Best Deep Tissue Massages near me in Bradshaw, Bolton
Choose from 2 venues offering Deep Tissue Massages near you in Bradshaw, Bolton See map
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Lasting Beauty
147 Lea Gate, Harwood, Bolton BL2 4BQ, United Kingdom
+44 1204 304504+44 1204 304504Call to bookBridal Makeup
Makeup Service
Men's Facial
Chemical Peel
LB Physiotherapy
13 Chorley New Rd, Bolton BL1 4QR, United Kingdom
+44 1204 800727+44 1204 800727Call to bookDry Needling
Physiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Siam Spa Bolton
17 Bark St E, Bolton BL1 2BQ, United Kingdom
+44 7378 303366+44 7378 303366Call to bookSauna
Spa Package
Body Scrub
Bradley Physio Bury
80 Market St, Tottington, Bury BL8 3LJ, United Kingdom
+44 1204 888788+44 1204 888788Call to bookPhysiotherapy
Dry Needling
Active Physiotherapy
Total Fitness, Waters Meeting Rd, Bolton BL1 8TT, United Kingdom
+44 800 619 1261+44 800 619 1261Call to bookPhysiotherapy
Acupuncture
Dry Needling
Carriages Hair & Beauty, Carriages Training Academy
Advance Booking Only’ No ‘ Walk In’ Appointments, 16 Wash Ter, Tottington, Bury BL8 1TY, United Kingdom
+44 161 763 6999+44 161 763 6999Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Makeup Service
blossoming soul- Holistic MassageTherapies
3, The Loelands, Redisher Ln, Bury BL8 4HX, United Kingdom
+44 7789 712269+44 7789 712269Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Couples Massage
Cupping Therapy
New Life Sports Massage
508 Blackburn Rd, Astley Bridge, Bolton BL1 8NW, United Kingdom
+44 7377 905762+44 7377 905762Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Cupping Therapy
MK Sports Therapy
29 Sunnywood Cl, Tottington, Bury BL8 3GH, United Kingdom
+44 7960 516645+44 7960 516645Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Back Massage
Orchid Thai Massage Bolton
First Floor, 65 Castle St, Haulgh, Bolton BL2 1AD, United Kingdom
+44 7784 987858+44 7784 987858Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Full Body Massage
ThipTawan Thai Massage & Spa
57 Tonge Moor Rd, Bolton BL2 2DL, United Kingdom
+44 7869 930385+44 7869 930385Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
The Village Spa
Hospital Rd, Bromley Cross, Bolton BL7 9PZ, United Kingdom
+44 1204 873520+44 1204 873520Call to bookSauna
Spa Package
Individual Beauty Salon
264A Darwen Rd, Bromley Cross, Bolton BL7 9JG, United Kingdom
+44 1204 307863+44 1204 307863Call to bookManicure
Fish Pedicure
Gel Nails
Nail Art
Bolton Thai Massage and Spa Ltd
34 Bath St, Bolton BL1 2DJ, United Kingdom
+44 7521 336662+44 7521 336662Call to bookBody Scrub
Spa Package
Sauna
Sala Thai Spa
60A Bridge St, Bolton BL1 2EF, United Kingdom
+44 1204 391708+44 1204 391708Call to bookDeep Tissue Massage
Swedish Massage
Hot Stone Massage
Thai Massage
Sihalath Siam Spa Thai Massage
Queens Buildings, Central St, Bolton BL1 2AB, United Kingdom
+44 7468 607985+44 7468 607985Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Bradshaw
4.0
Average of 155 reviews of 2 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Bradshaw with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Bradshaw. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
There’s a premium massage treatment with your name on it in Bradshaw today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Bradshaw. Prices range between £30 and £80 on Fresha.
And we're not only operating in Bradshaw, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling tool, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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