Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
The Body Wellness Clinic
1st Floor, Aston House, Queensway, Hemel Hempstead HP1 1LS, United Kingdom
+44 7527 366887+44 7527 366887Call to bookPhysiotherapy
SANGDAOS Authentic Thai Massage
The Stable, Corner of, Block, 53 Marlowes, Midland Rd, Hemel Hempstead HP1 1LE, United Kingdom
+44 1442 894005+44 1442 894005Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Cupping Therapy
Adrian Forster Sport Therapy
69 High St, Berkhamsted HP4 2DE, United Kingdom
+44 7712 184424+44 7712 184424Call to bookPersonal Training
Hemel Massage
149 London Rd, Apsley, Hemel Hempstead HP3 9SQ, United Kingdom
+44 1442 927004+44 1442 927004Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Hot Stone Massage
Total Balance Clinic
106A London Rd, Apsley, Hemel Hempstead HP3 9SD, United Kingdom
+44 1442 211899+44 1442 211899Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Hemel Osteopathic Practice
1 Maynard Rd, Hemel Hempstead HP2 4TR, United Kingdom
+44 1442 236939+44 1442 236939Call to bookChiropractic
Tu Bella Beauty Salon
Unit 8, The Marlowes Shopping Centre, Hemel Hempstead HP1 1DX, United Kingdom
+44 1442 768600+44 1442 768600Call to bookFace Waxing
Leg Waxing
Full Body Waxing
Brazilian Waxing
Venture Performance Sports massage therapy, Bike fitting and Coaching
The Hub Unit 7 Dwights Yard, Berkhamsted HP4 3HB, United Kingdom
+44 7734 154181+44 7734 154181Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Foot Massage
stayintouch.earth - Kings Langley
123 Hempstead Rd, Kings Langley WD4 8AJ, United Kingdom
+44 7500 861738+44 7500 861738Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Chinese Massage
Berkhamsted Reflexology
39 Hazel Rd, Berkhamsted HP4 2JN, United Kingdom
+44 7926 987024+44 7926 987024Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Bloom Clinic & Spa
Redbourn Rd, Hazel End, Hemel Hempstead HP2 7BA, United Kingdom
+44 7753 262819+44 7753 262819Call to bookBody Scrub
Sauna
Spa Package
Naturality Wellness Centre
42 Lower Kings Rd, Berkhamsted HP4 2AA, United Kingdom
+44 1442 800400+44 1442 800400Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Therapeutic Massage
LH Sports Massage & Soft Tissue Therapy
Chiropractic Clinic, 69 High St, Berkhamsted HP4 2DE, United Kingdom
+44 7525 918834+44 7525 918834Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Sports Massage
Osteopath in Hemel Hempstead - FIT Team
3 Thatchers Croft, Hemel Hempstead HP2 6DN, United Kingdom
+44 1442 300387+44 1442 300387Call to bookPhysiotherapy
Dry Needling
Need to Unwind
Leverstock Green, Hemel Hempstead HP3 8PU, United Kingdom
+44 7773 244141+44 7773 244141Call to bookDeep Tissue Massage
Relaxing Massage
Couples Massage
Chinese Massage
The Wellness Hub by Emma James
THE WELLNESS HUB, 26 Lower Kings Rd, Berkhamsted HP4 2AE, United Kingdom
+44 1442 870686+44 1442 870686Call to bookSpa Package
Cryotherapy
Body Scrub
Sauna
Natural Wellbeing Spa
23 Market Square, Hemel Hempstead HP1 1ER, United Kingdom
+44 7725 708033+44 7725 708033Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Chaulden
4.0
Average of 1,668 reviews of 4 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Chaulden with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Chaulden. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Chaulden today.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Chaulden with the Fresha mobile app. Prices start at £35, and a session usually lasts around 45 minutes.
And we're not only operating in Chaulden, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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