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Deep Tissue Massage Dalkeith

Best Deep Tissue Massages near me in Dalkeith, Edinburgh

Name: Instantly compare and book Deep Tissue Massages in Dalkeith, Edinburgh.
Brand: Fresha
Rating: 5 (184 reviews)

Choose from 3 venues offering Deep Tissue Massages near you in Dalkeith, Edinburgh See map

Deep Tissue MassageHot Stone Massage Relaxing Massage Sports Massage

Sandy Thoms Massage Therapy @ Land Warrior Core

5.0

(165)

44/2 Hardengreen Ind Est, Dalkeith Eskbank, EH22 3NX, Scotland

45 mins - Deep Tissue

45min

£50

Full Body

1h 10min

£70

Deep Tissue 90mins

1h 30min

£90

*NEW CLIENTS* Deep Tissue 90mins

1h 30min

£95

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Ae Beauty Studios

5.0

(20)

33 Moredun Park Road, Edinburgh, EH17 7ES, Scotland

Deep tissue Massage (Full Body massage)

1h 10min

£70

Deep tissue massage ( Back, neck & shoulders)

45min

£50

Face, neck and decolletage massage ( Lymphatic drainage)

30min

£25

Upper lip wax

10min

£14

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Beauty By Caron

21 Stoneybank Terrace, Musselburgh, EH21 6LY, Scotland

Deep Tissue Back Massage

30min

£35

Deep Tissue Massage

£50

Foot Massage

30min

£30

Manicure

30min

£30

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Midlothian Physiotherapy LLP

40/2, Hardengreen Industrial Estate, Dalhousie Rd, Eskbank, Dalkeith EH22 3NU, United Kingdom

+44 131 561 9787 +44 131 561 9787 Call to book

Acupuncture

Dry Needling

Moonbeam Therapies

7 Lodeneia Park, Dalkeith EH22 2AW, United Kingdom

+44 7712 835998 +44 7712 835998 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

EH Beauty&Therapy

3 high street Dalkeith, Dalkeith, edinburgh EH22 1JB, United Kingdom

+44 7762 818451 +44 7762 818451 Call to book

Deep Tissue Massage

Acupressure

Therapeutic Massage

Cupping

Me-Time Therapies

6 Denholm Ave, Musselburgh EH21 6TX, United Kingdom

+44 7814 611847 +44 7814 611847 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

JMW Therapies

48 Pendreich Ave, Bonnyrigg EH19 2EB, United Kingdom

+44 7488 230673 +44 7488 230673 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Swedish Massage

Therapeutic Massage

David Holburn Sports & Therapeutic Massage

10A Viewbank Dr, Bonnyrigg EH19 2HS, United Kingdom

+44 7737 603515 +44 7737 603515 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Bannatyne Health Club & Spa

89 Newcraighall Rd, Edinburgh EH21 8RX, United Kingdom

+44 131 657 6800 +44 131 657 6800 Call to book

Spa Treatments

Body Scrub

Sauna

DR Inclusive Fitness & Wellbeing

Unit 10, Eldin Industrial Estate, 2 Edgefield Rd, Loanhead EH20 9QX, United Kingdom

+44 7923 335331 +44 7923 335331 Call to book

Personal Training

Top reviews of Deep Tissue Massages near you in Dalkeith

5.0

Average of 184 reviews of 2 venues.

Deep Tissue Massage FAQs

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Book your next deep tissue massage appointment in Dalkeith with Fresha

When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Dalkeith, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.

You clearly know what you're doing in Dalkeith. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Dalkeith has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.

Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.

Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 1 hour 45 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Dalkeith easily on Fresha's website or mobile app.

At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked online booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.

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