Best Deep Tissue Massages near me in Hatfield East, Hatfield
Choose from 3 venues offering Deep Tissue Massages near you in Hatfield East, Hatfield See map
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Hatfield Practice
6 Ground Ln, Hatfield AL10 0HH, United Kingdom
+44 1707 888229+44 1707 888229Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Cupping Therapy
The Oak House Studio & Therapies
Studio & Therapies, The Oak House, Church St, Hatfield AL9 5AR, United Kingdom
+44 1707 953851+44 1707 953851Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Hollybush Clinic | Chiropractic and Sports Massage| Welwyn Garden City
160 Hollybush Ln, Welwyn Garden City AL7 4JU, United Kingdom
+44 1707 538110+44 1707 538110Call to bookDry Needling
Chiropractic
Hyperbaric Oxygen Therapy
Health and Vitality Centre
32 Great North Rd, Welwyn Garden City AL8 7TJ, United Kingdom
+44 7700 105597+44 7700 105597Call to bookDry Needling
Chiropractic
Acupuncture
Brookmans Park Osteopaths
Brookmans Park Osteopaths, 93 Bradmore Green, Brookmans Park, Hatfield AL9 7QT, United Kingdom
+44 1707 655514+44 1707 655514Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Osteocure Clinic
Jockey Cottage, 2 Great Braitch Ln, Hatfield AL10 9FD, United Kingdom
+44 7501 462441+44 7501 462441Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Remedial Massage
Tulip Clinic
21a Wigmores N, Welwyn Garden City AL8 6PG, United Kingdom
+44 7581 370836+44 7581 370836Call to bookDeep Tissue Massage
Cupping Therapy
Ayurvedic Massage
Chinese Massage
Orchard Sports Massage and Remedial Therapy
The Cmns, Welwyn Garden City AL7 4RW, United Kingdom
+44 7834 536807+44 7834 536807Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Back Massage
Hands-on Therapies
85 Lemsford Rd, Hatfield AL10 0DZ, United Kingdom
+44 7956 418514+44 7956 418514Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Swedish Massage
Summit Therapy and Performance Ltd
UNIT B Fretherne Rd, Welwyn Garden City AL8 6PZ, United Kingdom
+44 7933 126972+44 7933 126972Call to bookPhysiotherapy
Dry Needling
Bodybalance Physiotherapy & Sports Injury Clinic - Hatfield
Hertfordshire Sports Village, Business Park, De Havilland Campus, Mosquito Way, Hatfield AL10 9EU, United Kingdom
+44 20 8181 3939+44 20 8181 3939Call to bookPhysiotherapy
Dry Needling
Chiropractic
Tranquility Massage & Sports Therapy
The Cmns, Welwyn Garden City AL7 4RZ, United Kingdom
+44 7818 085103+44 7818 085103Call to bookDeep Tissue Massage
Reflexology
Back Massage
Couples Massage
MiBodyX Injury Clinic Welwyn Garden City
The Howard Centre unit 54, Welwyn Garden City AL8 6HA, United Kingdom
+44 7824 663226+44 7824 663226Call to bookPhysiotherapy
Dry Needling
Holistic Wish
1 Roe Green Ln, Hatfield AL10 0SH, United Kingdom
+44 7855 521211+44 7855 521211Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Swedish Massage
Thai Herb Ltd
17 The Arcade, Hatfield, AL10 0JY, United Kingdom
+44 1707 256393+44 1707 256393Call to bookDeep Tissue Massage
Remedial Massage
Chinese Massage
Foot Massage
Spa Experience, Welwyn Garden City
Stanborough Rd, Welwyn Garden City AL8 6XD, United Kingdom
+44 1707 384388+44 1707 384388Call to bookSpa Package
Cryotherapy
Body Scrub
Infrared Sauna
Top reviews of Deep Tissue Massages near you in Hatfield East
4.0
Average of 1,561 reviews of 3 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Hatfield East with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Hatfield East, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, health and nails appointment. What’s more, businesses have an average rating of 4.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Hatfield East with the Fresha mobile app. Prices start at £70, and a session usually lasts around 1 hour.
Now you've chosen your treatment in Hatfield East, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free program to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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