Best Deep Tissue Massages Near Me in Redvales, Bury
Choose from 3 venues offering Deep Tissue Massages near you in Redvales, Bury See map
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Bai-Yok Thai Massage
Somerset Dr, Bury, BL9 9DG, United Kingdom
+44 7854 148217+44 7854 148217Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Achilles Healers Sports Therapy
30 Bradshaw Ave, Whitefield, Manchester M45 7TD, United Kingdom
+44 7825 441744+44 7825 441744Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Patchara Thai Massage
36 Bury New Rd, Heap Bridge, Heywood, Bury BL9 7HR, United Kingdom
+44 161 272 0430+44 161 272 0430Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Bury Chiropractic Centre
Exchange House, 39 Knowsley St, Bury BL9 0ST, United Kingdom
+44 161 763 1700+44 161 763 1700Call to bookChiropractic
Sports Massage Therapy from Massage Hands
2 John St, Manchester, M25 2SP, United Kingdom
+44 7710 798266+44 7710 798266Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Altius Healthcare - Bury Physio Clinic
43 Knowsley St, Bury, BL9 0ST, United Kingdom
+44 161 826 5806+44 161 826 5806Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Sports Massage
Joanne Redmayne Wellbeing Practitioner
Bury Rd, Radcliffe, Manchester M26 2UX, United Kingdom
+44 7971 179322+44 7971 179322Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
All Healing Hands
74 Outwood Rd, Radcliffe, Manchester M26 1AG, United Kingdom
+44 7711 040468+44 7711 040468Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
iMassage - Leo Wells, Professional Massage Therapist
41 Lea Mount Dr, Bury, BL9 7RR, United Kingdom
+44 7776 032393+44 7776 032393Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Sheridan Spa
61a Rochdale Rd, Bury, BL9 7AX, United Kingdom
+44 161 764 9799+44 161 764 9799Call to bookMakeup Service
Microdermabrasion
Dermaplaning
Men's Facial
Calm Touch Therapies
39 Riverside Rd, Radcliffe, Manchester M26 2PX, United Kingdom
+44 7901 644760+44 7901 644760Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Active Physiotherapy - Whitefield
Active Physiotherapy, Total Fitness Whitefield, Bury New Road, Manchester M45 7TA, United Kingdom
+44 800 619 1261+44 800 619 1261Call to bookAcupuncture
Physiotherapy
Dry Needling
Carriages Hair & Beauty, Carriages Training Academy
Advance Booking Only’ No ‘ Walk In’ Appointments, 16 Wash Ter, Tottington, Bury BL8 1TY, United Kingdom
+44 161 763 6999+44 161 763 6999Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Facial
MK Sports Therapy
29 Sunnywood Cl, Tottington, Bury BL8 3GH, United Kingdom
+44 7960 516645+44 7960 516645Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Apex Physiotherapy Clinic Whitefield
198 Bury New Rd, Whitefield, Manchester M45 6QF, United Kingdom
+44 1204 695757+44 1204 695757Call to bookDry Needling
Physiotherapy
Eutopia Thai Massage
2 Hazel Grove, Outwood Trail, Radcliffe, Manchester M26 1DD, United Kingdom
+44 7860 136246+44 7860 136246Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Friends Massage
105 Stand Ln, Radcliffe, Manchester M26 1JR, United Kingdom
+44 7508 839998+44 7508 839998Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Redvales
5.0
Average of 1,564 reviews of 3 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Redvales with Fresha
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There’s a premium massage treatment with your name on it in Redvales today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 5 minutes and 1 hour, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Redvales easily on Fresha's website or mobile app.
We're excited. You're just a few steps away from booking your appointment in Redvales, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's management software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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