Best Deep Tissue Massages near me in Lansdown, Cheltenham
Choose from 7 venues offering Deep Tissue Massages near you in Lansdown, Cheltenham See map
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Cheltenham Thai Massage and Spa
15 St George's Rd, Cheltenham GL50 3DT, United Kingdom
+44 1242 222659+44 1242 222659Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Chinese Massage
Skelian Chiropractic, Physiotherapy & Massage Therapy Cheltenham
St Pauls Medical Centre, 121 Swindon Rd, Cheltenham GL50 4DP, United Kingdom
+44 1242 254000+44 1242 254000Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Porch House Clinic, Musculoskeletal Cheltenham
204 Leckhampton Rd, Cheltenham GL53 0AQ, United Kingdom
+44 1242 650810+44 1242 650810Call to bookDry Needling
Physiotherapy
Pentons Performance Therapy
Real Life Fitness, Hatherley Ln, Cheltenham GL51 6PN, United Kingdom
+44 7871 841538+44 7871 841538Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Couples Massage
Hands On Wellbeing
32 Portland St, Cheltenham GL52 2PB, United Kingdom
+44 1242 243333+44 1242 243333Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
The Medical - Chiropractic & Physiotherapy
Regency Clinic, 147 Hales Rd, Cheltenham GL52 6TD, United Kingdom
+44 1242 222111+44 1242 222111Call to bookPhysiotherapy
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Oakwell Health Centre
Studio 10, 83 Hewlett Rd, Cheltenham GL52 6AJ, United Kingdom
+44 1242 221456+44 1242 221456Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Hot Stone Massage
MS Sports Massage Therapy
4, Ellingham Court, 75 Pittville Lawn, Cheltenham GL52 2BW, United Kingdom
+44 7729 393742+44 7729 393742Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Swedish Massage
Simon Wintle
37 Rodney Rd, Cheltenham GL50 1HX, United Kingdom
+44 7734 866947+44 7734 866947Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Prenatal Massage
Holistics by Charlotte
37 Rodney Rd, Cheltenham GL50 1HX, United Kingdom
+44 7894 138538+44 7894 138538Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Prenatal Massage
Tranquility Holistic Therapy
14 Frewin Cl, Cheltenham, GL51 0XT, United Kingdom
+44 7954 096996+44 7954 096996Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Foot Massage
The Personal Training Hub
4 Lower Mill St, Cheltenham GL51 8JN, United Kingdom
+44 7799 313624+44 7799 313624Call to bookPersonal Training
Torie Clarke Soft Tissue Therapy
51 Rodney Rd, Cheltenham GL50 1HX, United Kingdom
+44 7594 155523+44 7594 155523Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Lymphatic Drainage Massage
Pressure Sensitive MFR
The Practice Rooms, 32 Cambray Pl, Cheltenham GL50 1JP, United Kingdom
+44 7419 827260+44 7419 827260Call to bookPhysiotherapy
Dry Needling
The Vineyard Practice
The Vineyard Practice, Berkeley St, Cheltenham GL52 2SX, United Kingdom
+44 1242 574311+44 1242 574311Call to bookDry Needling
Chiropractic
Ina's Beauty and Massage
Business Centre, 22, Lansdown Industrial Estate, 8 Sunningend, Cheltenham GL50 1XN, United Kingdom
+44 7598 841432+44 7598 841432Call to bookSauna
Spa Package
MagicalTouchUK Cheltenham Chinese Massage
44 Goldsmith Rd, Cheltenham GL51 7RY, United Kingdom
+44 7399 993050+44 7399 993050Call to bookBody Scrub
Spa Package
Body Wrap
Sauna
Oriental Blossom Massage Therapy
84 Winchcombe St, Cheltenham GL52 2NW, United Kingdom
+44 1242 895486+44 1242 895486Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Sukjai Thai Massage Cheltenham
18 Portland St, Cheltenham GL52 2PB, United Kingdom
+44 1242 462819+44 1242 462819Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Lansdown
4.0
Average of 1,407 reviews of 6 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Lansdown with Fresha
Look no further than Fresha for your next massage appointment in Lansdown. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Lansdown. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Lansdown should cost around £56, and plan on spending up to 2 hours at your session.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place management software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Lansdown, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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