Best Deep Tissue Massages Near Me in Emile Zola, Rouen
Venues offering Deep Tissue Massages in Emile Zola, Rouen See map
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BL Institut
59 Rue Léon Blum, 76300 Sotteville-lès-Rouen, France
+33 2 35 62 76 91+33 2 35 62 76 91Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Parenthèse Bien-être Rouen
Rue Bellevue, 76230 Bois-Guillaume, France
+33 6 73 57 65 03+33 6 73 57 65 03Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Gaia Massages du Monde
36 Rue des Bons Enfants, 76000 Rouen, France
+33 6 64 75 38 65+33 6 64 75 38 65Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Massage Energétique le Secret du Silence
38 Av. des Canadiens, 76140 Le Petit-Quevilly, France
+33 6 66 80 86 20+33 6 66 80 86 20Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
L'Arche du Bien Naître
116 Rue Saint-Julien, 76100 Rouen, France
+33 6 98 76 16 05+33 6 98 76 16 05Call to bookBody Wrap
Spa Package
Institut Golden Bouddha
75 Rue Paul Foliot 75 e, 76140 Le Petit-Quevilly, France
+33 6 31 53 66 89+33 6 31 53 66 89Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet de kinésithérapie (LEFEVRE Vincent, SOREL Théo, RINGOT Nicolas, ELOY Lucas, DAUBEUF Antoine)
239 Av. du 14 Juillet, 76300 Sotteville-lès-Rouen, France
+33 2 79 91 91 32+33 2 79 91 91 32Call to bookPhysiotherapy
Dry Needling
Le Boudoir de Zakia
72 Chem. de la Mare Rault, 76240 Belbeuf, France
+33 6 21 45 38 71+33 6 21 45 38 71Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Immersion Marine
8 Rue Thiers, 76240 Le Mesnil-Esnard, France
+33 6 70 24 27 49+33 6 70 24 27 49Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Edwige Martin - réflexologue - énergéticienne
2021 Rte de Neufchâtel, 76230 Bois-Guillaume, France
+33 6 63 96 66 84+33 6 63 96 66 84Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
Agathe Brazeau massage bien-être
2 Parc de la Varenne, 76130 Mont-Saint-Aignan, France
+33 6 82 78 17 34+33 6 82 78 17 34Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Quatre coins du monde
1 Rue Abbé Godefroy, 76240 Bonsecours, France
+33 6 51 93 89 16+33 6 51 93 89 16Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Cabinet M - Marie Paon
85 Chem. de Clères, 76130 Mont-Saint-Aignan, France
+33 6 38 87 34 50+33 6 38 87 34 50Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sophie Pottiez Réflexologie plantaire et facialiste kobido
1 Chem. de Clères, 76130 Mont-Saint-Aignan, France
+33 6 23 77 91 61+33 6 23 77 91 61Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
Adrien Sitter Massages énergétiques
2 Parc de la Varenne, 76130 Mont-Saint-Aignan, France
+33 6 87 16 48 85+33 6 87 16 48 85Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Ma"sage"pour Moi
72 Rue de Verdun, 76160 Darnétal, France
+33 6 12 73 01 89+33 6 12 73 01 89Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Resainti. Céline Beaumel Réflexologie
216 Rte de Neufchâtel, 76420 Bihorel, France
+33 6 63 05 71 70+33 6 63 05 71 70Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
L'échappée d'Elle
174 Rue Beauvoisine, 76000 Rouen, France
+33 6 71 31 39 56+33 6 71 31 39 56Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Etiopathe Rouen : David Manoury
59 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 7 71 20 22 85+33 7 71 20 22 85Call to bookAcupuncture
Réflexologue Rouen - Christine Houssin
72 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 6 26 35 75 13+33 6 26 35 75 13Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Massages Bien-être - Corinne LOURS
Salon Veronick PRUVOT, 82 Rue de la Vicomte, 76000 Rouen, France
+33 6 09 69 10 99+33 6 09 69 10 99Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Full Body Massage
Baltic Massage
25 All. des Arcades, 76120 Le Grand-Quevilly, France
+33 6 41 41 10 36+33 6 41 41 10 36Call to bookDeep Tissue Massage
Swedish Massage
Ayurvedic Massage
Full Body Massage
Brigitte Montier
15 Rue Anatole France, 76300 Sotteville-lès-Rouen, France
+33 6 62 06 45 96+33 6 62 06 45 96Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Réflexologie plantaire Rouen Fabienne Heuzé
35 Rue Percière, 76000 Rouen, France
+33 6 70 22 42 72+33 6 70 22 42 72Call to bookDeep Tissue Massage
Reflexology
maBeauté
7 Cité Faucheur, 76140 Le Petit-Quevilly, France
+33 6 28 50 20 84+33 6 28 50 20 84Call to bookDermaplaning
Men's Facial
Adeline Monlien - Hypnose Massage Gong
17 Rue Marguerite Yourcenar, 76120 Le Grand-Quevilly, France
+33 7 66 08 84 38+33 7 66 08 84 38Call to bookQuintessence Natur’Elle
79 Av. des Provinces, 76120 Le Grand-Quevilly, France
+33 2 78 08 90 30+33 2 78 08 90 30Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Cabinet de kinésithérapie et d'ostéopathie Maxime LAMOTHE - Kinésithérapie du sport
104 Chem. de Clères, 76230 Bois-Guillaume, France
+33 2 35 15 32 75+33 2 35 15 32 75Call to bookPhysiotherapy
Dry Needling
Thai wellness Rouen
77 Rue du Général Leclerc, 76000 Rouen, France
+33 6 02 18 26 44+33 6 02 18 26 44Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Full Body Massage
Maison Esthefit
205 Rue de Paris, 76300 Sotteville-lès-Rouen, France
+33 6 63 44 97 83+33 6 63 44 97 83Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut Le Gentilhomme
12 Rue de Sotteville, 76100 Rouen, France
+33 7 88 32 66 53+33 7 88 32 66 53Call to bookHollywood Waxing
Back Waxing
Full Body Waxing
Leg Waxing
Full beauty
22 Rue de Trianon, 76300 Sotteville-lès-Rouen, France
+33 6 99 81 86 14+33 6 99 81 86 14Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet de Kinésithérapie des chartreux
82B Rue des Limites, 76140 Le Petit-Quevilly, France
+33 2 35 36 43 05+33 2 35 36 43 05Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Mel Beauty
46 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 7 83 08 29 52+33 7 83 08 29 52Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Jason Blondel - Pédicure Podologue, Soin cabinet et domicile, reflexologie plantaire
4 Rue Pierre Tarle, 76240 Le Mesnil-Esnard, France
+33 7 87 14 10 55+33 7 87 14 10 55Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Urban Spa by Thalgo
6 Rue du Donjon, 76000 Rouen, France
+33 2 77 64 57 57+33 2 77 64 57 57Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Physiofit : Cabinet de Kinésithérapie et Ostéopathie
12bis Rue Marx Dormoy, 76800 Saint-Étienne-du-Rouvray, France
+33 2 76 61 38 10+33 2 76 61 38 10Call to bookPhysiotherapy
Dry Needling
Valérie Foudrain
RESIDENCE CALYPSO 2, 2 All. du Petit Prince, 76240 Bonsecours, France
+33 6 76 35 08 09+33 6 76 35 08 09Call to bookAcupuncture
Physiotherapy
Dry Needling
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Emile Zola with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Emile Zola, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
Picture this: finding your perfect massage place in Emile Zola without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Emile Zola, France. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked online booking system for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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