Best Deep Tissue Massages near me in Bendale-Glen Andrew, Toronto
Venues offering Deep Tissue Massages in Bendale-Glen Andrew, Toronto See map
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HealthMax Physiotherapy - Scarborough
1401 Ellesmere Rd #104, Scarborough, ON M1P 4R4, Canada
+1 416-431-4000+1 416-431-4000Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Reddy's Physio Rehab Inc - Physiotherapy, Chiropractic, Osteopathy, Massage Therapy, Acupuncture, Laser Therapy Scarborough
2680 Lawrence Ave E Unit #209, Scarborough, ON M1P 4Y4, Canada
+1 416-285-1455+1 416-285-1455Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Couples Massage
Lu Strength Therapy - Physiotherapy Services, Sports Massage Therapy & Chiropractic Services
1149 Bellamy Rd N Unit 1, Scarborough, ON M1H 1H7, Canada
+1 437-888-3888+1 437-888-3888Call to bookChiropractic
Physiotherapy
Dry Needling
Lifemark Physiotherapy & Sport Medicine Rouge Valley
2863 Ellesmere Rd, Scarborough, ON M1E 5E9, Canada
(866) 818-1419(866) 818-1419Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Couples Massage
GoodLife Fitness Scarborough Kennedy and Lawrence
1141 Kennedy Rd, Scarborough, ON M1P 2K8, Canada
+1 416-750-7892+1 416-750-7892Call to book
Athlete's Care Sports Medicine Centres - Scarborough
200 Consilium Pl Unit 104, Scarborough, ON M1H 3E4, Canada
+1 416-479-8686+1 416-479-8686Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Foot Massage
Scarborough Village Physio & Chiro
3545 Kingston Rd #12, Scarborough, ON M1M 1R6, Canada
+1 647-492-6198+1 647-492-6198Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Primary Health Inc
1415 Kennedy Rd #4, Scarborough, ON M1P 2L6, Canada
+1 416-628-6147+1 416-628-6147Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Massage Addict | Scarborough Victoria Park & Lawrence
1448 Lawrence Ave E, North York, ON M4A 2S8, Canada
+1 416-615-0500+1 416-615-0500Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Ayurvedic Massage
Milner Chiropractic & Sports Injury Clinic
10 Milner Business Ct Suite 101, Scarborough, ON M1B 3C6, Canada
+1 416-299-5455+1 416-299-5455Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Muscle & Movement Rehab
5800 Sheppard Ave E Unit 13, Scarborough, ON M1B 5J7, Canada
+1 416-293-0696+1 416-293-0696Call to bookDry Needling
Acupuncture
Physiotherapy
Chiropractic
Be Strong Physio
3220 Kingston Rd Unit #1, Scarborough, ON M1M 1P4, Canada
+1 416-792-6440+1 416-792-6440Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Body First Wellness Centre Scarborough - RMT Massage, Chiropractor, Physiotherapist
4865 Sheppard Ave E Unit - 3 & 9, Scarborough, ON M1S 3V8, Canada
+1 647-951-1114+1 647-951-1114Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Ayurvedic Massage
Good Physiotherapy
3410 Sheppard Ave E #203, Scarborough, ON M1T 3K4, Canada
+1 647-348-8866+1 647-348-8866Call to bookChiropractic
Dry Needling
Physiotherapy
Healing Touch
1585 Markham Rd #114, Scarborough, ON M1B 2W1, Canada
+1 416-292-2101+1 416-292-2101Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Prenatal Massage
Lifemark Physiotherapy Scarborough Village
3481 Kingston Rd, Scarborough, ON M1M 2Z4, Canada
(866) 785-4356(866) 785-4356Call to bookPhysiotherapy
Dry Needling
Helse Scarborough
520 Ellesmere Rd Unit 302, Scarborough, ON M1R 0B1, Canada
+1 647-819-4069+1 647-819-4069Call to bookAcupuncture
Physiotherapy
Chiropractic
THERAMAX REHAB CENTRE
1051 Markham Rd, Scarborough, ON M1H 2Y5, Canada
+1 416-519-8622+1 416-519-8622Call to bookChiropractic
Physiotherapy
Dry Needling
Evomotion Health and Wellness - Chiropractic, Physiotherapy, Massage, Acupuncture, & Naturopathy Scarborough
2347 Kennedy Rd Suite 409, Scarborough, ON M1T 3T8, Canada
+1 647-948-8899+1 647-948-8899Call to bookAcupuncture
Chiropractic
Physiotherapy
Arona Beauty & Health center
101 Lebovic Ave UNIT F12, Scarborough, ON M1L 0J2, Canada
+1 416-701-0090+1 416-701-0090Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Thai Massage
Body and Sole Physiotherapy and Rehab Clinic
17 Bonis Ave, Scarborough, ON M1T 2T9, Canada
+1 416-546-7993+1 416-546-7993Call to bookPhysiotherapy
Dry Needling
Simply Align Rehab Scarborough
3630 Lawrence Ave E, Scarborough, ON M1G 1P6, Canada
+1 416-438-3230+1 416-438-3230Call to bookPhysiotherapy
Chiropractic
Dry Needling
Cara Wellness Collective
30 Bertrand Ave Unit B 203, Scarborough, ON M1L 2P5, Canada
+1 416-285-4141+1 416-285-4141Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Swedish Massage
Goddard Chiropractic & Associates
1585 Markham Rd Suite 210, Scarborough, ON M1B 2W1, Canada
+1 437-244-4414+1 437-244-4414Call to bookChiropractic
Pinnacle Vitality Rehab
1585 Markham Rd Suite 305, Scarborough, ON M1B 2W1, Canada
+1 416-519-0501+1 416-519-0501Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Remedial Massage
MediSprinT Physiotherapy and Wellness - Scarborough
1939 Kennedy Rd Unit # 201 B, Scarborough, ON M1P 2L9, Canada
+1 416-321-1616+1 416-321-1616Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
Preferred Rehab Physiotherapy - Scarborough
520 Ellesmere Rd Suite 215, Scarborough, ON M1R 0B1, Canada
+1 647-347-8800+1 647-347-8800Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Massage Therapy by Massaje + Wellness Clinic
3195 Sheppard Ave E Unit B02, Scarborough, ON M1T 3K1, Canada
+1 647-886-9155+1 647-886-9155Call to bookDeep Tissue Massage
Sports Massage
Hot Stone Massage
Full Body Massage
Myofix Physiotherapy Clinic
3704 Kingston Rd, Scarborough, ON M1J 3H3, Canada
+1 416-269-1696+1 416-269-1696Call to bookPhysiotherapy
Acupuncture
Dry Needling
Red Rose Relax Spa
2588 Birchmount Rd, Scarborough, ON M1T 2M5, Canada
+1 647-702-8800+1 647-702-8800Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Energyrestoration
71 Celeste Dr, Scarborough, ON M1E 2V4, Canada
+1 416-986-3305+1 416-986-3305Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Lymphatic Drainage Massage
RMT - Mindful Massage Therapy
1200 Markham Rd Lower Level 1 - Equilibria Health Centre, Scarborough, ON M1H 3C3, Canada
+1 647-497-8338+1 647-497-8338Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Remedial Massage
Therapy First
1415 Kennedy Rd #20u, Scarborough, ON M1P 2L6, Canada
+1 416-292-2642+1 416-292-2642Call to bookDeep Tissue Massage
Reflexology
Chinese Massage
Therapeutic Massage
Tuina Scarborough Clinic
4227 Sheppard Ave E Unit B7, Scarborough, ON M1S 5H5, Canada
+1 416-333-7337+1 416-333-7337Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Remedial Massage
PhysioWorx Physiotherapy Clinic
2042 Victoria Park Ave, Scarborough, ON M1R 1B2, Canada
+1 416-447-9679+1 416-447-9679Call to bookPhysiotherapy
Dry Needling
Chiropractic
Bellesmere Massage
1920 Ellesmere Rd 2nd Fl #203, Scarborough, ON M1H 2V6, Canada
+1 416-431-9791+1 416-431-9791Call to bookDeep Tissue Massage
Cupping Therapy
Hot Stone Massage
Foot Massage
Best Therapy
4455 Sheppard Ave E Unit 5, Scarborough, ON M1S 3G9, Canada
+1 647-898-6224+1 647-898-6224Call to bookDeep Tissue Massage
Reflexology
Relaxing Massage
Remedial Massage
Bodied Beauty Studio | Toronto Post Op and Massage Therapy
80 Corporate Dr #305, Scarborough, ON M1H 3G5, Canada
+1 647-372-2639+1 647-372-2639Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Therapeutic Massage
Nee Spa (mobile services)
Confederation Dr, Scarborough, ON M1G 1A3, Canada
+1 437-998-7966+1 437-998-7966Call to bookDeep Tissue Massage
Prenatal Massage
Scarborough Injury Rehab Centre
1620 Birchmount Rd, Scarborough, ON M1P 2H6, Canada
+1 416-438-7277+1 416-438-7277Call to bookDry Needling
Physiotherapy
Health One Rehabilitation Centre
2100 Ellesmere Rd #311, Scarborough, ON M1H 3B7, Canada
+1 647-748-4458+1 647-748-4458Call to bookPhysiotherapy
Chiropractic
Central Scarborough Physiotherapy Clinic - pt Health
2155 Lawrence Ave E #14, Scarborough, ON M1R 5G9, Canada
+1 416-755-0879+1 416-755-0879Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
On the Spot Massage
3207 Kingston Rd, Scarborough, ON M1M 1P6, Canada
+1 416-953-0053+1 416-953-0053Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
Body Works Physiotherapy Ellesmere Scarborough
2100 Ellesmere Rd Unit 114, Scarborough, ON M1H 3B7, Canada
+1 416-639-2027+1 416-639-2027Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Medical Massage Spot
3785 Kingston Rd, Scarborough, ON M1J 3H4, Canada
+1 416-267-7768+1 416-267-7768Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Swedish Massage
Active Therapy Works
2374 Eglinton Ave E, Scarborough, ON M1K 2P4, Canada
+1 416-751-2504+1 416-751-2504Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Plane Tree Physiotherapy & Wellness Clinic
7 Progress Ave #4, Scarborough, ON M1P 5A3, Canada
+1 416-292-0055+1 416-292-0055Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Therapeutic Massage
Sheppard Thai Massage Health Care Center - King Thai Massage
3605 Sheppard Ave E, Toronto, ON M1T 3K7, Canada
+1 647-352-8889+1 647-352-8889Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Fine Balance Therapy
2901 Lawrence Ave E Unit 106, Scarborough, ON M1P 2T3, Canada
+1 647-469-3337+1 647-469-3337Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Sports Massage
Keys to Wellness - Physiotherapy | Massage Therapy | Pain Management Therapy | Acupuncture Clinic in Scarborough
3660 Kingston Rd Unit K1A - Inside Goodlife Fitness, Scarborough, ON M1M 1R9, Canada
+1 416-519-5883+1 416-519-5883Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Therapeutic Massage
Jun's Clinic
802 Midland Ave, Scarborough, ON M1K 4E7, Canada
+1 416-801-6899+1 416-801-6899Call to bookChiropractic
Acupuncture
Physiotherapy
Lapsley Physiotherapy Clinic
39 Lapsley Rd, Scarborough, ON M1B 1K1, Canada
+1 416-335-7494+1 416-335-7494Call to bookPhysiotherapy
Acupuncture
Chiropractic
Lawrence Victoria Park Physiotherapy & Rehabilitation
1721 Lawrence Ave E, Scarborough, ON M1R 2X7, Canada
+1 647-341-5877+1 647-341-5877Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Physiomed Scarborough - Bellamy
1920 Ellesmere Rd #106, Scarborough, ON M1H 2V6, Canada
+1 416-439-9542+1 416-439-9542Call to bookChiropractic
Physiotherapy
Dry Needling
Blue Ocean Spa
2155 Lawrence Ave E #12, Scarborough, ON M1R 5G9, Canada
+1 416-800-7810+1 416-800-7810Call to bookBody Scrub
Body Wrap
Spa Package
Sauna
Kelly Foot Spa
4385 Sheppard Ave E Unit 1, Scarborough, ON M1S 1T9, Canada
+1 647-350-5959+1 647-350-5959Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Foot Massage
Lemon Spa
2351 Kennedy Rd Unit#119, Toronto, ON M1T 3G9, Canada
+1 416-299-6116+1 416-299-6116Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Relaxing Massage
Shannon Cavanagh RMT
30 Bertrand Ave Unit 203B, Scarborough, ON M1L 2P5, Canada
+1 416-414-8783+1 416-414-8783Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Physio FX Ltd - Physiotherapy Chiropractor Massage Therapy and Concussion Clinic Scarborough Toronto
55 Town Centre Court Suite 640, Scarborough, ON M1P 4X4, Canada
+1 416-279-0460+1 416-279-0460Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
Hawaii Health Spa
3110 Kingston Rd, Scarborough, ON M1M 1P2, Canada
+1 416-261-8088+1 416-261-8088Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Star Studio
1886 Kennedy Rd, Scarborough, ON M1P 2L8, Canada
+1 416-754-4999+1 416-754-4999Call to bookDeep Tissue Massage
Thai Massage
Prenatal Massage
Hot Stone Massage
Withme Spa
w2, 4386 Sheppard Ave E Unit W2, Scarborough, ON M1S 1T8
(416) 297-7488(416) 297-7488Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Yan's Harmony Health Spa
4174 Kingston Rd, Scarborough, ON M1E 2M4, Canada
+1 647-748-9266+1 647-748-9266Call to bookInfrared Sauna
Cryotherapy
Sauna
Body Scrub
L.A.Spa&wellness
2246 Birchmount Rd, Scarborough, ON M1T 2M2, Canada
+1 647-349-6988+1 647-349-6988Call to bookSpa Package
Infrared Sauna
Body Wrap
Body Scrub
Oriental Spa
2167 Lawrence Ave E, Scarborough, ON M1P 2P5, Canada
+1 647-350-3232+1 647-350-3232Call to bookBody Scrub
Spa Package
Sauna
Red Rose Health Spa
2 Invergordon Ave, Scarborough, ON M1S 2Y8, Canada
+1 416-292-1268+1 416-292-1268Call to bookBody Scrub
Infrared Sauna
Spa Package
Body Wrap
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Bendale-Glen Andrew with Fresha
Top-rated massage places in Bendale-Glen Andrew: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We're liking what we see in Bendale-Glen Andrew. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Bendale-Glen Andrew can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $110 in Bendale-Glen Andrew with the Fresha mobile app.
Now you've chosen your treatment in Bendale-Glen Andrew, Canada, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free management software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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