Best Deep Tissue Massages Near Me in Malvern East, Toronto
One venue offering Deep Tissue Massages in Malvern East, Toronto See map
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Axis Therapy & Performance – Physiotherapy, Chiropractor, RMT Scarborough
1585 Markham Rd #308, Scarborough, ON M1B 2W1, Canada
+1 647-350-2766+1 647-350-2766Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Milner Chiropractic & Sports Injury Clinic
10 Milner Business Ct Suite 101, Scarborough, ON M1B 3C6, Canada
+1 416-299-5455+1 416-299-5455Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Corrective Healthcare & Rehabilitation
1371 Neilson Rd Suite #206, Scarborough, ON M1B 4Z8, Canada
+1 416-281-0640+1 416-281-0640Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Healing Touch
1585 Markham Rd #114, Scarborough, ON M1B 2W1, Canada
+1 416-292-2101+1 416-292-2101Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Goddard Chiropractic & Associates
1585 Markham Rd Suite 210, Scarborough, ON M1B 2W1, Canada
+1 437-244-4414+1 437-244-4414Call to bookChiropractic
HEALOT PROFESSIONAL SERVICES
1371 Neilson Rd Suite # 312, Scarborough, ON M1B 4Z8, Canada
+1 647-303-7267+1 647-303-7267Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
Pinnacle Vitality Rehab
1585 Markham Rd suite 303, Scarborough, ON M1B 2W1, Canada
+1 416-519-0501+1 416-519-0501Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Better Body Fitness Rehabilitation & Wellness Centre
1333 Neilson Rd Suite #213, Scarborough, ON M1B 4Y9, Canada
+1 416-724-5157+1 416-724-5157Call to bookPhysiotherapy
Dry Needling
Lapsley Physiotherapy Clinic
39 Lapsley Rd, Scarborough, ON M1B 1K1, Canada
+1 416-335-7494+1 416-335-7494Call to bookAcupuncture
Chiropractic
Physiotherapy
Lu Strength & Therapy - Sports Massage Therapy, Physiotherapy & Chiropractic Services
1149 Bellamy Rd N Unit 1, Scarborough, ON M1H 1H7, Canada
+1 437-888-3888+1 437-888-3888Call to bookChiropractic
Physiotherapy
Dry Needling
THI. Therapy : Physio Chiro Osteo RMT FST Naturopathic Medicine CBT Exercise is Medicine
4549b Kingston Rd, Scarborough, ON M1E 2P1, Canada
+1 416-546-5077+1 416-546-5077Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Lifemark Physiotherapy & Sport Medicine Rouge Valley
2863 Ellesmere Rd, Scarborough, ON M1E 5E9, Canada
+1 866-818-1419+1 866-818-1419Call to bookPhysiotherapy
Dry Needling
Body & Beyond Registered Massage Therapy - Toronto
850 Tapscott Rd #4, Scarborough, ON M1X 1N4, Canada
+1 416-930-9194+1 416-930-9194Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Muscle & Movement Rehab
5800 Sheppard Ave E Unit 13, Scarborough, ON M1B 5J7, Canada
+1 416-293-0696+1 416-293-0696Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Athlete's Care Sports Medicine Centres - Scarborough
200 Consilium Pl Unit 104, Scarborough, ON M1H 3E4, Canada
+1 416-479-8686+1 416-479-8686Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
THERAMAX REHAB CENTRE
1051 Markham Rd, Scarborough, ON M1H 2Y5, Canada
+1 416-519-8622+1 416-519-8622Call to bookPhysiotherapy
Chiropractic
Dry Needling
Body Works Physiotherapy Markham Scarborough
inside the Urgent Care Clinic, 2901 Markham Rd #10, Scarborough, ON M1X 0B6, Canada
+1 647-372-2459+1 647-372-2459Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Activa Clinics Scarborough
4218 Lawrence Ave E Unit 1414, Scarborough, ON M1E 4X9, Canada
+1 416-645-9988+1 416-645-9988Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Simply Align Rehab
3630 Lawrence Ave E, Scarborough, ON M1G 1P6, Canada
+1 416-438-3230+1 416-438-3230Call to bookChiropractic
Physiotherapy
Dry Needling
Rouge Therapy
371 Old Kingston Rd Suite 6, Scarborough, ON M1C 1B7, Canada
+1 416-287-6808+1 416-287-6808Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Level Wellness Studio
4679 Kingston Rd #4, Toronto, ON M1E 2P8, Canada
+1 416-282-2585+1 416-282-2585Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Healing Life Rehab and Wellness
151 Nashdene Rd #54, Scarborough, ON M1V 2T3, Canada
+1 416-947-8133+1 416-947-8133Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
HealthMax Physiotherapy - Scarborough
1401 Ellesmere Rd #104, Scarborough, ON M1P 4R4, Canada
+1 416-431-4000+1 416-431-4000Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Energyrestoration
71 Celeste Dr, Scarborough, ON M1E 2V4, Canada
+1 416-986-3305+1 416-986-3305Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Reflexology
RMT - Mindful Massage Therapy
1200 Markham Rd Lower Level 1 - Equilibria Health Centre, Scarborough, ON M1H 3C3, Canada
+1 647-497-8338+1 647-497-8338Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Best Therapy
4455 Sheppard Ave E Unit 5, Scarborough, ON M1S 3G9, Canada
+1 647-898-6224+1 647-898-6224Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Reflexology
Body First Wellness Centre
4865 Sheppard Ave E Unit-3, Scarborough, ON M1S 3V8, Canada
+1 647-951-1114+1 647-951-1114Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Tuina Scarborough Clinic
4227 Sheppard Ave E Unit B7, Scarborough, ON M1S 5H5, Canada
+1 416-333-7337+1 416-333-7337Call to bookAcupuncture
Bellesmere Massage Therapy Clinic
1920 Ellesmere Rd 2nd Fl #203, Scarborough, ON M1H 2V6, Canada
+1 416-431-9791+1 416-431-9791Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Massage Haven
215 Morrish Rd, Scarborough, ON M1C 1E9, Canada
+1 416-474-6886+1 416-474-6886Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Health One Rehabilitation Centre
2100 Ellesmere Rd #311, Scarborough, ON M1H 3B7, Canada
+1 647-748-4458+1 647-748-4458Call to bookChiropractic
Physiotherapy
Mohan Homeopathy Clinic @ Mohan Wellness
5200 Finch Ave E Suite 211, Scarborough, ON M1S 4Z4, Canada
+1 416-298-7537+1 416-298-7537Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Centenary Physio & Rehab
2870 Ellesmere Rd, Scarborough, ON M1E 4B8, Canada
+1 416-724-4466+1 416-724-4466Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Lymphatic Drainage Massage
MCI Physiotherapy at Morningside
255 Morningside Ave, Scarborough, ON M1E 3E6, Canada
+1 416-479-0186+1 416-479-0186Call to bookChiropractic
Physiotherapy
Dry Needling
Body Works Physiotherapy Ellesmere Scarborough
2100 Ellesmere Rd Unit 114, Scarborough, ON M1H 3B7, Canada
+1 416-639-2027+1 416-639-2027Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Village Chiropractic
6081 Kingston Rd # 2, Scarborough, ON M1C 1K5, Canada
+1 416-724-0072+1 416-724-0072Call to bookPhysiotherapy
Chiropractic
Acupuncture
Physiomed Scarborough - Ellesmere
1920 Ellesmere Rd #106, Scarborough, ON M1H 2V6, Canada
+1 416-439-9542+1 416-439-9542Call to bookChiropractic
Physiotherapy
Dry Needling
Kelly Foot Spa
4385 Sheppard Ave E Unit 1, Scarborough, ON M1S 1T9, Canada
+1 647-350-5959+1 647-350-5959Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Addict
4545 Kingston Rd, Scarborough, ON M1E 2P1, Canada
+1 416-935-6873+1 416-935-6873Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Physio F/X Ltd
55 Town Centre Court Suite 640, Scarborough, ON M1P 4X4, Canada
+1 416-279-0460+1 416-279-0460Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
Withme Spa
w2, 4386 Sheppard Ave E Unit W2, Scarborough, ON M1S 1T8, Canada
+1 416-297-7488+1 416-297-7488Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Yan's Harmony Health Spa
4174 Kingston Rd, Scarborough, ON M1E 2M4, Canada
+1 647-748-9266+1 647-748-9266Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
Town Centre Rehab Clinic
60 Brian Harrison Way #4, Scarborough, ON M1P 5J4, Canada
+1 416-296-1788+1 416-296-1788Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Lakeside Spa
4379 Kingston Rd Unit#8, Scarborough, ON M1E 2M9, Canada
+1 647-666-8624+1 647-666-8624Call to bookBody Scrub
Sauna
Spa Package
Apple Blossom Spa
4630 Kingston Rd, Scarborough, ON M1E 4Z4, Canada
+1 416-264-7766+1 416-264-7766Call to bookBody Scrub
Sauna
Spa Package
Red Rose Health Spa
2 Invergordon Ave, Scarborough, ON M1S 2Y8, Canada
+1 416-292-1268+1 416-292-1268Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Annie Spa
1001 Sandhurst Cir, Scarborough, ON M1V 1Z6, Canada
+1 416-291-8879+1 416-291-8879Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Top reviews of Deep Tissue Massages near you in Malvern East
4.9
Average of 185 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Malvern East with Fresha
Booking an appointment in Malvern East with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
You clearly know what you're doing in Malvern East. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Malvern East has made it easy for us. Businesses in your area have excellent 4.9 star average ratings. Come and see.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Malvern East should cost around $100, and plan on spending up to 2 hours at your session.
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