Best Deep Tissue Massages near me in Haulgh, Bolton
Choose from 6 venues offering Deep Tissue Massages near you in Haulgh, Bolton See map
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Orchid Thai Massage Bolton
First Floor, 65 Castle St, Haulgh, Bolton BL2 1AD, United Kingdom
+44 7784 987858+44 7784 987858Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
LB Physiotherapy
13 Chorley New Rd, Bolton BL1 4QR, United Kingdom
+44 1204 800727+44 1204 800727Call to bookAcupuncture
Physiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Siam Spa Bolton
17 Bark St E, Bolton BL1 2BQ, United Kingdom
+44 7378 303366+44 7378 303366Call to bookSpa Package
Sauna
Body Scrub
Chanotai Thai Massage Aromatherapy
32 Higher Market St, Farnworth, Bolton BL4 9AJ, United Kingdom
+44 7743 021487+44 7743 021487Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
T4 Physio Clinic Bolton physio | Back pain | Knee pain
69 Bolton Rd, Kearsley, Farnworth, Bolton BL4 8DB, United Kingdom
+44 330 175 9838+44 330 175 9838Call to bookAcupuncture
Physiotherapy
Dry Needling
NST Sports Therapy
315 Chorley New Rd, Heaton, Bolton BL1 5BP, United Kingdom
+44 1204 588491+44 1204 588491Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
New Life Sports Massage
Graceful, 603 Chorley Old Rd, Bolton BL1 6BL, United Kingdom
+44 7377 905762+44 7377 905762Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Bolton massage sports therapy
Harrowby St, Farnworth, Bolton BL4 7BT, United Kingdom
+44 7960 882130+44 7960 882130Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Active Physiotherapy
Total Fitness, Waters Meeting Rd, Bolton BL1 8TT, United Kingdom
+44 800 619 1261+44 800 619 1261Call to bookAcupuncture
Physiotherapy
Dry Needling
All Healing Hands
37 Alexander Road, Radcliffe, M26 1HP, United Kingdom
+44 7711 040468+44 7711 040468Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Flawless Physique Sports & Beauty
12 Kingwood Ave, Bolton BL1 5JA, United Kingdom
+44 1204 263069+44 1204 263069Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Relaxing Massage
Lasting Beauty
147 Lea Gate, Harwood, Bolton BL2 4BQ, United Kingdom
+44 1204 304504+44 1204 304504Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
New Life Sports Massage
508 Blackburn Rd, Astley Bridge, Bolton BL1 8NW, United Kingdom
+44 7377 905762+44 7377 905762Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
ThipTawan Thai Massage & Spa
57 Tonge Moor Rd, Bolton BL2 2DL, United Kingdom
+44 7869 930385+44 7869 930385Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Future Fitness
Unit 15, Harrowby Mill, Harrowby St, Farnworth, Bolton BL4 7BT, United Kingdom
+44 1204 575492+44 1204 575492Call to bookWeight Loss Program
Individual Beauty Salon
264A Darwen Rd, Bromley Cross, Bolton BL7 9JG, United Kingdom
+44 1204 307863+44 1204 307863Call to bookNail Extensions
Fish Pedicure
Gel Nails
Manicure
Bolton Thai Massage and Spa Ltd
34 Bath St, Bolton BL1 2DJ, United Kingdom
+44 7521 336662+44 7521 336662Call to bookBody Scrub
Sauna
Spa Package
Jasmine Thai Massage
138 Derby St, Bolton BL3 6JR, United Kingdom
+44 7704 580512+44 7704 580512Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Sala Thai Spa
60A Bridge St, Bolton BL1 2EF, United Kingdom
+44 1204 391708+44 1204 391708Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bamboo Massage & Spa
67 Higher Market St, Farnworth, Bolton BL4 8HQ, United Kingdom
+44 7895 196168+44 7895 196168Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Sihalath Siam Spa Thai Massage
Queens Buildings, Central St, Bolton BL1 2AB, United Kingdom
+44 7468 607985+44 7468 607985Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Top reviews of Deep Tissue Massages near you in Haulgh
4.0
Average of 1,063 reviews of 6 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Haulgh with Fresha
Make Fresha the first stop for your next massage appointment booking in Haulgh. We've listed all the top massage places in Haulgh, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Picture this: finding your perfect massage place in Haulgh without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Haulgh with the Fresha mobile app. Prices start at £32.50, and a session usually lasts around 55 minutes.
So look no further than Fresha for your next massage appointment in Haulgh, United Kingdom. We're the largest online hub for beauty, nails and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free appointment booking system. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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