Best Deep Tissue Massages Near Me in Moorside, Bury
Choose from 3 venues offering Deep Tissue Massages near you in Moorside, Bury See map
Call to book
Bury Chiropractic Centre
Exchange House, 39 Knowsley St, Bury BL9 0ST, United Kingdom
+44 161 763 1700+44 161 763 1700Call to bookChiropractic
Patchara Thai Massage
36 Bury New Rd, Heap Bridge, Heywood, Bury BL9 7HR, United Kingdom
+44 161 272 0430+44 161 272 0430Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Altius Healthcare - Bury Physio Clinic
43 Knowsley St, Bury, BL9 0ST, United Kingdom
+44 161 826 5806+44 161 826 5806Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Joanne Redmayne Wellbeing Practitioner
Bury Rd, Radcliffe, Manchester M26 2UX, United Kingdom
+44 7971 179322+44 7971 179322Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
iMassage - Leo Wells, Professional Massage Therapist
41 Lea Mount Dr, Bury, BL9 7RR, United Kingdom
+44 7776 032393+44 7776 032393Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Cupping & Acupuncture Manchester | The Hijama Clinic
5 St Andrew's Dr, Heywood, OL10 2DT, United Kingdom
+44 7898 789395+44 7898 789395Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Therapeutic Massage
The Sheridan Spa
61a Rochdale Rd, Bury, BL9 7AX, United Kingdom
+44 161 764 9799+44 161 764 9799Call to bookMakeup Service
Men's Facial
Threading
Dermaplaning
Calm Touch Therapies
39 Riverside Rd, Radcliffe, Manchester M26 2PX, United Kingdom
+44 7901 644760+44 7901 644760Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
blossoming soul- Holistic MassageTherapies
3, The Loelands, Redisher Ln, Bury BL8 4HX, United Kingdom
+44 7789 712269+44 7789 712269Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Carriages Hair & Beauty, Carriages Training Academy
Advance Booking Only’ No ‘ Walk In’ Appointments, 16 Wash Ter, Tottington, Bury BL8 1TY, United Kingdom
+44 161 763 6999+44 161 763 6999Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Facial
MK Sports Therapy
29 Sunnywood Cl, Tottington, Bury BL8 3GH, United Kingdom
+44 7960 516645+44 7960 516645Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Heywood Massage & Health
2 Bridge St, Heywood, OL10 1JB, United Kingdom
+44 7931 146112+44 7931 146112Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Bai-Yok Thai Massage
Somerset Dr, Bury, BL9 9DG, United Kingdom
+44 7854 148217+44 7854 148217Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Moorside
5.0
Average of 1,564 reviews of 3 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Moorside with Fresha
When you want to book a last-minute massage appointment in Moorside and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Moorside. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Moorside, deep tissue massages usually take around 30 minutes, with prices starting from £3.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking booking software. So if you need a hand booking your new go-to in Moorside or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
Also Available in Moorside
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app