Best Deep Tissue Massages Near Me in All Saints, Cheltenham
Choose from 7 venues offering Deep Tissue Massages near you in All Saints, Cheltenham See map
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Oakwell Health Centre
Studio 10, 83 Hewlett Rd, Cheltenham GL52 6AJ, United Kingdom
+44 1242 221456+44 1242 221456Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
The Vineyard Practice
Berkeley St, Cheltenham, GL52 2SX, United Kingdom
+44 1242 574311+44 1242 574311Call to bookChiropractic
Dry Needling
Sukjai Thai Massage Cheltenham
18 Portland St, Cheltenham, GL52 2PB, United Kingdom
+44 1242 462819+44 1242 462819Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Skelian Chiropractic, Physiotherapy & Massage Therapy Cheltenham
St Pauls Medical Centre, 121 Swindon Rd, Cheltenham GL50 4DP, United Kingdom
+44 1242 254000+44 1242 254000Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Porch House Clinic, Musculoskeletal Cheltenham
204 Leckhampton Rd, Cheltenham, GL53 0AQ, United Kingdom
+44 1242 650810+44 1242 650810Call to bookPhysiotherapy
Dry Needling
Pentons Performance Therapy
Real Life Fitness, Hatherley Ln, Cheltenham GL51 6PN, United Kingdom
+44 7871 841538+44 7871 841538Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Regency Clinic
147 Hales Rd, Cheltenham, GL52 6TD, United Kingdom
+44 1242 222111+44 1242 222111Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Simon Wintle Soft Tissue Therapy & Shockwave Therapy Cheltenham
37 Rodney Rd, Cheltenham, GL50 1HX, United Kingdom
+44 7734 866947+44 7734 866947Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
MS Sports Massage Therapy
4, Ellingham Court, 75 Pittville Lawn, Cheltenham GL52 2BW, United Kingdom
+44 7729 393742+44 7729 393742Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Holistics by Charlotte
37 Rodney Rd, Cheltenham, GL50 1HX, United Kingdom
+44 7894 138538+44 7894 138538Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
The Personal Training Hub
4 Lower Mill St, Cheltenham, GL51 8JN, United Kingdom
+44 7799 313624+44 7799 313624Call to bookTranquility Holistic Therapy
14 Frewin Cl, Cheltenham, GL51 0XT, United Kingdom
+44 7954 096996+44 7954 096996Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Torie Clarke Soft Tissue Therapy
51 Rodney Rd, Cheltenham, GL50 1HX, United Kingdom
+44 7594 155523+44 7594 155523Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Pressure Sensitive MFR
The Practice Rooms, 32 Cambray Pl, Cheltenham GL50 1JP, United Kingdom
+44 7419 827260+44 7419 827260Call to bookPhysiotherapy
Dry Needling
Hands On Osteopathy, Physiotherapy and Massage Specialist
32 Portland St, Cheltenham, GL52 2PB, United Kingdom
+44 1242 243333+44 1242 243333Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Ina's Beauty and Massage
Oriel Lodge, Oriel Rd, Cheltenham GL50 1XN, United Kingdom
+44 7598 841432+44 7598 841432Call to bookSauna
Spa Package
Oriental Blossom Massage Therapy Center
84 Winchcombe St, Cheltenham, GL52 2NW, United Kingdom
+44 1242 895486+44 1242 895486Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Massage in Cheltenham MagicalTouchUK
44 Goldsmith Rd, Cheltenham, GL51 7RY, United Kingdom
+44 7399 993050+44 7399 993050Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
The Hideout
Shurdington Rd, Cheltenham, GL53 0JN, United Kingdom
+44 7446 475041+44 7446 475041Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cheltenham Thai Massage and Spa
15 St George's Rd, Cheltenham, GL50 3DT, United Kingdom
+44 1242 222659+44 1242 222659Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Top reviews of Deep Tissue Massages near you in All Saints
5.0
Average of 1,055 reviews of 7 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in All Saints with Fresha
When you're on the hunt for the best massage places in All Saints, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. 5 businesses in your area have a solid five-star customer rating. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in All Saints. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in All Saints. Browse the top-rated massage therapists on Fresha, and book from £40 nearby in just a few taps of our mobile app.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in All Saints, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free management software, fill us in at hello@fresha.com. We know we're the worst kept secret in wellness, hair and beauty. Bothered? Not at all.
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