Best Deep Tissue Massages near me in Berkhamsted East, Berkhamsted
Choose from 6 venues offering Deep Tissue Massages near you in Berkhamsted East, Berkhamsted See map
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Adrian Forster Sport Therapy
69 High St, Berkhamsted HP4 2DE, United Kingdom
+44 7712 184424+44 7712 184424Call to bookPersonal Training
Berkhamsted Reflexology
39 Hazel Rd, Berkhamsted HP4 2JN, United Kingdom
+44 7926 987024+44 7926 987024Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Venture Performance Sports massage therapy, Bike fitting and Coaching
The Hub Unit 7 Dwights Yard, Berkhamsted HP4 3HB, United Kingdom
+44 7734 154181+44 7734 154181Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Sports Massage
LH Sports Massage & Soft Tissue Therapy
Chiropractic Clinic, 69 High St, Berkhamsted HP4 2DE, United Kingdom
+44 7525 918834+44 7525 918834Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Cecily Day Spa
136 High St, Berkhamsted HP4 3AT, United Kingdom
+44 1442 873185+44 1442 873185Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Naturality Wellness Centre
42 Lower Kings Rd, Berkhamsted HP4 2AA, United Kingdom
+44 1442 800400+44 1442 800400Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sarah Cook Holistics
Darrs Ln, Berkhamsted HP4 3TT, United Kingdom
+44 7789 963874+44 7789 963874Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
The Wellness Hub by Emma James
THE WELLNESS HUB, 26 Lower Kings Rd, Berkhamsted HP4 2AE, United Kingdom
+44 1442 870686+44 1442 870686Call to bookBody Wrap
Cryotherapy
Body Scrub
Infrared Sauna
Ambers Beauty Studio
40 Long Chaulden, Hemel Hempstead HP1 2HX, United Kingdom
+44 1442 248002+44 1442 248002Call to bookDermaplaning
Microdermabrasion
Acne Facial
Threading
Top reviews of Deep Tissue Massages near you in Berkhamsted East
4.0
Average of 2,877 reviews of 5 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Berkhamsted East with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, health and beauty appointments. We've searched out all the very best massage places in Berkhamsted East so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Berkhamsted East. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £50 on average in Berkhamsted East. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and weight loss businesses using our free platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Berkhamsted East, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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