Best Deep Tissue Massages Near Me in Woolfold, Bury
Choose from 3 venues offering Deep Tissue Massages near you in Woolfold, Bury See map
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Carriages Hair & Beauty, Carriages Training Academy
Advance Booking Only’ No ‘ Walk In’ Appointments, 16 Wash Ter, Tottington, Bury BL8 1TY, United Kingdom
+44 161 763 6999+44 161 763 6999Call to bookFacial
Facial Extractions
Makeup Service
Microdermabrasion
Bury Chiropractic Centre
Exchange House, 39 Knowsley St, Bury BL9 0ST, United Kingdom
+44 161 763 1700+44 161 763 1700Call to bookChiropractic
Patchara Thai Massage
36 Bury New Rd, Heap Bridge, Heywood, Bury BL9 7HR, United Kingdom
+44 161 272 0430+44 161 272 0430Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Altius Healthcare - Bury Physio Clinic
43 Knowsley St, Bury, BL9 0ST, United Kingdom
+44 161 826 5806+44 161 826 5806Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Joanne Redmayne Wellbeing Practitioner
Bury Rd, Radcliffe, Manchester M26 2UX, United Kingdom
+44 7971 179322+44 7971 179322Call to bookDeep Tissue Massage
Chinese Massage
Cupping Therapy
Full Body Massage
iMassage - Leo Wells, Professional Massage Therapist
41 Lea Mount Dr, Bury, BL9 7RR, United Kingdom
+44 7776 032393+44 7776 032393Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Sheridan Spa
61a Rochdale Rd, Bury, BL9 7AX, United Kingdom
+44 161 764 9799+44 161 764 9799Call to bookMicrodermabrasion
Threading
Men's Facial
Acne Facial
Calm Touch Therapies
39 Riverside Rd, Radcliffe, Manchester M26 2PX, United Kingdom
+44 7901 644760+44 7901 644760Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
blossoming soul- Holistic MassageTherapies
3, The Loelands, Redisher Ln, Bury BL8 4HX, United Kingdom
+44 7789 712269+44 7789 712269Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
MK Sports Therapy
29 Sunnywood Cl, Tottington, Bury BL8 3GH, United Kingdom
+44 7960 516645+44 7960 516645Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Bai-Yok Thai Massage
Somerset Dr, Bury, BL9 9DG, United Kingdom
+44 7854 148217+44 7854 148217Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Woolfold
5.0
Average of 1,564 reviews of 3 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Woolfold with Fresha
It's not too late for that last-minute massage appointment in Woolfold. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
You don't need to look far and wide to find the top massage therapists in Woolfold. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Woolfold, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Woolfold. You can book a session length that suits you, with most appointments taking between 5 minutes and 1 hour.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Woolfold, United Kingdom. You won't find anywhere else online that can offer as many beauty, hair and wellness services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment scheduler because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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