Best Deep Tissue Massages near me in La Breteque, Rouen
Venues offering Deep Tissue Massages in La Breteque, Rouen See map
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Rêves d'Harmony
328 Rue Général de Gaulle, 76230 Bois-Guillaume, France
+33 7 49 28 58 88+33 7 49 28 58 88Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Ayurvedic Massage
Mani'Massage : Massages Bien-Être & Réflexologie Bois-Guillaume
84 Rue Louis Blériot, 76230 Bois-Guillaume, France
+33 7 56 13 40 65+33 7 56 13 40 65Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Sports Massage
Evanescence
Av. de l'Europe, 76230 Bois-Guillaume, France
+33 2 35 59 19 11+33 2 35 59 19 11Call to bookMen's Facial
Facial
Microdermabrasion
Facial Extractions
Institut SPA Cocooning
65 Rue Reine des Bois, 76230 Bois-Guillaume, France
+33 2 35 80 49 14+33 2 35 80 49 14Call to bookAcne Facial
Microdermabrasion
Makeup Service
Threading
Massage Rouen Rituels d'ailleurs
17 Rue des Arsins, 76000 Rouen, France
+33 2 35 15 59 34+33 2 35 15 59 34Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Chinese Massage
A Corps Parfait Institut & SPA
8 Rue de Binche, 76150 Maromme, France
+33 2 35 76 98 40+33 2 35 76 98 40Call to bookMen's Facial
Dermaplaning
Bridal Makeup
Microdermabrasion
Parenthèse Bien-être Rouen
Rue Bellevue, 76230 Bois-Guillaume, France
+33 6 73 57 65 03+33 6 73 57 65 03Call to bookDeep Tissue Massage
Couples Massage
Ayurvedic Massage
Chinese Massage
Massage Rouen Namaste massage aux huiles naturelles et vegan
35 Rue Percière, 76000 Rouen, France
+33 6 70 22 42 72+33 6 70 22 42 72Call to bookDeep Tissue Massage
Ayurvedic Massage
Relaxing Massage
Hot Stone Massage
Zen Thai massage
38 Rue du Vieux Palais, 76000 Rouen, France
+33 6 41 15 21 96+33 6 41 15 21 96Call to bookDeep Tissue Massage
Thai Massage
Chinese Massage
Relaxing Massage
Gaia Massages du Monde
36 Rue des Bons Enfants, 76000 Rouen, France
+33 6 64 75 38 65+33 6 64 75 38 65Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Foot Massage
Le Petit Rituel Massage Rouen
20 Rue des Arsins, 76000 Rouen, France
+33 2 35 36 26 71+33 2 35 36 26 71Call to bookDeep Tissue Massage
Relaxing Massage
Chinese Massage
Sports Massage
Phyto Corps
5 Rue Louis Pergaud, 76770 Houppeville, France
+33 6 12 96 06 81+33 6 12 96 06 81Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Couples Massage
Manaë Kinesiologie Rouen - Marie Da Silva
80 allée du, Espace bien être, Rue du Mont Perreux, 76230 Isneauville, France
+33 6 76 39 01 22+33 6 76 39 01 22Call to book
Réflexologue Rouen - Ruth Grenier - Énergéticienne
32 Rue Arthur Rimbaud, 76960 Notre-Dame-de-Bondeville, France
+33 6 41 61 61 29+33 6 41 61 61 29Call to bookDeep Tissue Massage
Full Body Massage
Reflexology
Foot Massage
Salon EM'MASSAGES Rouen
15 Rue de la Pie, 76000 Rouen, France
+33 6 85 86 99 44+33 6 85 86 99 44Call to bookDeep Tissue Massage
Couples Massage
Hot Stone Massage
Chinese Massage
Liz B. Beauté & Bien-être
23 Rue des Bouvreuils, 76960 Notre-Dame-de-Bondeville, France
+33 6 17 80 16 96+33 6 17 80 16 96Call to bookMicroneedling
Cellulite Treatment
IPL Treatment
Electrolysis
Briaux Albane massage bien-être
Pole Sante, 171 Rue Vittecoq, 76230 Bois-Guillaume, France
+33 7 87 96 72 26+33 7 87 96 72 26Call to bookDeep Tissue Massage
Hot Stone Massage
Sports Massage
Foot Massage
CALM Massage Bien-être
28 Rue Alfred Kastler, Zac De La Vatine, 76130 Mont-Saint-Aignan, France
+33 6 26 75 57 69+33 6 26 75 57 69Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Chinese Massage
A l'aube du bien-être
369 Sente Sainte-Venise, 76230 Bois-Guillaume, France
+33 6 59 31 41 39+33 6 59 31 41 39Call to book
Étiopathe Rouen : Alexandre Romain
56 Rue du Moulin À Vent, 76230 Isneauville, France
+33 6 16 28 59 29+33 6 16 28 59 29Call to bookDry Needling
Chiropractic
Cabinet-Harmonie-Bien-être
35 Rue Joseph Delattre, 76000 Rouen, France
+33 2 76 27 13 55+33 2 76 27 13 55Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Sports Massage
CLINIQUE DES MÉDECINES DOUCES-Stéphanie TROTIGNON -Massothérapeute
25 Rue Raymond Aron, 76130 Mont-Saint-Aignan, France
+33 6 58 86 09 01+33 6 58 86 09 01Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Remedial Massage
Bulle D'Estime - Sophrologie & Socio-Esthétique
Espace Bien-être, 80 All. du Mont Perreux 1er étage, 76230 Isneauville, France
+33 6 23 35 16 09+33 6 23 35 16 09Call to book
Esthelaz Centre de Médecine Esthétique| Epilation définitive au laser
80 Rue du Mont Perreux, 76230 Isneauville, France
+33 2 78 26 06 05+33 2 78 26 06 05Call to bookBrazilian Waxing
Bikini Waxing
Full Body Waxing
Back Waxing
Agathe Brazeau massage bien-être
2 Parc de la Varenne, 76130 Mont-Saint-Aignan, France
+33 6 82 78 17 34+33 6 82 78 17 34Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Sports Massage
Edwige Martin - réflexologue - énergéticienne
2021 Rte de Neufchâtel, 76230 Bois-Guillaume, France
+33 6 63 96 66 84+33 6 63 96 66 84Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Therapeutic Massage
Stanislas Diarra - Ostéopathe Do - Isneauville
112bis All. de la Plaine, 76230 Isneauville, France
+33 6 50 14 51 22+33 6 50 14 51 22Call to book
Health Cube
112bis All. de la Plaine, 76230 Isneauville, France
+33 6 50 14 51 22+33 6 50 14 51 22Call to book
Bloom Maderothérapie
22 Rue Beffroy, 76000 Rouen, France
+33 6 34 35 16 58+33 6 34 35 16 58Call to bookDeep Tissue Massage
Prenatal Massage
Therapeutic Massage
Back Massage
Lucie PRUDHOMME Naturopathe - Réflexologie énergétique chinoise
56 Rue du Moulin À Vent, 76230 Isneauville, France
+33 6 10 29 79 48+33 6 10 29 79 48Call to bookAcupuncture
L’institut by Marine - Salon de beauté, esthéticienne, soins du visage
2 Place du marché, 76230 Isneauville, France
+33 6 11 59 13 53+33 6 11 59 13 53Call to bookMakeup Service
Threading
Men's Facial
Bridal Makeup
Amour De Soi
216 Rte de Neufchâtel, 76420 Bihorel, France
+33 7 88 07 60 22+33 7 88 07 60 22Call to bookMicrodermabrasion
Acne Facial
Dermaplaning
Men's Facial
Cabinet M - Marie Paon
85 Chem. de Clères, 76130 Mont-Saint-Aignan, France
+33 6 38 87 34 50+33 6 38 87 34 50Call to bookDeep Tissue Massage
Prenatal Massage
Reflexology
Lymphatic Drainage Massage
Isabelle LEPICARD Réflexologue
Rue des Écoles, 76130 Mont-Saint-Aignan, France
3362390084533623900845Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Therapeutic Massage
Sophie Pottiez Réflexologie plantaire et facialiste kobido
1 Chem. de Clères, 76130 Mont-Saint-Aignan, France
+33 6 23 77 91 61+33 6 23 77 91 61Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Back Massage
Freya Esthétique
Le Clos Astrid, 52 Rue Sébastien Vaillant Immeuble A, 76230 Isneauville, France
+33 6 83 93 25 48+33 6 83 93 25 48Call to bookMicrodermabrasion
Acne Facial
Men's Facial
Makeup Service
Massage Bali
94 Chem. des Cottes, 76130 Mont-Saint-Aignan, France
+33 7 81 11 38 47+33 7 81 11 38 47Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Ayurvedic Massage
PHYSIOPERFORMANCE : Cabinet Rééducation & Sport DUTHIL (onde de choc, lombalgie, cryothérapie) ostéopathie
2-4 Rue Charles Cros, 76000 Rouen, France
+33 2 78 77 54 27+33 2 78 77 54 27Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Cupping Therapy
SANDRINE HERTER
5 Rue du 11 Novembre, 76250 Déville-lès-Rouen, France
+33 6 26 39 47 63+33 6 26 39 47 63Call to bookAcupuncture
ē sens.iel - Bien-être Soins & Massages
80 All. du Mont Perreux, 76230 Isneauville, France
+33 6 15 72 00 26+33 6 15 72 00 26Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Formule Réflexologie
80 Allée du, Rue du Mont Perreux, 76230 Isneauville, France
+33 6 65 96 78 34+33 6 65 96 78 34Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Therapeutic Massage
Studio Trainer Zen Body
63 Rue Join Lambert, 76230 Bois-Guillaume, France
+33 6 77 32 07 81+33 6 77 32 07 81Call to book
Adrien Sitter Massages énergétiques
2 Parc de la Varenne, 76130 Mont-Saint-Aignan, France
+33 6 87 16 48 85+33 6 87 16 48 85Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Full Body Massage
Resainti. Céline Beaumel Réflexologie
216 Rte de Neufchâtel, 76420 Bihorel, France
+33 6 63 05 71 70+33 6 63 05 71 70Call to bookDeep Tissue Massage
Foot Massage
Couples Massage
Lymphatic Drainage Massage
ARTZEN Massages
38 Rue du Vieux Palais, 76000 Rouen, France
+33 6 70 67 41 98+33 6 70 67 41 98Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Sports Massage
La magie de Christine
28 Rue Alfred Kastler, 76130 Mont-Saint-Aignan, France
+33 6 29 55 79 35+33 6 29 55 79 35Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Swedish Massage
Evasion Dorée
2906 Rte de Neufchâtel 2ème étage numéro 201, 76230 Bois-Guillaume, France
+33 9 60 01 04 34+33 9 60 01 04 34Call to bookMakeup Service
Dermaplaning
Facial
Threading
L'échappée d'Elle
174 Rue Beauvoisine, 76000 Rouen, France
+33 6 71 31 39 56+33 6 71 31 39 56Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Full Body Massage
le murmure des arbres
34 Rue de Fontenelle, 76000 Rouen, France
+33 7 81 55 92 34+33 7 81 55 92 34Call to bookDeep Tissue Massage
Couples Massage
Hot Stone Massage
Relaxing Massage
Léna Bocquet - Masseur-kinésithérapeute (soins au cabinet et soins à domicile) à Bois-Guillaume, proximité Rouen
1401 Chem. de Clères, 76230 Bois-Guillaume, France
+33 2 35 63 15 93+33 2 35 63 15 93Call to bookAcupuncture
Dry Needling
Physiotherapy
Massages Bien-être - Corinne LOURS
Salon Veronick PRUVOT, 82 Rue de la Vicomte, 76000 Rouen, France
+33 6 09 69 10 99+33 6 09 69 10 99Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Full Body Massage
Masseur
Av. des Hauts Grigneux IMMEUBLE MACH 5, 3E ETAGE, 76420 Bihorel, France
+33 2 35 60 04 10+33 2 35 60 04 10Call to bookDry Needling
Physiotherapy
Réflexologie plantaire Rouen Fabienne Heuzé
35 Rue Percière, 76000 Rouen, France
+33 6 70 22 42 72+33 6 70 22 42 72Call to bookDeep Tissue Massage
Reflexology
Cabinet de kinésithérapie et d'ostéopathie Maxime LAMOTHE - Kinésithérapie du sport
104 Chem. de Clères, 76230 Bois-Guillaume, France
+33 2 35 15 32 75+33 2 35 15 32 75Call to bookPhysiotherapy
Dry Needling
Ambiance Spa
31 Rue Raymond Aron, 76130 Mont-Saint-Aignan, France
+33 2 35 80 17 02+33 2 35 80 17 02Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Antoine Rasse Ostéopathe DO Isneauville
80 Allée du, Rue du Mont Perreux, 76230 Isneauville, France
+33 6 37 12 70 83+33 6 37 12 70 83Call to bookChiropractic
Dry Needling
Physiotherapy
Cabinet de Kinésithérapie Lucile Capron - Uro-Gynéco - Rééducation post Cancer du Sein - Kinésithérapie Du Sport
1401 Chem. de Clères, 76230 Bois-Guillaume, France
+33 6 95 48 46 62+33 6 95 48 46 62Call to bookDry Needling
Physiotherapy
QUARTZ Thérapie
Espace Bien-Être, 80 All. du Mont Perreux, 76230 Isneauville, France
+33 7 56 85 55 77+33 7 56 85 55 77Call to bookChiropractic
Institut de Beauté Mylene
12 Rue de l'Abbaye, 76960 Notre-Dame-de-Bondeville, France
+33 2 35 37 52 88+33 2 35 37 52 88Call to bookAcne Facial
Bridal Makeup
Facial
Microdermabrasion
Du Temps Pour Soi
Centre Commercial des Coquets, Pl. des Coquets, 76130 Mont-Saint-Aignan, France
+33 2 35 89 77 00+33 2 35 89 77 00Call to bookThreading
Makeup Service
Acne Facial
Men's Facial
Lift Beauté - Institut de beauté Rouen
207 Rue Eau de Robec, 76000 Rouen, France
+33 9 70 94 29 25+33 9 70 94 29 25Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Bridal Makeup
Urban Spa by Thalgo
6 Rue du Donjon, 76000 Rouen, France
+33 2 77 64 57 57+33 2 77 64 57 57Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
A fleur de peau
16 Rue Prte aux Rats, 76000 Rouen, France
+33 6 61 89 16 25+33 6 61 89 16 25Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Chinese Massage
La Salle De Sport
rue des bernardines, Rue de l'Abbaye, 76960 Notre-Dame-de-Bondeville, France
+33 2 35 74 91 46+33 2 35 74 91 46Call to bookDeep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
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