Best Deep Tissue Massages Near Me in Rosefield, Edinburgh
Choose from 5 venues offering Deep Tissue Massages near you in Rosefield, Edinburgh See map
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The Physiotherapy Place - Edinburgh
117 Portobello High St, Portobello, Edinburgh EH15 1AR, United Kingdom
+44 131 669 3369+44 131 669 3369Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
MBT Sports Massage
117 Portobello High St, Portobello, Edinburgh EH15 1AR, United Kingdom
13166933691316693369Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Holistic Massage Man
36 Brighton Pl, Portobello, Edinburgh EH15 1LT, United Kingdom
+44 7469 741969+44 7469 741969Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Lymphatic Drainage Massage
Ivy Natural Health & Beauty
24A Haddington Pl, Edinburgh, EH7 4AF, United Kingdom
+44 131 629 6428+44 131 629 6428Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
MELROSE SPA
Radisson S A S Hotel, 80 High St, Edinburgh EH1 1TH, United Kingdom
+44 131 202 6583+44 131 202 6583Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Olive Tree Holistic Therapies
20/2 N Jct St, Leith, Edinburgh EH6 6HN, United Kingdom
447497142632447497142632Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
North-55 ® Sports Massage, Edinburgh
7-9 N St David St, Edinburgh, EH2 1AW, United Kingdom
+44 7514 585976+44 7514 585976Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Move Freely Sports Therapy
9 Mansfield Pl, Edinburgh, EH3 6NB, United Kingdom
+44 131 557 4404+44 131 557 4404Call to bookPhysiotherapy
Dry Needling
Ruan Mai Thai Massage Therapy
23 Blair St, Edinburgh, EH1 1QR, United Kingdom
+44 131 516 2016+44 131 516 2016Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Foot Massage
KnotStressed Therapies
40-42 Montrose Terrace, Edinburgh, EH7 5DL, United Kingdom
+44 7540 809944+44 7540 809944Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Zizuedinburgh Massage Therapy
60-62 Newhaven Rd, Edinburgh, EH6 5QB, United Kingdom
+44 7597 177626+44 7597 177626Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Keystone Therapies
61A Mayfield Rd, Edinburgh, EH9 3AA, United Kingdom
+44 7415 695062+44 7415 695062Call to bookSamsara Deep Relax
10 Craigmillar Castle Gardens, Edinburgh, EH16 4BR, United Kingdom
+44 7941 494633+44 7941 494633Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Relax and Recover Massage Therapy
60, 62 Newhaven Rd, Edinburgh EH6 5QB, United Kingdom
+44 7597 177626+44 7597 177626Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Elite Physiques
25 Peffer Bank, Edinburgh, EH16 4AW, United Kingdom
+44 7919 670846+44 7919 670846Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Sweet Beauty
59 Elbe St, Leith, Edinburgh EH6 7HP, United Kingdom
+44 7943 661484+44 7943 661484Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nina and Mai Thai Massage
9 Meadowbank Pl, Edinburgh, EH8 7AW, United Kingdom
+44 131 241 4058+44 131 241 4058Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Bannatyne Health Club & Spa
89 Newcraighall Rd, Musselburgh, EH21 8RX, United Kingdom
+44 131 657 6800+44 131 657 6800Call to bookBody Scrub
Sauna
Spa Package
Physis Physiotherapy
34 Mayfield Gardens, Edinburgh, EH9 2BY, United Kingdom
+44 131 478 4646+44 131 478 4646Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
FORM R+R
24 Duke St, Leith, Edinburgh EH6 8HQ, United Kingdom
+44 7740 262888+44 7740 262888Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Reflexology
The Physiotherapy Place - Musselburgh
The Physiotherapy Place, 18 High St, Musselburgh EH21 7AG, United Kingdom
+44 131 665 0619+44 131 665 0619Call to bookPhysiotherapy
Dry Needling
Violet's Beauty and Massage Studio
6 Parkside St, Edinburgh, EH8 9RL, United Kingdom
+44 7954 600797+44 7954 600797Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spring Forest Therapies
21 Albert St, Edinburgh, EH7 5LH, United Kingdom
+44 7508 143030+44 7508 143030Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Leith Treatments
The Club, W Bowling Green St, Edinburgh EH6 6TH, United Kingdom
+44 7971 392209+44 7971 392209Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Mariusz Orwat - Manual therapy & dry needling
12 King's Rd, Edinburgh, EH1 5DZ, United Kingdom
+44 7789 968303+44 7789 968303Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Gareth Carr Sports Therapy
Dunedin Room, Fort Kinnaird Retail Park, Edinburgh EH15 3RD, United Kingdom
+44 7759 855573+44 7759 855573Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Wellness Thai Massage Therapy
Thai, Arches, Cafe, 99 Leith Walk Wellness, Edinburgh EH6 8NP, United Kingdom
+44 7492 890900+44 7492 890900Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Glo Holistic Beauty Therapy
Custom House, 65-67 Commercial St, Leith, Edinburgh EH6 6LH, United Kingdom
+44 7887 516387+44 7887 516387Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Me-Time Therapies
6 Denholm Ave, Musselburgh, EH21 6TX, United Kingdom
+44 7814 611847+44 7814 611847Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Stevenson Massage
Bonnington Bond, 2 Anderson Pl, Edinburgh EH6 5NP, United Kingdom
+44 7505 902865+44 7505 902865Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Olive Tree Holistic Therapies
10B Broughton St Ln, Edinburgh, EH1 3LY, United Kingdom
+44 7497 142632+44 7497 142632Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Connect Spinal Health
56 Queen Charlotte St, Leith, Edinburgh EH6 7EX, United Kingdom
+44 131 554 5855+44 131 554 5855Call to bookPhysiotherapy
Chiropractic
Feli's Therapies
Greendykes Rd, Edinburgh, EH16 4EH, United Kingdom
+44 7742 736433+44 7742 736433Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Muscle Maintenance Massage
288 Portobello High St, Portobello, Edinburgh EH15 2AS, United Kingdom
+44 7846 710150+44 7846 710150Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage Therapists
195 Pleasance, Edinburgh, EH8 9RU, United Kingdom
+44 7918 973411+44 7918 973411Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Balanced Lifestyle
1st floor, Kingston Grange, Liberton Golf Club, 297 Gilmerton Rd, Edinburgh EH16 5UJ, United Kingdom
+44 7889 231567+44 7889 231567Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Benessere massage therapy
107 Brunswick St, Edinburgh, EH7 5HR, United Kingdom
+44 7391 340441+44 7391 340441Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Goshya Massage Therapist
1 / 1 Portobello Rd, Edinburgh, EH8 7AY, United Kingdom
+44 7511 548497+44 7511 548497Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Thai Massage
The Small Massage Room
First Floor, Leith, 93 Constitution St, Leith, Edinburgh EH6 7AE, United Kingdom
+44 7939 493088+44 7939 493088Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Blair Street Sauna
30 Blair St, Edinburgh, EH1 1QR, United Kingdom
+44 131 226 2114+44 131 226 2114Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Ling Ling Massage
10 York Pl, Edinburgh, EH1 3EP, United Kingdom
+44 7974 169259+44 7974 169259Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Top reviews of Deep Tissue Massages near you in Rosefield
5.0
Average of 411 reviews of 5 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Rosefield with Fresha
There's still time to get that last-minute massage appointment in Rosefield. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Things are looking pretty good for massage places in and around Rosefield. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Rosefield. Prices range between £30 and £105 on Fresha.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Rosefield. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning booking software for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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