Best Deep Tissue Massages Near Me in Charlemont with Grove Vale, Birmingham
Choose from 2 venues offering Deep Tissue Massages near you in Charlemont with Grove Vale, Birmingham See map
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Vital Physiotherapy Wednesbury
Isis House, Smith Rd, Wednesbury WS10 0PB, United Kingdom
+44 7896 419167+44 7896 419167Call to bookPhysiotherapy
Acupuncture
Dry Needling
Greenleaf Treatments
Bridge House, 509 Aldridge Rd, Birmingham B44 8NA, United Kingdom
+44 121 439 7500+44 121 439 7500Call to bookFish Pedicure
Manicure
Pedicure
Hybrid Nails
Anita Aheer Massage Therapies
Mercure Birmingham West Hotel (inside the hotel, Europa Ave, West Bromwich B70 6TU, United Kingdom
+44 7728 882563+44 7728 882563Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SB Thai Massage and Spa
183 Wednesbury Rd, Walsall, WS2 9QL, United Kingdom
+44 7939 183681+44 7939 183681Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Siam Smile Beauty & Massage
88 Ablewell St, Walsall, WS1 2EU, United Kingdom
+44 1922 616400+44 1922 616400Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Stuart Yates Osteopathy
110 Beacon Rd, Great Barr, Birmingham B43 7BN, United Kingdom
+44 121 769 0608+44 121 769 0608Call to bookDeep Tissue Massage
Thai Massage
Relaxing Massage
Remedial Massage
Therapist_Lubick
Nash dom, Sun St, Walsall WS1 4AL, United Kingdom
+44 7518 980922+44 7518 980922Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
LIVEWELL Health - Sports Massage & Soft Tissue Specialists
6 Sutherland Cl, Great Barr, Birmingham B43 7LT, United Kingdom
+44 330 043 2501+44 330 043 2501Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Anna Jardine Holistic Therapies
W Bromwich Rd, Walsall, WS5 4NR, United Kingdom
+44 7561 444026+44 7561 444026Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Liz Aesthetics &Massage Studio
307 Pleck Rd, Walsall, WS2 9HA, United Kingdom
+44 7878 243497+44 7878 243497Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
WLC Massage Therapy
High Bullen, Wednesbury, WS10 7HP, United Kingdom
+44 7727 125985+44 7727 125985Call to bookC.A's Massage ️ ️ & Aesthetics
Jerome Retail Park, Walsall, WS1 3QB, United Kingdom
+44 7984 118823+44 7984 118823Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ayur Wellness and Pain Centre
1 High St, West Bromwich, B70 6PP, United Kingdom
+44 121 553 7575+44 121 553 7575Call to bookBody Scrub
Sauna
Spa Package
Breeze Holistics Ltd
10 Cricket Cl, Walsall, WS5 3PU, United Kingdom
+44 7773 402043+44 7773 402043Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
True Beauty
84 Ablewell St, Walsall, WS1 2EU, United Kingdom
+44 1922 630661+44 1922 630661Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Healing Hands Walsall Massage & Acupuncture
162 W Bromwich St, Walsall, WS1 4DE, United Kingdom
+44 7845 653354+44 7845 653354Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Walsall Thai Oriental
58 George St, Walsall, WS1 1RS, United Kingdom
+44 1922 612478+44 1922 612478Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Charlemont with Grove Vale
5.0
Average of 116 reviews of 2 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Charlemont with Grove Vale with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and spa appointments. We've searched out all the very best massage places in Charlemont with Grove Vale so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
There’s a premium massage treatment with your name on it in Charlemont with Grove Vale today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Charlemont with Grove Vale. Browse the top-rated massage therapists on Fresha, and book from £30 nearby in just a few taps of our mobile app.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Charlemont with Grove Vale, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling app for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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