Best Deep Tissue Massages Near Me in Les Coteaux Les Longs Vallons, Rouen
Venues offering Deep Tissue Massages in Les Coteaux Les Longs Vallons, Rouen See map
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Liz B. Beauté & Bien-être
23 Rue des Bouvreuils, 76960 Notre-Dame-de-Bondeville, France
+33 6 17 80 16 96+33 6 17 80 16 96Call to bookElectrolysis
Laser Hair Removal
Cellulite Treatment
IPL Treatment
Gaia Massages du Monde
36 Rue des Bons Enfants, 76000 Rouen, France
+33 6 64 75 38 65+33 6 64 75 38 65Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Parenthèse Bien-être Rouen
Rue Bellevue, 76230 Bois-Guillaume, France
+33 6 73 57 65 03+33 6 73 57 65 03Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Cabinet de kinésithérapie et d'ostéopathie Maxime LAMOTHE - Kinésithérapie du sport
104 Chem. de Clères, 76230 Bois-Guillaume, France
+33 2 35 15 32 75+33 2 35 15 32 75Call to bookPhysiotherapy
Dry Needling
A l'aube du bien-être
369 Sente Sainte-Venise, 76230 Bois-Guillaume, France
+33 6 59 31 41 39+33 6 59 31 41 39Call to bookEdwige Martin - réflexologue - énergéticienne
2021 Rte de Neufchâtel, 76230 Bois-Guillaume, France
+33 6 63 96 66 84+33 6 63 96 66 84Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
Agathe Brazeau massage bien-être
2 Parc de la Varenne, 76130 Mont-Saint-Aignan, France
+33 6 82 78 17 34+33 6 82 78 17 34Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Cabinet de Kinésithérapie Lucile Capron - Uro-Gynéco - Rééducation post Cancer du Sein - Kinésithérapie Du Sport
1401 Chem. de Clères, 76230 Bois-Guillaume, France
+33 6 95 48 46 62+33 6 95 48 46 62Call to bookPhysiotherapy
Dry Needling
Sophie Pottiez Réflexologie plantaire et facialiste kobido
1 Chem. de Clères, 76130 Mont-Saint-Aignan, France
+33 6 23 77 91 61+33 6 23 77 91 61Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cabinet M - Marie Paon
85 Chem. de Clères, 76130 Mont-Saint-Aignan, France
+33 6 38 87 34 50+33 6 38 87 34 50Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SANDRINE HERTER
5 Rue du 11 Novembre, 76250 Déville-lès-Rouen, France
+33 6 26 39 47 63+33 6 26 39 47 63Call to bookAcupuncture
Adrien Sitter Massages énergétiques
2 Parc de la Varenne, 76130 Mont-Saint-Aignan, France
+33 6 87 16 48 85+33 6 87 16 48 85Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Association Massage Maderothérapie Rouen
17 All. des Genêts, 76380 Canteleu, France
+33 6 74 71 74 76+33 6 74 71 74 76Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Evasion Dorée
2906 Rte de Neufchâtel 2ème étage numéro 201, 76230 Bois-Guillaume, France
+33 9 60 01 04 34+33 9 60 01 04 34Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Studio Trainer Zen Body
63 Rue Join Lambert, 76230 Bois-Guillaume, France
+33 6 77 32 07 81+33 6 77 32 07 81Call to bookResainti. Céline Beaumel Réflexologie
216 Rte de Neufchâtel, 76420 Bihorel, France
+33 6 63 05 71 70+33 6 63 05 71 70Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rêves d'Harmony
328 Rue Général de Gaulle, 76230 Bois-Guillaume, France
+33 7 49 28 58 88+33 7 49 28 58 88Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
L'Institut Héra
51 Rue de la Croix Vaubois, 76130 Mont-Saint-Aignan, France
+33 6 64 78 57 81+33 6 64 78 57 81Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'échappée d'Elle
174 Rue Beauvoisine, 76000 Rouen, France
+33 6 71 31 39 56+33 6 71 31 39 56Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Léna Bocquet - Masseur-kinésithérapeute (soins au cabinet et soins à domicile) à Bois-Guillaume, proximité Rouen
1401 Chem. de Clères, 76230 Bois-Guillaume, France
+33 2 35 63 15 93+33 2 35 63 15 93Call to bookAcupuncture
Physiotherapy
Dry Needling
Urban Spa by Thalgo
6 Rue du Donjon, 76000 Rouen, France
+33 2 77 64 57 57+33 2 77 64 57 57Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
La Salle De Sport
rue des bernardines, Rue de l'Abbaye, 76960 Notre-Dame-de-Bondeville, France
+33 2 35 74 91 46+33 2 35 74 91 46Call to bookDeep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Les Coteaux Les Longs Vallons with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Les Coteaux Les Longs Vallons, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You can try to count the number of five-star businesses around Les Coteaux Les Longs Vallons on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Les Coteaux Les Longs Vallons’s top massage therapists. They're offering much more still.
So the search is over. Your new massage match in Les Coteaux Les Longs Vallons is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed online booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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