Best Deep Tissue Massages Near Me in The Golden Mile, Toronto
Venues offering Deep Tissue Massages in The Golden Mile, Toronto See map
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Arona Beauty & Health center
101 Lebovic Ave UNIT F12, Scarborough, ON M1L 0J2, Canada
+1 416-701-0090+1 416-701-0090Call to bookDeep Tissue Massage
Relaxing Massage
Chinese Massage
Remedial Massage
Cara Wellness Collective
30 Bertrand Ave Unit B 203, Scarborough, ON M1L 2P5, Canada
+1 416-285-4141+1 416-285-4141Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
JC Massage & Beauty Spa
121 Lebovic Ave c07, Scarborough, ON M1L 0J2, Canada
+1 416-755-5888+1 416-755-5888Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
KIROMEDICA Health Centre
1880 Eglinton Ave E #153, Scarborough, ON M1L 2L1, Canada
+1 416-477-1414+1 416-477-1414Call to bookAcupuncture
Physiotherapy
Chiropractic
Shannon Cavanagh RMT
30 Bertrand Ave Unit 203B, Scarborough, ON M1L 2P5, Canada
+1 416-414-8783+1 416-414-8783Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Prenatal Massage
Physiomobility Don Mills
6 Maginn Mews #211, North York, ON M3C 0G9, Canada
+1 416-444-4800+1 416-444-4800Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
GoodLife Fitness Scarborough Kennedy and Lawrence
1141 Kennedy Rd, Scarborough, ON M1P 2K8, Canada
+1 416-750-7892+1 416-750-7892Call to book
Primary Health Inc
1415 Kennedy Rd #4, Scarborough, ON M1P 2L6, Canada
+1 416-628-6147+1 416-628-6147Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Be Strong Physio
3220 Kingston Rd Unit #1, Scarborough, ON M1M 1P4, Canada
+1 416-792-6440+1 416-792-6440Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Helse Scarborough
520 Ellesmere Rd #603, Scarborough, ON M1R 0B1, Canada
+1 647-819-4069+1 647-819-4069Call to bookChiropractic
Acupuncture
Physiotherapy
Sports Injury and Accidents Clinic
750 Warden Ave., Scarborough, ON M1L 4A1, Canada
+1 416-288-1675+1 416-288-1675Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Massage Addict
1448 Lawrence Ave E, North York, ON M4A 2S8, Canada
+1 416-615-0500+1 416-615-0500Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Therapeutic Massage
East York Massage and Physiotherapy Studio
1557 O'Connor Dr, East York, ON M4B 2V7, Canada
+1 416-285-1777+1 416-285-1777Call to bookDry Needling
Physiotherapy
Acupuncture
Serenity Massage Therapy
1443 Kingston Rd Suite 1, Scarborough, ON M1N 1R4, Canada
+1 647-351-3338+1 647-351-3338Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Raynen Therapies
Inside Major League Sportsplex Arena, 641 Danforth Rd, Toronto, ON M1K 1G1, Canada
+1 647-728-2229+1 647-728-2229Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
East End Family Wellness
1232 Woodbine Ave, East York, ON M4C 4E4, Canada
+1 416-422-2130+1 416-422-2130Call to bookDry Needling
Hyperbaric Oxygen Therapy
Chiropractic
Health Seekers Clinic
52 Rochefort Dr, North York, ON M3C 3Z3, Canada
+1 647-241-7723+1 647-241-7723Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Therapeutic Massage
MediSprinT Physiotherapy and Wellness - Scarborough
1939 Kennedy Rd Unit # 201 B, Scarborough, ON M1P 2L9, Canada
+1 416-321-1616+1 416-321-1616Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Reddy's Physio Rehab Inc
2680 Lawrence Ave E Unit #209, Scarborough, ON M1P 4Y4, Canada
+1 416-285-1455+1 416-285-1455Call to bookChiropractic
Dry Needling
Physiotherapy
Bodywork Massage and Wellness
74 Cassandra Blvd Unit 8, North York, ON M3A 1S6, Canada
+1 647-808-4808+1 647-808-4808Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Grounded Body Massage Therapy
56 Osborne Ave, Toronto, ON M4E 3B2, Canada
+1 416-629-6977+1 416-629-6977Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Relaxing Massage
The Athlete Reset
44 Prince Andrew Pl, North York, ON M3C 2H4, Canada
+1 416-473-2510+1 416-473-2510Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Couples Massage
Daisy Family Wellness
1250 Woodbine Ave, East York, ON M4C 4E6, Canada
+1 416-424-1450+1 416-424-1450Call to bookSauna
Spa Package
Rose Health Clinic
3520 Danforth Ave Unit 103, Scarborough, ON M1L 1E6, Canada
+1 416-694-7673+1 416-694-7673Call to bookAcupuncture
Healing Vibes Only
1232B Woodbine Ave, East York, ON M4C 4E4, Canada
+1 437-599-8463+1 437-599-8463Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Bluffs Chiropractic
2236 Kingston Rd, Scarborough, ON M1N 1T9, Canada
+1 416-261-2890+1 416-261-2890Call to bookAcupuncture
Chiropractic
Paradise Holistic Center
1163 Victoria Park Ave, Scarborough, ON M4B 2K5, Canada
+1 416-752-8886+1 416-752-8886Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Asclepius Massage Therapy
54 Willowmount Dr, Scarborough, ON M1L 1Y1, Canada
+1 416-843-9353+1 416-843-9353Call to bookSauna
Spa Package
Toronto Physio & Wellness Clinic (Physio/Chiro/Massage/Naturopath)
66 Overlea Blvd Unit C4, Toronto, ON M4H 1C4, Canada
+1 416-901-0707+1 416-901-0707Call to bookDry Needling
Physiotherapy
Angel Riccio Massage and Healing
Exact address provided once booking is confirmed, O'Connor Dr, Toronto, ON M4J 4W9, Canada
+1 647-294-4671+1 647-294-4671Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Prenatal Massage
Wholeness Massage Therapy
2281-B Kingston Rd, Scarborough, ON M1N 1T8, Canada
+1 416-265-7441+1 416-265-7441Call to bookDeep Tissue Massage
Full Body Massage
Chinese Massage
Back Massage
Therapy First
1415 Kennedy Rd #20u, Scarborough, ON M1P 2L6, Canada
+1 416-292-2642+1 416-292-2642Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Preferred Rehab Physiotherapy - Scarborough
520 Ellesmere Rd Suite 215, Scarborough, ON M1R 0B1, Canada
+1 647-347-8800+1 647-347-8800Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Szandra spa
11 Ivorwood Crescent, Scarborough, ON M1R 2X5, Canada
+1 437-229-2077+1 437-229-2077Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Bodied Beauty Studio
880 Ellesmere Rd Unit 205, Scarborough, ON M1P 2L8, Canada
+1 647-372-2639+1 647-372-2639Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Fine Balance Therapy
2901 Lawrence Ave E Unit 106, Scarborough, ON M1P 2T3, Canada
+1 647-469-3337+1 647-469-3337Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Back Massage
PhysioWorx Physiotherapy Clinic
2042 Victoria Park Ave, Scarborough, ON M1R 1B2, Canada
+1 416-447-9679+1 416-447-9679Call to bookPhysiotherapy
Chiropractic
Dry Needling
Scarborough Injury Rehab Centre
1620 Birchmount Rd, Scarborough, ON M1P 2H6, Canada
+1 416-438-7277+1 416-438-7277Call to bookDry Needling
Physiotherapy
CBI Health
2575 Danforth Ave Suite 9, Toronto, ON M4C 1L5, Canada
+1 416-699-3500+1 416-699-3500Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Physiomed Toronto - Danforth
3331 Danforth Ave #1C5, Toronto, ON M1L 1C5, Canada
+1 416-698-1441+1 416-698-1441Call to bookPhysiotherapy
Chiropractic
Dry Needling
On the Spot Massage
3207 Kingston Rd, Scarborough, ON M1M 1P6, Canada
+1 416-953-0053+1 416-953-0053Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
The Art of Life Health Centre
885 Don Mills Rd. #121, Toronto, ON M3C 1V9, Canada
+1 416-449-6747+1 416-449-6747Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
pt Health - Central Scarborough Physiotherapy
2155 Lawrence Ave E #14, Scarborough, ON M1R 5G9, Canada
+1 647-794-0265+1 647-794-0265Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Active Therapy Works
2374 Eglinton Ave E, Scarborough, ON M1K 2P4, Canada
+1 416-751-2504+1 416-751-2504Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Swedish Massage
Plane Tree Physiotherapy & Wellness Clinic
7 Progress Ave #4, Scarborough, ON M1P 5A3, Canada
+1 416-292-0055+1 416-292-0055Call to bookDry Needling
Physiotherapy
Jun's Clinic
802 Midland Ave, Scarborough, ON M1K 4E7, Canada
+1 416-801-6899+1 416-801-6899Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Blue Ocean Spa
2155 Lawrence Ave E #12, Scarborough, ON M1R 5G9, Canada
+1 416-800-7810+1 416-800-7810Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Lawrence Victoria Park Physiotherapy & Rehabilitation
1721 Lawrence Ave E, Scarborough, ON M1R 2X7, Canada
+1 647-341-5877+1 647-341-5877Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Massage Addict
2455 Kingston Rd, Scarborough, ON M1N 1V4, Canada
+1 416-519-8586+1 416-519-8586Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Hand & Stone Massage and Facial Spa - Don Mills
895 Lawrence Ave E Unit 4, North York, ON M3C 3L2, Canada
+1 416-331-8686+1 416-331-8686Call to bookBody Scrub
Spa Package
Body Wrap
Infrared Sauna
O'Connor Rehab & Wellness Clinic
945 O'Connor Dr, East York, ON M4B 2S7, Canada
+1 416-701-1111+1 416-701-1111Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Aroma Health Center
2480 Kingston Rd, Scarborough, ON M1N 1V3, Canada
+1 647-766-8321+1 647-766-8321Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Reflexology
Sun Wellness
3003 Danforth Ave Unit 28, East York, ON M4C 1M9, Canada
+1 416-699-1666+1 416-699-1666Call to bookDeep Tissue Massage
Swedish Massage
Cupping Therapy
Full Body Massage
Star Studio
1886 Kennedy Rd, Scarborough, ON M1P 2L8, Canada
+1 416-754-4999+1 416-754-4999Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Fairview Physiotherapy And Rehab Centre - Wynford Branch
20 Wynford Dr B3, North York, ON M3C 1J4, Canada
+1 416-441-6117+1 416-441-6117Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Hawaii Health Spa
3110 Kingston Rd, Scarborough, ON M1M 1P2, Canada
+1 416-261-8088+1 416-261-8088Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
O'Connor Spa
823 O'Connor Dr, East York, ON M4B 2S7, Canada
+1 647-343-4070+1 647-343-4070Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Oriental Spa
2167 Lawrence Ave E, Scarborough, ON M1P 2P5, Canada
+1 647-350-3232+1 647-350-3232Call to bookSauna
Body Scrub
Spa Package
Golden Rose Spa
2352 Kingston Rd, Scarborough, ON M1N 1V2, Canada
+1 647-343-8860+1 647-343-8860Call to bookCryotherapy
Spa Package
Sauna
Infrared Sauna
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in The Golden Mile with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around The Golden Mile and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
There’s a premium massage treatment with your name on it in The Golden Mile today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in The Golden Mile should cost around $109, and plan on spending up to 2 hours at your session.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in The Golden Mile, Canada. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free program, fill us in at hello@fresha.com. We know we're the worst kept secret in wellness, beauty and nails. Bothered? Not at all.
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