Best Deep Tissue Massages Near Me in Bendale, Toronto
Venues offering Deep Tissue Massages in Bendale, Toronto See map
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Reddy's Physio Rehab Inc
2680 Lawrence Ave E Unit #209, Scarborough, ON M1P 4Y4, Canada
+1 416-285-1455+1 416-285-1455Call to bookDry Needling
Physiotherapy
Chiropractic
Fine Balance Therapy
2901 Lawrence Ave E Unit 106, Scarborough, ON M1P 2T3, Canada
+1 647-469-3337+1 647-469-3337Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Lu Strength & Therapy - Sports Massage Therapy, Physiotherapy & Chiropractic Services
1149 Bellamy Rd N Unit 1, Scarborough, ON M1H 1H7, Canada
+1 437-888-3888+1 437-888-3888Call to bookPhysiotherapy
Dry Needling
Chiropractic
Lifemark Physiotherapy & Sport Medicine Rouge Valley
2863 Ellesmere Rd, Scarborough, ON M1E 5E9, Canada
+1 866-818-1419+1 866-818-1419Call to bookPhysiotherapy
Dry Needling
Scarborough Village Physio & Chiro
3545 Kingston Rd #12, Scarborough, ON M1M 1R7, Canada
+1 647-350-7500+1 647-350-7500Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Milner Chiropractic & Sports Injury Clinic
10 Milner Business Ct Suite 101, Scarborough, ON M1B 3C6, Canada
+1 416-299-5455+1 416-299-5455Call to bookDry Needling
Acupuncture
Physiotherapy
Chiropractic
Primary Health Inc
1415 Kennedy Rd #4, Scarborough, ON M1P 2L6, Canada
+1 416-628-6147+1 416-628-6147Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Be Strong Physio
3220 Kingston Rd Unit #1, Scarborough, ON M1M 1P4, Canada
+1 416-792-6440+1 416-792-6440Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Muscle & Movement Rehab
5800 Sheppard Ave E Unit 13, Scarborough, ON M1B 5J7, Canada
+1 416-293-0696+1 416-293-0696Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Helse Scarborough
520 Ellesmere Rd #603, Scarborough, ON M1R 0B1, Canada
+1 647-819-4069+1 647-819-4069Call to bookAcupuncture
Physiotherapy
Chiropractic
Athlete's Care Sports Medicine Centres - Scarborough
200 Consilium Pl Unit 104, Scarborough, ON M1H 3E4, Canada
+1 416-479-8686+1 416-479-8686Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Remedial Massage
Sports Injury and Accidents Clinic
750 Warden Ave., Scarborough, ON M1L 4A1, Canada
+1 416-288-1675+1 416-288-1675Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Couples Massage
GoodLife Fitness Scarborough Kennedy and Lawrence
1141 Kennedy Rd, Scarborough, ON M1P 2K8, Canada
+1 416-750-7892+1 416-750-7892Call to book
THERAMAX REHAB CENTRE
1051 Markham Rd, Scarborough, ON M1H 2Y5, Canada
+1 416-519-8622+1 416-519-8622Call to bookChiropractic
Physiotherapy
Dry Needling
Lifemark Physiotherapy Scarborough Village
3481 Kingston Rd, Scarborough, ON M1M 1R4, Canada
+1 866-785-4356+1 866-785-4356Call to bookDry Needling
Physiotherapy
Healing Touch
1585 Markham Rd #114, Scarborough, ON M1B 2W1, Canada
+1 416-292-2101+1 416-292-2101Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Body and Sole Physiotherapy and Rehab Clinic
17 Bonis Ave, Scarborough, ON M1T 2T9, Canada
+1 416-546-7993+1 416-546-7993Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Sports Massage
Arona Beauty & Health center
101 Lebovic Ave UNIT F12, Scarborough, ON M1L 0J2, Canada
+1 416-701-0090+1 416-701-0090Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Remedial Massage
Raynen Therapies
Inside Major League Sportsplex Arena, 641 Danforth Rd, Toronto, ON M1K 1G1, Canada
+1 647-728-2229+1 647-728-2229Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Cara Wellness Collective
30 Bertrand Ave Unit B 203, Scarborough, ON M1L 2P5, Canada
+1 416-285-4141+1 416-285-4141Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
Simply Align Rehab
3630 Lawrence Ave E, Scarborough, ON M1G 1P6, Canada
+1 416-438-3230+1 416-438-3230Call to bookPhysiotherapy
Chiropractic
Dry Needling
Goddard Chiropractic & Associates
1585 Markham Rd Suite 210, Scarborough, ON M1B 2W1, Canada
+1 437-244-4414+1 437-244-4414Call to bookChiropractic
Evomotion Health and Wellness - Chiropractic, Physiotherapy, & Massage Scarborough
2347 Kennedy Rd Suite 409, Scarborough, ON M1T 3T8, Canada
+1 647-948-8899+1 647-948-8899Call to bookChiropractic
Physiotherapy
MediSprinT Physiotherapy and Wellness - Scarborough
1939 Kennedy Rd Unit # 201 B, Scarborough, ON M1P 2L9, Canada
+1 416-321-1616+1 416-321-1616Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Myofix Physiotherapy Clinic
3704 Kingston Rd, Scarborough, ON M1J 3H3, Canada
+1 416-269-1696+1 416-269-1696Call to bookPhysiotherapy
Acupuncture
Dry Needling
JC Massage & Beauty Spa
121 Lebovic Ave c07, Scarborough, ON M1L 0J2, Canada
+1 416-755-5888+1 416-755-5888Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Energyrestoration
71 Celeste Dr, Scarborough, ON M1E 2V4, Canada
+1 416-986-3305+1 416-986-3305Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Asclepius Massage Therapy
54 Willowmount Dr, Scarborough, ON M1L 1Y1, Canada
+1 416-843-9353+1 416-843-9353Call to bookSauna
Spa Package
HealthMax Physiotherapy - Scarborough
1401 Ellesmere Rd #104, Scarborough, ON M1P 4R4, Canada
+1 416-431-4000+1 416-431-4000Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
RMT - Mindful Massage Therapy
1200 Markham Rd Lower Level 1 - Equilibria Health Centre, Scarborough, ON M1H 3C3, Canada
+1 647-497-8338+1 647-497-8338Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Thai Massage
Medical Massage Spot
3785 Kingston Rd, Scarborough, ON M1J 3H4, Canada
+1 416-267-7768+1 416-267-7768Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Therapy First
1415 Kennedy Rd #20u, Scarborough, ON M1P 2L6, Canada
+1 416-292-2642+1 416-292-2642Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Body First Wellness Centre
4865 Sheppard Ave E Unit-3, Scarborough, ON M1S 3V8, Canada
+1 647-951-1114+1 647-951-1114Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Best Therapy
4455 Sheppard Ave E Unit 5, Scarborough, ON M1S 3G9, Canada
+1 647-898-6224+1 647-898-6224Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Back Massage
Pinnacle Vitality Rehab
1585 Markham Rd suite 303, Scarborough, ON M1B 2W1, Canada
+1 416-519-0501+1 416-519-0501Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Sports Massage
Preferred Rehab Physiotherapy - Scarborough
520 Ellesmere Rd Suite 215, Scarborough, ON M1R 0B1, Canada
+1 647-347-8800+1 647-347-8800Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Bodied Beauty Studio
880 Ellesmere Rd Unit 205, Scarborough, ON M1P 2L8, Canada
+1 647-372-2639+1 647-372-2639Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Szandra spa
11 Ivorwood Crescent, Scarborough, ON M1R 2X5, Canada
+1 437-229-2077+1 437-229-2077Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Tuina Scarborough Clinic
4227 Sheppard Ave E Unit B7, Scarborough, ON M1S 5H5, Canada
+1 416-333-7337+1 416-333-7337Call to bookAcupuncture
Bellesmere Massage Therapy Clinic
1920 Ellesmere Rd 2nd Fl #203, Scarborough, ON M1H 2V6, Canada
+1 416-431-9791+1 416-431-9791Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
KIROMEDICA Health Centre
1880 Eglinton Ave E #153, Scarborough, ON M1L 2L1, Canada
+1 416-477-1414+1 416-477-1414Call to bookAcupuncture
Physiotherapy
Chiropractic
PhysioWorx Physiotherapy Clinic
2042 Victoria Park Ave, Scarborough, ON M1R 1B2, Canada
+1 416-447-9679+1 416-447-9679Call to bookPhysiotherapy
Chiropractic
Dry Needling
Scarborough Injury Rehab Centre
1620 Birchmount Rd, Scarborough, ON M1P 2H6, Canada
+1 416-438-7277+1 416-438-7277Call to bookPhysiotherapy
Dry Needling
Health One Rehabilitation Centre
2100 Ellesmere Rd #311, Scarborough, ON M1H 3B7, Canada
+1 647-748-4458+1 647-748-4458Call to bookPhysiotherapy
Chiropractic
On the Spot Massage
3207 Kingston Rd, Scarborough, ON M1M 1P6, Canada
+1 416-953-0053+1 416-953-0053Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Active Therapy Works
2374 Eglinton Ave E, Scarborough, ON M1K 2P4, Canada
+1 416-751-2504+1 416-751-2504Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Relaxing Massage
Centenary Physio & Rehab
2870 Ellesmere Rd, Scarborough, ON M1E 4B8, Canada
+1 416-724-4466+1 416-724-4466Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Lymphatic Drainage Massage
pt Health - Central Scarborough Physiotherapy
2155 Lawrence Ave E #14, Scarborough, ON M1R 5G9, Canada
+1 647-794-0265+1 647-794-0265Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Plane Tree Physiotherapy & Wellness Clinic
7 Progress Ave #4, Scarborough, ON M1P 5A3, Canada
+1 416-292-0055+1 416-292-0055Call to bookDry Needling
Physiotherapy
King Thai Massage Health Care Centre, Scarborough
3605 Sheppard Ave E, Scarborough, ON M1T 3K7, Canada
+1 647-352-8889+1 647-352-8889Call to bookDeep Tissue Massage
Reflexology
Back Massage
Chinese Massage
Keys to Wellness - Inside Goodlife Markington
3660 Kingston Rd Unit K1A - Inside Goodlife Fitness, Scarborough, ON M1M 1R9, Canada
+1 416-519-5883+1 416-519-5883Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Remedial Massage
Jun's Clinic
802 Midland Ave, Scarborough, ON M1K 4E7, Canada
+1 416-801-6899+1 416-801-6899Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Lapsley Physiotherapy Clinic
39 Lapsley Rd, Scarborough, ON M1B 1K1, Canada
+1 416-335-7494+1 416-335-7494Call to bookPhysiotherapy
Acupuncture
Chiropractic
Blue Ocean Spa
2155 Lawrence Ave E #12, Scarborough, ON M1R 5G9, Canada
+1 416-800-7810+1 416-800-7810Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Body Works Physiotherapy Ellesmere Scarborough
2100 Ellesmere Rd Unit 114, Scarborough, ON M1H 3B7, Canada
+1 416-639-2027+1 416-639-2027Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Lawrence Victoria Park Physiotherapy & Rehabilitation
1721 Lawrence Ave E, Scarborough, ON M1R 2X7, Canada
+1 647-341-5877+1 647-341-5877Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Physiomed Scarborough - Ellesmere
1920 Ellesmere Rd #106, Scarborough, ON M1H 2V6, Canada
+1 416-439-9542+1 416-439-9542Call to bookPhysiotherapy
Dry Needling
Chiropractic
Kelly Foot Spa
4385 Sheppard Ave E Unit 1, Scarborough, ON M1S 1T9, Canada
+1 647-350-5959+1 647-350-5959Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Shannon Cavanagh RMT
30 Bertrand Ave Unit 203B, Scarborough, ON M1L 2P5, Canada
+1 416-414-8783+1 416-414-8783Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Sports Massage
Physio F/X Ltd
55 Town Centre Court Suite 640, Scarborough, ON M1P 4X4, Canada
+1 416-279-0460+1 416-279-0460Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Sports Massage
Lemon Spa - Professional Neck & Full Body Massage Therapist | Foot Reflexology Toronto
2351 Kennedy Rd Unit#119, Toronto, ON M1T 3G9, Canada
+1 416-299-6116+1 416-299-6116Call to bookBody Scrub
Sauna
Spa Package
Aroma Health Center
2480 Kingston Rd, Scarborough, ON M1N 1V3, Canada
+1 647-766-8321+1 647-766-8321Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
Star Studio
1886 Kennedy Rd, Scarborough, ON M1P 2L8, Canada
+1 416-754-4999+1 416-754-4999Call to bookDeep Tissue Massage
Reflexology
Couples Massage
Chinese Massage
Hawaii Health Spa
3110 Kingston Rd, Scarborough, ON M1M 1P2, Canada
+1 416-261-8088+1 416-261-8088Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Withme Spa
w2, 4386 Sheppard Ave E Unit W2, Scarborough, ON M1S 1T8, Canada
+1 416-297-7488+1 416-297-7488Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Reflexology
Oriental Spa
2167 Lawrence Ave E, Scarborough, ON M1P 2P5, Canada
+1 647-350-3232+1 647-350-3232Call to bookSauna
Body Scrub
Spa Package
Yan's Harmony Health Spa
4174 Kingston Rd, Scarborough, ON M1E 2M4, Canada
+1 647-748-9266+1 647-748-9266Call to bookSpa Package
Cryotherapy
Body Scrub
Infrared Sauna
Town Centre Rehab Clinic
60 Brian Harrison Way #4, Scarborough, ON M1P 5J4, Canada
+1 416-296-1788+1 416-296-1788Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
L.A.Spa&wellness
2246 Birchmount Rd A, Scarborough, ON M1T 2M2, Canada
+1 647-349-6988+1 647-349-6988Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Red Rose Health Spa
2 Invergordon Ave, Scarborough, ON M1S 2Y8, Canada
+1 416-292-1268+1 416-292-1268Call to bookBody Wrap
Sauna
Spa Package
Infrared Sauna
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Bendale with Fresha
Booking an appointment in Bendale with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Life's too short to be searching for the best hair, nails and spa treatments in Bendale all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Bendale and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Bendale usually costs between $60 and $200.
Now you've chosen your treatment in Bendale, Canada, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free scheduling tool to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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