Best Deep Tissue Massages Near Me in Pedmore, Stourbridge
Choose from 4 venues offering Deep Tissue Massages near you in Pedmore, Stourbridge See map
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Wollaston Chiropractic Clinic
11 Church St, Stourbridge, DY8 1LT, United Kingdom
+44 1384 443999+44 1384 443999Call to bookChiropractic
Miles Starks Sports Therapy
Stakenbridge Farm, Stakenbridge Ln, Churchill, DY10 3LT, United Kingdom
+44 7767 352725+44 7767 352725Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Cassini Beauty & Treatment Rooms
88a High St, Wordsley, Stourbridge DY8 5SB, United Kingdom
+44 1384 671234+44 1384 671234Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Physios2u
Pensnett Rd, Brierley Hill, DY5 3YP, United Kingdom
+44 1384 444249+44 1384 444249Call to bookPhysiotherapy
Dry Needling
Alikease Beauty & Holistic Therapies
Unit 3, Church Community Centre, Within:, Turner's Ln, Brierley Hill DY5 2PG, United Kingdom
+44 7982 008386+44 7982 008386Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bualoy Thai Massage
2, Market Square, High St, Cradley Heath B64 5HH, United Kingdom
+44 1384 540916+44 1384 540916Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Simon Hill Holistics
160 The Broadway, Stourbridge, DY8 3HZ, United Kingdom
+44 7866 275195+44 7866 275195Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physiotherapy Plus Stourbridge
Within Norton Homeopathic Practice, 103 Worcester St, Stourbridge DY8 1AX, United Kingdom
+44 7900 563984+44 7900 563984Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Senses Thai Therapeutic Massage
186 Delph Rd., Brierley Hill, DY5 2TZ, United Kingdom
+44 7553 736734+44 7553 736734Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Thai Tranquility Massage Stourbridge
125A High St, Stourbridge, DY8 1DT, United Kingdom
+44 7504 222263+44 7504 222263Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Wollaston Beauty Clinic
153 Bridgnorth Rd, Wollaston, Stourbridge DY8 3NU, United Kingdom
+44 1384 393305+44 1384 393305Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Retreat Day Spa
Pensnett Rd, Brierley Hill, DY5 3YP, United Kingdom
+44 1384 484574+44 1384 484574Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Stourbridge Colonic Hydrotherapy Clinic
1 Hazel Grove, Norton, Stourbridge DY8 3JP, United Kingdom
+44 1384 443442+44 1384 443442Call to bookHyperbaric Oxygen Therapy
Tranquil Day Spa
Merry Hill, Brierley Hill, DY5 1SS, United Kingdom
+44 1384 481807+44 1384 481807Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Spa Centre
38 High St, Brierley Hill, DY5 3AE, United Kingdom
+44 7846 616616+44 7846 616616Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Tranquil Spa Hagley
81 Worcester Rd, Hagley, Stourbridge DY9 0LF, United Kingdom
+44 1562 886516+44 1562 886516Call to bookFish Pedicure
Gel Nails
Manicure
Pedicure
Soul Therapy By Faye
Keller Walk, Stourbridge, DY8 4BF, United Kingdom
+44 7922 303735+44 7922 303735Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Motion Health & Leisure – Merry Hill
The Copthorne Hotel, Level St, Brierley Hill DY5 1UR, United Kingdom
+44 1384 473101+44 1384 473101Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Pedmore
5.0
Average of 812 reviews of 4 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Pedmore with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Pedmore. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
We're liking what we see in Pedmore. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 15 minutes with a deep tissue massage in Pedmore. Browse the top-rated massage therapists on Fresha, and book from £20 nearby in just a few taps of our mobile app.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place online booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Pedmore, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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