Best Deep Tissue Massages near me in Le Mesnil-Esnard, Rouen
Venues offering Deep Tissue Massages in Le Mesnil-Esnard, Rouen See map
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AQUAVITAL Institut de beauté et de bien être
123 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 2 76 67 17 46+33 2 76 67 17 46Call to bookAcne Facial
Facial
Men's Facial
Bridal Makeup
Le Spa des bébés
46 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 7 67 78 64 04+33 7 67 78 64 04Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Remedial Massage
Immersion Marine
8 Rue Thiers, 76240 Le Mesnil-Esnard, France
+33 6 70 24 27 49+33 6 70 24 27 49Call to bookAcne Facial
Makeup Service
Bridal Makeup
Dermaplaning
Etiopathe Rouen : David Manoury
59 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 7 71 20 22 85+33 7 71 20 22 85Call to bookAcupuncture
Réflexologue Rouen - Christine Houssin
72 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 6 26 35 75 13+33 6 26 35 75 13Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Relaxing Massage
Chrysalide
103 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 2 32 86 40 76+33 2 32 86 40 76Call to bookBridal Makeup
Facial
Threading
Men's Facial
Mel Beauty
46 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 7 83 08 29 52+33 7 83 08 29 52Call to bookAcne Facial
Bridal Makeup
Microdermabrasion
Threading
Jason Blondel - Pédicure Podologue, Soin cabinet et domicile, reflexologie plantaire
4 Rue Pierre Tarle, 76240 Le Mesnil-Esnard, France
+33 7 87 14 10 55+33 7 87 14 10 55Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
Il et Elle Institut
2311 Rte de Paris, 76520 Franqueville-Saint-Pierre, France
+33 2 32 86 04 94+33 2 32 86 04 94Call to bookMicrodermabrasion
Dermaplaning
Men's Facial
Threading
Le Petit Rituel Massage Rouen
20 Rue des Arsins, 76000 Rouen, France
+33 2 35 36 26 71+33 2 35 36 26 71Call to bookDeep Tissue Massage
Relaxing Massage
Ayurvedic Massage
Back Massage
LES SOINS AU NATUREL
134 Rte de Paris, 76520 Boos, France
+33 6 19 99 00 51+33 6 19 99 00 51Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Relaxing Massage
Lila Sefion Réflexologie RNCP et Bien-être/E.I
4 Rue du Pacifique Bâtiment Fidji, 76240 Belbeuf, France
+33 6 51 02 70 50+33 6 51 02 70 50Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Prenatal Massage
Clémentine Serre - Massages Rituels
7 Rue Louis Buée, 76800 Saint-Étienne-du-Rouvray, France
+33 6 63 81 65 60+33 6 63 81 65 60Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Sports Massage
Le Boudoir de Zakia
72 Chem. de la Mare Rault, 76240 Belbeuf, France
+33 6 21 45 38 71+33 6 21 45 38 71Call to bookMen's Facial
Makeup Service
Facial
Bridal Makeup
Vénus Beauté
7 Rue Léon Salva, 76300 Sotteville-lès-Rouen, France
+33 9 67 19 13 18+33 9 67 19 13 18Call to bookThreading
Men's Facial
Makeup Service
Bridal Makeup
Belle O Naturel
63 Rue François Mitterrand, 76920 Amfreville-la-Mi-Voie, France
+33 2 35 60 01 59+33 2 35 60 01 59Call to bookAcne Facial
Dermaplaning
Makeup Service
Microdermabrasion
Quatre coins du monde
1 Rue Abbé Godefroy, 76240 Bonsecours, France
+33 6 51 93 89 16+33 6 51 93 89 16Call to bookDeep Tissue Massage
Ayurvedic Massage
Cupping Therapy
Chinese Massage
massage rouen hso
88 Rue du Champ des Marais, 76160 Darnétal, France
+33 6 52 60 57 27+33 6 52 60 57 27Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Lymphatic Drainage Massage
Anne-Sophie SUDRON
6 Rue du Pacifique, 76240 Belbeuf, France
+33 2 35 65 89 93+33 2 35 65 89 93Call to bookDry Needling
Acupuncture
l'Instant sana- Hammam & Spa -
8 Rue aux Juifs, 76160 Darnétal, France
+33 9 52 85 01 38+33 9 52 85 01 38Call to bookMicrodermabrasion
Acne Facial
Threading
Makeup Service
Espace Beauté Minceur
1B Rue Dr Cotoni, 76800 Saint-Étienne-du-Rouvray, France
+33 6 26 64 37 73+33 6 26 64 37 73Call to bookMen's Facial
Threading
Bridal Makeup
Acne Facial
Brigitte Montier
15 Rue Anatole France, 76300 Sotteville-lès-Rouen, France
+33 6 62 06 45 96+33 6 62 06 45 96Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Relaxing Massage
Institut M la beauté
12 rue du pacifique Institut situé à proximité du lycée Galilée Franqueville saint pierre, Entrée coter parking, 76240 Belbeuf, France
+33 9 80 55 88 73+33 9 80 55 88 73Call to bookBridal Makeup
Makeup Service
Men's Facial
Facial
Maison Esthefit
205 Rue de Paris, 76300 Sotteville-lès-Rouen, France
+33 6 63 44 97 83+33 6 63 44 97 83Call to bookDeep Tissue Massage
Ayurvedic Massage
Hot Stone Massage
Back Massage
L'Atelier de Valentine
201 Rue Garibaldi, Sq. Roland Tafforeau, 76300 Sotteville-lès-Rouen, France
+33 6 24 53 24 51+33 6 24 53 24 51Call to bookMen's Manicure
Gel Nails
Nail Art
Pedicure
MB Maison de la Beauté
3 Rue Louis Demarest, 76300 Sotteville-lès-Rouen, France
+33 6 35 51 91 67+33 6 35 51 91 67Call to bookThreading
Men's Facial
Bridal Makeup
Acne Facial
Institut Le Gentilhomme
12 Rue de Sotteville, 76100 Rouen, France
+33 7 88 32 66 53+33 7 88 32 66 53Call to bookLeg Waxing
Hollywood Waxing
Back Waxing
Men's Waxing
BL Institut
59 Rue Léon Blum, 76300 Sotteville-lès-Rouen, France
+33 2 35 62 76 91+33 2 35 62 76 91Call to bookThreading
Acne Facial
Facial
Dermaplaning
Thai wellness Rouen
77 Rue du Général Leclerc, 76000 Rouen, France
+33 6 02 18 26 44+33 6 02 18 26 44Call to bookDeep Tissue Massage
Relaxing Massage
Chinese Massage
Back Massage
Institut de beauté Parenthèse Zen
1 Rue de la Champmesle, 76000 Rouen, France
+33 2 35 70 67 44+33 2 35 70 67 44Call to bookDermaplaning
Threading
Men's Facial
Facial
La Clinik Beauté by Sharonaé (Institut)
765 Rte de Paris, 76520 Franqueville-Saint-Pierre, France
+33 2 32 87 63 78+33 2 32 87 63 78Call to bookMen's Facial
Chemical Peel
Makeup Service
Microdermabrasion
Full beauty
22 Rue de Trianon, 76300 Sotteville-lès-Rouen, France
+33 6 99 81 86 14+33 6 99 81 86 14Call to bookThreading
Dermaplaning
Acne Facial
Men's Facial
Evasion Temporelle - Institut Mary Cohr
Centre Commercial de, Imp. de l'Aubette, 76160 Saint-Léger-du-Bourg-Denis, France
+33 2 35 15 47 57+33 2 35 15 47 57Call to bookMicrodermabrasion
Makeup Service
Acne Facial
Threading
Franck Provost - Coiffeur Franqueville-Saint-Pierre
805 Rte de Paris C. Cial Super U, 76520 Franqueville-Saint-Pierre, France
+33 2 78 77 54 00+33 2 78 77 54 00Call to bookBalayage
Children's Haircut
Hair Extensions
Blow Dry
Rouen massage
21 Pl. de la Basse Vieille Tour, 76000 Rouen, France
+33 6 58 34 02 54+33 6 58 34 02 54Call to bookDeep Tissue Massage
Hot Stone Massage
Therapeutic Massage
Thai Massage
Lift Beauté - Institut de beauté Rouen
207 Rue Eau de Robec, 76000 Rouen, France
+33 9 70 94 29 25+33 9 70 94 29 25Call to bookMicrodermabrasion
Bridal Makeup
Dermaplaning
Men's Facial
L&M Posi'tif coiffure Barbier esthetique onglerie
105 Rue François Mitterrand, 76920 Amfreville-la-Mi-Voie, France
+33 2 35 23 23 32+33 2 35 23 23 32Call to bookCurly Haircut
Permanent Hair Straightening
Perm
Hair Braiding
Le Mic Gaelle - Lenouvel Clémence - Kinés
20 Rue du Pacifique, ZAC du, Rue des Genetais, 76240 Belbeuf, France
+33 2 76 00 13 09+33 2 76 00 13 09Call to bookDry Needling
Physiotherapy
Physiofit : Cabinet de Kinésithérapie et Ostéopathie
12bis Rue Marx Dormoy, 76800 Saint-Étienne-du-Rouvray, France
+33 2 76 61 38 10+33 2 76 61 38 10Call to bookDry Needling
Physiotherapy
salon de massage ROUEN 76000 Orient Tonique
50 Rue du Général Leclerc, 76000 Rouen, France
+33 2 76 61 62 55+33 2 76 61 62 55Call to bookDeep Tissue Massage
Swedish Massage
Couples Massage
Relaxing Massage
Valérie Foudrain
RESIDENCE CALYPSO 2, 2 All. du Petit Prince, 76240 Bonsecours, France
+33 6 76 35 08 09+33 6 76 35 08 09Call to bookAcupuncture
Dry Needling
Physiotherapy
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Le Mesnil-Esnard with Fresha
Top-rated massage places in Le Mesnil-Esnard: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Le Mesnil-Esnard. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
To date we've successfully matched 1 billion customers with their perfect hair, nails and massage business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Le Mesnil-Esnard or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and health businesses you think would benefit from our free, state-of-the-art appointment scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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