Best Deep Tissue Massages Near Me in Saint-Andre-Les Bulins, Rouen
Venues offering Deep Tissue Massages in Saint-Andre-Les Bulins, Rouen See map
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Sophie Pottiez Réflexologie plantaire et facialiste kobido
1 Chem. de Clères, 76130 Mont-Saint-Aignan, France
+33 6 23 77 91 61+33 6 23 77 91 61Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cabinet M - Marie Paon
85 Chem. de Clères, 76130 Mont-Saint-Aignan, France
+33 6 38 87 34 50+33 6 38 87 34 50Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Parenthèse Bien-être Rouen
Rue Bellevue, 76230 Bois-Guillaume, France
+33 6 73 57 65 03+33 6 73 57 65 03Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Gaia Massages du Monde
36 Rue des Bons Enfants, 76000 Rouen, France
+33 6 64 75 38 65+33 6 64 75 38 65Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
L'Arche du Bien Naître
116 Rue Saint-Julien, 76100 Rouen, France
+33 6 98 76 16 05+33 6 98 76 16 05Call to bookBody Wrap
Spa Package
Manaë Kinesiologie Rouen - Marie Da Silva
80 allée du, Espace bien être, Rue du Mont Perreux, 76230 Isneauville, France
+33 6 76 39 01 22+33 6 76 39 01 22Call to book
Étiopathe Rouen : Alexandre Romain
56 Rue du Moulin À Vent, 76230 Isneauville, France
+33 6 16 28 59 29+33 6 16 28 59 29Call to bookChiropractic
Dry Needling
Briaux Albane massage bien-être
Pole Sante, 171 Rue Vittecoq, 76230 Bois-Guillaume, France
+33 7 87 96 72 26+33 7 87 96 72 26Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Liz B. Beauté & Bien-être
23 Rue des Bouvreuils, 76960 Notre-Dame-de-Bondeville, France
+33 6 17 80 16 96+33 6 17 80 16 96Call to bookElectrolysis
Laser Hair Removal
Cellulite Treatment
IPL Treatment
A l'aube du bien-être
369 Sente Sainte-Venise, 76230 Bois-Guillaume, France
+33 6 59 31 41 39+33 6 59 31 41 39Call to book
Edwige Martin - réflexologue - énergéticienne
2021 Rte de Neufchâtel, 76230 Bois-Guillaume, France
+33 6 63 96 66 84+33 6 63 96 66 84Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
Lucie PRUDHOMME Naturopathe - Réflexologie énergétique chinoise
56 Rue du Moulin À Vent, 76230 Isneauville, France
+33 6 10 29 79 48+33 6 10 29 79 48Call to bookAcupuncture
Agathe Brazeau massage bien-être
2 Parc de la Varenne, 76130 Mont-Saint-Aignan, France
+33 6 82 78 17 34+33 6 82 78 17 34Call to bookDeep Tissue Massage
Acupressure
Reflexology
Sports Massage
PHYSIOPERFORMANCE : Cabinet Rééducation & Sport DUTHIL (onde de choc, lombalgie, cryothérapie) ostéopathie
2-4 Rue Charles Cros, 76000 Rouen, France
+33 2 78 77 54 27+33 2 78 77 54 27Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Adrien Sitter Massages énergétiques
2 Parc de la Varenne, 76130 Mont-Saint-Aignan, France
+33 6 87 16 48 85+33 6 87 16 48 85Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Formule Réflexologie
80 Allée du, Rue du Mont Perreux, 76230 Isneauville, France
+33 6 65 96 78 34+33 6 65 96 78 34Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Association Massage Maderothérapie Rouen
17 All. des Genêts, 76380 Canteleu, France
+33 6 74 71 74 76+33 6 74 71 74 76Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
SANDRINE HERTER
5 Rue du 11 Novembre, 76250 Déville-lès-Rouen, France
+33 6 26 39 47 63+33 6 26 39 47 63Call to bookAcupuncture
Evasion Dorée
2906 Rte de Neufchâtel 2ème étage numéro 201, 76230 Bois-Guillaume, France
+33 9 60 01 04 34+33 9 60 01 04 34Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Studio Trainer Zen Body
63 Rue Join Lambert, 76230 Bois-Guillaume, France
+33 6 77 32 07 81+33 6 77 32 07 81Call to book
Rêves d'Harmony
328 Rue Général de Gaulle, 76230 Bois-Guillaume, France
+33 7 49 28 58 88+33 7 49 28 58 88Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
L'Institut Héra
51 Rue de la Croix Vaubois, 76130 Mont-Saint-Aignan, France
+33 6 64 78 57 81+33 6 64 78 57 81Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Resainti. Céline Beaumel Réflexologie
216 Rte de Neufchâtel, 76420 Bihorel, France
+33 6 63 05 71 70+33 6 63 05 71 70Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ma"sage"pour Moi
72 Rue de Verdun, 76160 Darnétal, France
+33 6 12 73 01 89+33 6 12 73 01 89Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
L'échappée d'Elle
174 Rue Beauvoisine, 76000 Rouen, France
+33 6 71 31 39 56+33 6 71 31 39 56Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Léna Bocquet - Masseur-kinésithérapeute (soins au cabinet et soins à domicile) à Bois-Guillaume, proximité Rouen
1401 Chem. de Clères, 76230 Bois-Guillaume, France
+33 2 35 63 15 93+33 2 35 63 15 93Call to bookAcupuncture
Physiotherapy
Dry Needling
Masseur
Av. des Hauts Grigneux IMMEUBLE MACH 5, 3E ETAGE, 76420 Bihorel, France
+33 2 35 60 04 10+33 2 35 60 04 10Call to bookPhysiotherapy
Dry Needling
Massages Bien-être - Corinne LOURS
Salon Veronick PRUVOT, 82 Rue de la Vicomte, 76000 Rouen, France
+33 6 09 69 10 99+33 6 09 69 10 99Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Full Body Massage
Réflexologie plantaire Rouen Fabienne Heuzé
35 Rue Percière, 76000 Rouen, France
+33 6 70 22 42 72+33 6 70 22 42 72Call to bookDeep Tissue Massage
Reflexology
maBeauté
7 Cité Faucheur, 76140 Le Petit-Quevilly, France
+33 6 28 50 20 84+33 6 28 50 20 84Call to bookDermaplaning
Men's Facial
Cabinet de kinésithérapie et d'ostéopathie Maxime LAMOTHE - Kinésithérapie du sport
104 Chem. de Clères, 76230 Bois-Guillaume, France
+33 2 35 15 32 75+33 2 35 15 32 75Call to bookPhysiotherapy
Dry Needling
Antoine Rasse Ostéopathe DO Isneauville
80 Allée du, Rue du Mont Perreux, 76230 Isneauville, France
+33 6 37 12 70 83+33 6 37 12 70 83Call to bookChiropractic
Physiotherapy
Dry Needling
Thai wellness Rouen
77 Rue du Général Leclerc, 76000 Rouen, France
+33 6 02 18 26 44+33 6 02 18 26 44Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Relaxing Massage
Institut Le Gentilhomme
12 Rue de Sotteville, 76100 Rouen, France
+33 7 88 32 66 53+33 7 88 32 66 53Call to bookHollywood Waxing
Back Waxing
Full Body Waxing
Leg Waxing
BL Institut
59 Rue Léon Blum, 76300 Sotteville-lès-Rouen, France
+33 2 35 62 76 91+33 2 35 62 76 91Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet de Kinésithérapie Lucile Capron - Uro-Gynéco - Rééducation post Cancer du Sein - Kinésithérapie Du Sport
1401 Chem. de Clères, 76230 Bois-Guillaume, France
+33 6 95 48 46 62+33 6 95 48 46 62Call to bookPhysiotherapy
Dry Needling
QUARTZ Thérapie
Espace Bien-Être, 80 All. du Mont Perreux, 76230 Isneauville, France
+33 7 56 85 55 77+33 7 56 85 55 77Call to bookChiropractic
Cabinet de Kinésithérapie des chartreux
82B Rue des Limites, 76140 Le Petit-Quevilly, France
+33 2 35 36 43 05+33 2 35 36 43 05Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Sports Massage
Urban Spa by Thalgo
6 Rue du Donjon, 76000 Rouen, France
+33 2 77 64 57 57+33 2 77 64 57 57Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
La Salle De Sport
rue des bernardines, Rue de l'Abbaye, 76960 Notre-Dame-de-Bondeville, France
+33 2 35 74 91 46+33 2 35 74 91 46Call to bookDeep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Saint-Andre-Les Bulins with Fresha
Rely on Fresha when you're in need of a massage place in Saint-Andre-Les Bulins. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Saint-Andre-Les Bulins. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Saint-Andre-Les Bulins, France, all trust Fresha's professional massage place booking scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Saint-Andre-Les Bulins salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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