Best Deep Tissue Massages near me in Battledown, Cheltenham
Choose from 6 venues offering Deep Tissue Massages near you in Battledown, Cheltenham See map
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The Medical - Chiropractic & Physiotherapy
Regency Clinic, 147 Hales Rd, Cheltenham GL52 6TD, United Kingdom
+44 1242 222111+44 1242 222111Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Skelian Chiropractic, Physiotherapy & Massage Therapy Cheltenham
St Pauls Medical Centre, 121 Swindon Rd, Cheltenham GL50 4DP, United Kingdom
+44 1242 254000+44 1242 254000Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Porch House Clinic, Musculoskeletal Cheltenham
204 Leckhampton Rd, Cheltenham GL53 0AQ, United Kingdom
+44 1242 650810+44 1242 650810Call to bookPhysiotherapy
Dry Needling
Hands On Wellbeing
32 Portland St, Cheltenham GL52 2PB, United Kingdom
+44 1242 243333+44 1242 243333Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Oakwell Health Centre
Studio 10, 83 Hewlett Rd, Cheltenham GL52 6AJ, United Kingdom
+44 1242 221456+44 1242 221456Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
MS Sports Massage Therapy
4, Ellingham Court, 75 Pittville Lawn, Cheltenham GL52 2BW, United Kingdom
+44 7729 393742+44 7729 393742Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Simon Wintle
37 Rodney Rd, Cheltenham GL50 1HX, United Kingdom
+44 7734 866947+44 7734 866947Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Holistics by Charlotte
37 Rodney Rd, Cheltenham GL50 1HX, United Kingdom
+44 7894 138538+44 7894 138538Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
The Personal Training Hub
4 Lower Mill St, Cheltenham GL51 8JN, United Kingdom
+44 7799 313624+44 7799 313624Call to bookPersonal Training
Torie Clarke Soft Tissue Therapy
51 Rodney Rd, Cheltenham GL50 1HX, United Kingdom
+44 7594 155523+44 7594 155523Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Pressure Sensitive MFR
The Practice Rooms, 32 Cambray Pl, Cheltenham GL50 1JP, United Kingdom
+44 7419 827260+44 7419 827260Call to bookPhysiotherapy
Dry Needling
The Vineyard Practice
The Vineyard Practice, Berkeley St, Cheltenham GL52 2SX, United Kingdom
+44 1242 574311+44 1242 574311Call to bookChiropractic
Dry Needling
Ina's Beauty and Massage
Business Centre, 22, Lansdown Industrial Estate, 8 Sunningend, Cheltenham GL50 1XN, United Kingdom
+44 7598 841432+44 7598 841432Call to bookSauna
Spa Package
Oriental Blossom Massage Therapy
84 Winchcombe St, Cheltenham GL52 2NW, United Kingdom
+44 1242 895486+44 1242 895486Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sukjai Thai Massage Cheltenham
18 Portland St, Cheltenham GL52 2PB, United Kingdom
+44 1242 462819+44 1242 462819Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Cheltenham Thai Massage and Spa
15 St George's Rd, Cheltenham GL50 3DT, United Kingdom
+44 1242 222659+44 1242 222659Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Top reviews of Deep Tissue Massages near you in Battledown
4.0
Average of 2,133 reviews of 5 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Battledown with Fresha
Make Fresha the first stop for your next massage appointment booking in Battledown. We've listed all the top massage places in Battledown, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
You can try to count the number of five-star businesses around Battledown on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Battledown’s top massage therapists. They're offering much more still.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Battledown with the Fresha mobile app. Prices start at £55, and a session usually lasts around 1 hour.
We're excited. You're just a few steps away from booking your appointment in Battledown, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's program to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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