Best Deep Tissue Massages Near Me in Heaton, Bolton
Choose from 5 venues offering Deep Tissue Massages near you in Heaton, Bolton See map
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NST Sports Therapy
315 Chorley New Rd, Heaton, Bolton BL1 5BP, United Kingdom
+44 1204 588491+44 1204 588491Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Enhance Clinispa Skin Clinic
353 Park Rd, Westhoughton, Bolton BL5 3HU, United Kingdom
+44 1942 811355+44 1942 811355Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
LB Physiotherapy
13 Chorley New Rd, Bolton, BL1 4QR, United Kingdom
+44 1204 800727+44 1204 800727Call to bookAcupuncture
Physiotherapy
Dry Needling
Siam Spa Bolton
17 Bark St E, Bolton, BL1 2BQ, United Kingdom
+44 7378 303366+44 7378 303366Call to bookBody Scrub
Sauna
Spa Package
Deansgate Osteopathic Clinic
152 Deansgate, Bolton, BL1 1BB, United Kingdom
+44 1204 522133+44 1204 522133Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Flawless Physique Sports & Beauty
12 Kingwood Ave, Bolton, BL1 5JA, United Kingdom
+44 1204 263069+44 1204 263069Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Orchid Thai Massage and Spa
First Floor, 65 Castle St, Haulgh, Bolton BL2 1AD, United Kingdom
+44 7784 987858+44 7784 987858Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
New Life Sports Massage
508 Blackburn Rd, Astley Bridge, Bolton BL1 8NW, United Kingdom
+44 7377 905762+44 7377 905762Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Active Physiotherapy
Total Fitness, Waters Meeting Rd, Bolton BL1 8TT, United Kingdom
+44 800 619 1261+44 800 619 1261Call to bookAcupuncture
Physiotherapy
Dry Needling
ThipTawan Thai Massage & Spa
57 Tonge Moor Rd, Bolton, BL2 2DL, United Kingdom
+44 7869 930385+44 7869 930385Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Retreat Thai Massage and Spa Ltd
34 Bath St, Bolton, BL1 2DJ, United Kingdom
+44 7927 282379+44 7927 282379Call to bookSpa Package
Sauna
Body Scrub
Individual Beauty Salon
264A Darwen Rd, Bromley Cross, Bolton BL7 9JG, United Kingdom
+44 1204 307863+44 1204 307863Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Jasmine Thai Massage
138 Derby St, Bolton, BL3 6JR, United Kingdom
+44 7704 580512+44 7704 580512Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Sala Thai Spa
60A Bridge St, Bolton, BL1 2EF, United Kingdom
+44 1204 391708+44 1204 391708Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Elegant Tranquility Spa
14 Silverwell St, Bolton, BL1 1PU, United Kingdom
+44 7904 173558+44 7904 173558Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Sihalath Siam Spa Thai Massage
Queens Buildings, Central St, Bolton BL1 2AB, United Kingdom
+44 7468 607985+44 7468 607985Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Heaton
5.0
Average of 481 reviews of 4 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Heaton with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Heaton, so you can be confident you're booking quality treatments.
We're liking what we see in Heaton. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Heaton, deep tissue massages usually take around 45 minutes, with prices starting from £28.
So grab your next appointment in Heaton, United Kingdom. With 450,000 stylists and professionals already powering their business with our free booking app, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 700 million global appointments booked worldwide, we’re ready to schedule yours next.
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