Best Deep Tissue Massages Near Me in Spring Bank, Birmingham
Choose from 4 venues offering Deep Tissue Massages near you in Spring Bank, Birmingham See map
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Utility Sports and Therapeutic Massage
62 Gurnard Cl, Willenhall, WV12 5YR, United Kingdom
+44 7530 469544+44 7530 469544Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
AURORA IMPRESS Therapeutic /Recovery Massage and Shockwave Therapy
27-31 Lichfield St, Walsall, WS1 1TJ, United Kingdom
+44 7968 057217+44 7968 057217Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
SB Thai Massage and Spa
183 Wednesbury Rd, Walsall, WS2 9QL, United Kingdom
+44 7939 183681+44 7939 183681Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
[RE-ACTIVE] sports and massage therapies and training center
West Midlands House, Gipsy Ln, Willenhall WV13 2HA, United Kingdom
+44 7492 792732+44 7492 792732Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Reddall Fitness
High St, Bloxwich, Walsall WS3 2DA, United Kingdom
+44 7387 302343+44 7387 302343Call to bookPersonal Training
Therapist_Lubick
Nash dom, Sun St, Walsall WS1 4AL, United Kingdom
+44 7518 980922+44 7518 980922Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Revamp Massage - Sports Massage In Walsall
College Wy, Walsall, WS2 8ES, United Kingdom
+44 7392 306348+44 7392 306348Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Backcare & Acupuncture Clinic
2 Bate St, Walsall, WS2 8EL, United Kingdom
+44 121 354 4629+44 121 354 4629Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Adore Beauty Wednesbury
4 Church St, Darlaston, Wednesbury WS10 8DU, United Kingdom
+44 7454 468872+44 7454 468872Call to bookFacial Extractions
Dermaplaning
Makeup Service
Men's Facial
Seeking Serenity Holistic Therapies
Langdale Dr, Wolverhampton, Bilston, WV14 6LX, United Kingdom
+44 7749 933334+44 7749 933334Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SPORTS MASSAGE EXPERT by CLAUDIA
2a Moat Rd, Walsall, WS2 9PJ, United Kingdom
+44 7471 348005+44 7471 348005Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Body & Sole Beauty Ltd
79 Stubby Ln, Wolverhampton, WV11 3NE, United Kingdom
+44 1902 631569+44 1902 631569Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Liz Aesthetics &Massage Studio
307 Pleck Rd, Walsall, WS2 9HA, United Kingdom
+44 7878 243497+44 7878 243497Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Maximum Potential Sports Therapy
90 Lewis Ave, Wolverhampton, WV1 2AR, United Kingdom
+44 7305 804164+44 7305 804164Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Beauty&Elegance by Renu
64 Lower Prestwood Rd, Wednesfield, Wolverhampton WV11 1JP, United Kingdom
+44 7928 080104+44 7928 080104Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
WLC Massage Therapy
High Bullen, Wednesbury, WS10 7HP, United Kingdom
+44 7727 125985+44 7727 125985Call to bookOn Your Marc's Therapy
11 Wolverhampton St, Willenhall, WV13 2NF, United Kingdom
75044414837504441483Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Mobile Massage by Barbara
23 Fourth Ave, Wolverhampton, WV10 9LY, United Kingdom
+44 7845 752335+44 7845 752335Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
C.A's Massage ️ ️ & Aesthetics
Jerome Retail Park, Walsall, WS1 3QB, United Kingdom
+44 7984 118823+44 7984 118823Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Lata's Beauty & Spa
8A Pinfold St, Darlaston, Wednesbury WS10 8SY, United Kingdom
+44 121 679 5685+44 121 679 5685Call to bookMen's Pedicure
Nail Extensions
Nail Polish
Russian Manicure
Helenajane Holistic
Genesis House, 212 Ingram Rd, Bloxwich, Walsall WS3 3AD, United Kingdom
+44 7729 264034+44 7729 264034Call to bookDry Needling
Psychic Reading
Sabai Thai Massage & Spa
52 Church St, Bilston, WV14 0AH, United Kingdom
+44 7498 501764+44 7498 501764Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Walsall Thai Oriental
58 George St, Walsall, WS1 1RS, United Kingdom
+44 1922 612478+44 1922 612478Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Spring Bank
5.0
Average of 1,428 reviews of 4 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Spring Bank with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and health appointments. We've searched out all the very best massage places in Spring Bank so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Spring Bank. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Spring Bank with the Fresha mobile app. Prices start at £30, and a session usually lasts around 1 hour.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place booking software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Spring Bank, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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