Best Deep Tissue Massages Near Me in Boxmoor, Hemel Hempstead
Choose from 6 venues offering Deep Tissue Massages near you in Boxmoor, Hemel Hempstead See map
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Cheek Medispa
42 High St, Kings Langley, WD4 9HT, United Kingdom
+44 1923 269535+44 1923 269535Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Gym Hemel Hempstead Physique
Unit 226-228 The Marlowes, Hemel Hempstead, HP1 1BJ, United Kingdom
+44 7747 063139+44 7747 063139Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Full Body Massage
Summit Chiropractic
Old Town Court, 70 Queensway, Hemel Hempstead HP2 5HD, United Kingdom
+44 1442 927427+44 1442 927427Call to bookChiropractic
Movement In Motion - Pain Management Specialists
Apsley Mills Cottage, London Rd, Hemel Hempstead HP3 9QU, United Kingdom
+44 7535 270917+44 7535 270917Call to bookChiropractic
Physiotherapy
Dry Needling
Nutmeg Spa
81 High St, Old Town, Hemel Hempstead, HP1 3AH, United Kingdom
+44 1442 234681+44 1442 234681Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Tu Bella Beauty Salon
Unit 8, The Marlowes Shopping Centre, Hemel Hempstead HP1 1DX, United Kingdom
+44 1442 768600+44 1442 768600Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
The Body Wellness Clinic
First Floor, Aston House, 27 Queensway, Hemel Hempstead HP1 1LS, United Kingdom
+44 7527 366887+44 7527 366887Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SANGDAOS Authentic Thai Massage
The Stable, Corner of, Block, 53 Marlowes, Midland Rd, Hemel Hempstead HP1 1LE, United Kingdom
+44 1442 894005+44 1442 894005Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Total Balance Clinic
106A London Rd, Apsley, Hemel Hempstead HP3 9SD, United Kingdom
+44 1442 211899+44 1442 211899Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Hemel Massage
149 London Rd, Apsley, Hemel Hempstead HP3 9SQ, United Kingdom
+44 1442 927004+44 1442 927004Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Hemel Osteopathic Practice
1 Maynard Rd, Hemel Hempstead, HP2 4TR, United Kingdom
+44 1442 236939+44 1442 236939Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
StayInTouch.Earth - Kings Langley
37 Belham Rd, Kings Langley, WD4 8BX, United Kingdom
+44 7500 861738+44 7500 861738Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MamaBloom Medispa
Redbourn Rd, Hazel End, Hemel Hempstead, HP2 7BA, United Kingdom
+44 7753 262819+44 7753 262819Call to bookFacial
Osteopath in Hemel Hempstead - FIT Team
3 Thatchers Croft, Hemel Hempstead, HP2 6DN, United Kingdom
+44 1442 300387+44 1442 300387Call to bookPhysiotherapy
Dry Needling
Need to Unwind
Leverstock Green, Hemel Hempstead, HP3 8PU, United Kingdom
+44 7773 244141+44 7773 244141Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ambers Beauty Studio
40 Long Chaulden, Hemel Hempstead, HP1 2HX, United Kingdom
+44 1442 248002+44 1442 248002Call to bookFish Pedicure
Manicure
Pedicure
Dip Powder Nails
Natural Wellbeing Spa
23 Market Square, Hemel Hempstead, HP1 1ER, United Kingdom
+44 7725 708033+44 7725 708033Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Boxmoor
5.0
Average of 14 reviews of 3 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Boxmoor with Fresha
It's not too late for that last-minute massage appointment in Boxmoor. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Boxmoor. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Boxmoor. Prices range between £35 and £68 on Fresha.
So grab your next appointment in Boxmoor, United Kingdom. With 450,000 stylists and professionals already powering their business with our free appointment booking app, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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