Best Deep Tissue Massages near me in Scarborough, Toronto
Venues offering Deep Tissue Massages in Scarborough, Toronto See map
Call to book
Lu Strength Therapy - Physiotherapy Services, Sports Massage Therapy & Chiropractic Services
1149 Bellamy Rd N Unit 1, Scarborough, ON M1H 1H7, Canada
+1 437-888-3888+1 437-888-3888Call to bookPhysiotherapy
Chiropractic
Dry Needling
Body & Beyond Registered Massage Therapy - Toronto
850 Tapscott Rd #4, Scarborough, ON M1X 1N4, Canada
+1 416-930-9194+1 416-930-9194Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Lifemark Physiotherapy & Sport Medicine Rouge Valley
2863 Ellesmere Rd, Scarborough, ON M1E 5E9, Canada
(866) 818-1419(866) 818-1419Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
THI. Therapy : Physio Chiro Osteo RMT FST Naturopathic Medicine CBT Exercise is Medicine
4549b Kingston Rd, Scarborough, ON M1E 2P1, Canada
+1 416-546-5077+1 416-546-5077Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Sports Massage
Athlete's Care Sports Medicine Centres - Scarborough
200 Consilium Pl Unit 104, Scarborough, ON M1H 3E4, Canada
+1 416-479-8686+1 416-479-8686Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Full Body Massage
GoodLife Fitness Scarborough Kennedy and Lawrence
1141 Kennedy Rd, Scarborough, ON M1P 2K8, Canada
+1 416-750-7892+1 416-750-7892Call to book
Scarborough Village Physio & Chiro
3545 Kingston Rd #12, Scarborough, ON M1M 1R6, Canada
+1 647-492-6198+1 647-492-6198Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Primary Health Inc
1415 Kennedy Rd #4, Scarborough, ON M1P 2L6, Canada
+1 416-628-6147+1 416-628-6147Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Massage Addict | Scarborough Victoria Park & Lawrence
1448 Lawrence Ave E, North York, ON M4A 2S8, Canada
+1 416-615-0500+1 416-615-0500Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Milner Chiropractic & Sports Injury Clinic
10 Milner Business Ct Suite 101, Scarborough, ON M1B 3C6, Canada
+1 416-299-5455+1 416-299-5455Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Sports Massage
Muscle & Movement Rehab
5800 Sheppard Ave E Unit 13, Scarborough, ON M1B 5J7, Canada
+1 416-293-0696+1 416-293-0696Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Activa Clinics Scarborough
4218 Lawrence Ave E Unit 1414, Scarborough, ON M1E 4X9, Canada
+1 416-645-9988+1 416-645-9988Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Atlas Spine Clinic - Chiropractic & Physiotherapy Care in Scarborough
Inside Pharmasave, 21 Glendinning Ave, Scarborough, ON M1W 3E2, Canada
+1 647-794-6868+1 647-794-6868Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
LifeHealthMassage Therapeutic Clinic
2940 Finch Ave E Unit 1, Scarborough, ON M1W 2T4, Canada
+1 416-502-0123+1 416-502-0123Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Be Strong Physio
3220 Kingston Rd Unit #1, Scarborough, ON M1M 1P4, Canada
+1 416-792-6440+1 416-792-6440Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Body First Wellness Centre Scarborough - RMT Massage, Chiropractor, Physiotherapist
4865 Sheppard Ave E Unit - 3 & 9, Scarborough, ON M1S 3V8, Canada
+1 647-951-1114+1 647-951-1114Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Cadence Physiotherapy
1066 Kingston Rd, Scarborough, ON M1N 1P1, Canada
+1 416-693-0909+1 416-693-0909Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Sports Massage
Good Physiotherapy
3410 Sheppard Ave E #203, Scarborough, ON M1T 3K4, Canada
+1 647-348-8866+1 647-348-8866Call to bookChiropractic
Physiotherapy
Dry Needling
Healing Touch
1585 Markham Rd #114, Scarborough, ON M1B 2W1, Canada
+1 416-292-2101+1 416-292-2101Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
HealthMax Physiotherapy - Scarborough
1401 Ellesmere Rd #104, Scarborough, ON M1P 4R4, Canada
+1 416-431-4000+1 416-431-4000Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Helse Scarborough
520 Ellesmere Rd Unit 302, Scarborough, ON M1R 0B1, Canada
+1 647-819-4069+1 647-819-4069Call to bookChiropractic
Physiotherapy
Acupuncture
Body Motions Physiotherapy Clinic
2901 Markham Rd #10, Scarborough, ON M1X 0B7, Canada
+1 416-291-2112+1 416-291-2112Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Lifemark Physiotherapy Scarborough Village
3481 Kingston Rd, Scarborough, ON M1M 2Z4, Canada
(866) 785-4356(866) 785-4356Call to bookPhysiotherapy
Dry Needling
Sports Injury and Accidents Clinic
750 Warden Ave., Scarborough, ON M1L 4A1, Canada
+1 416-288-1675+1 416-288-1675Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
THERAMAX REHAB CENTRE
1051 Markham Rd, Scarborough, ON M1H 2Y5, Canada
+1 416-519-8622+1 416-519-8622Call to bookChiropractic
Physiotherapy
Dry Needling
Fallingbrook Wellness Inc.
1204 Kingston Rd, Scarborough, ON M1N 1N8, Canada
+1 416-694-4800+1 416-694-4800Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Corrective Healthcare & Rehabilitation
1371 Neilson Rd Suite #206, Scarborough, ON M1B 4Z8, Canada
+1 416-281-0640+1 416-281-0640Call to bookDry Needling
Acupuncture
Physiotherapy
Chiropractic
Rouge Therapy
371 Old Kingston Rd Suite 6, Scarborough, ON M1C 1B7, Canada
+1 416-287-6808+1 416-287-6808Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Serenity Massage Therapy
1443 Kingston Rd Suite 1, Scarborough, ON M1N 1R4, Canada
+1 647-351-3338+1 647-351-3338Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Araya Health Massage Therapy
3660 Midland Ave Unit 104, Scarborough, ON M1V 0B8, Canada
+1 647-680-8791+1 647-680-8791Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Evomotion Health and Wellness - Chiropractic, Physiotherapy, Massage, Acupuncture, & Naturopathy Scarborough
2347 Kennedy Rd Suite 409, Scarborough, ON M1T 3T8, Canada
+1 647-948-8899+1 647-948-8899Call to bookChiropractic
Physiotherapy
Acupuncture
Body and Sole Physiotherapy and Rehab Clinic
17 Bonis Ave, Scarborough, ON M1T 2T9, Canada
+1 416-546-7993+1 416-546-7993Call to bookPhysiotherapy
Dry Needling
Raynen Therapies
Inside Major League Sportsplex Arena, 641 Danforth Rd, Toronto, ON M1K 1G1, Canada
+1 647-728-2229+1 647-728-2229Call to bookPhysiotherapy
Chiropractic
Dry Needling
Arona Beauty & Health center
101 Lebovic Ave UNIT F12, Scarborough, ON M1L 0J2, Canada
+1 416-701-0090+1 416-701-0090Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Thai Massage
Simply Align Rehab Scarborough
3630 Lawrence Ave E, Scarborough, ON M1G 1P6, Canada
+1 416-438-3230+1 416-438-3230Call to bookChiropractic
Physiotherapy
Dry Needling
Cara Wellness Collective
30 Bertrand Ave Unit B 203, Scarborough, ON M1L 2P5, Canada
+1 416-285-4141+1 416-285-4141Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Jonathan Yu, RMT
3 Audrelane Ct, Scarborough, ON M1V 2C5, Canada
+1 416-562-9335+1 416-562-9335Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Goddard Chiropractic & Associates
1585 Markham Rd Suite 210, Scarborough, ON M1B 2W1, Canada
+1 437-244-4414+1 437-244-4414Call to bookChiropractic
Beaches Health Group
2212 Queen St E, Toronto, ON M4E 1E9, Canada
+1 416-698-5861+1 416-698-5861Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
JC Massage & Beauty Spa
121 Lebovic Ave c07, Scarborough, ON M1L 0J2, Canada
+1 416-755-5888+1 416-755-5888Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Foot Massage
MediSprinT Physiotherapy and Wellness - Scarborough
1939 Kennedy Rd Unit # 201 B, Scarborough, ON M1P 2L9, Canada
+1 416-321-1616+1 416-321-1616Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Pinnacle Vitality Rehab
1585 Markham Rd Suite 305, Scarborough, ON M1B 2W1, Canada
+1 416-519-0501+1 416-519-0501Call to bookDeep Tissue Massage
Full Body Massage
Reflexology
Sports Massage
Grounded Body Massage Therapy
56 Osborne Ave, Toronto, ON M4E 3B2, Canada
+1 416-629-6977+1 416-629-6977Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Level Wellness Studio
4679 Kingston Rd #4, Toronto, ON M1E 2P8, Canada
+1 416-282-2585+1 416-282-2585Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
AR Osteopathy- at Fallingbrook Wellness
Fallingbrook Wellness, 1204 Kingston Rd, Scarborough, ON M1N 1N8, Canada
+1 647-453-0799+1 647-453-0799Call to book
Asclepius Massage Therapy
54 Willowmount Dr, Scarborough, ON M1L 1Y1, Canada
+1 416-843-9353+1 416-843-9353Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Body Forma Physiotherapy Chiropractic Massage Therapy
6 Rylander Blvd, Toronto, ON M1B 0B6, Canada
+1 416-284-7224+1 416-284-7224Call to bookChiropractic
Physiotherapy
Dry Needling
Body Works Physiotherapy Brimley Scarborough
3333 Brimley Rd, Scarborough, ON M1V 2J7, Canada
+1 647-372-2563+1 647-372-2563Call to bookPhysiotherapy
Dry Needling
Design Fitness
57 Tideswell Blvd, Toronto, ON M1B 4X8, Canada
+1 647-326-9479+1 647-326-9479Call to bookPersonal Training
Sun & Moon Integrated Wellness
579 Kingston Rd STE 115 & 116, Toronto, ON M4E 1R3, Canada
+1 647-375-6655+1 647-375-6655Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Sports Massage
Reddy's Physio Rehab Inc - Physiotherapy, Chiropractic, Osteopathy, Massage Therapy, Acupuncture, Laser Therapy Scarborough
2680 Lawrence Ave E Unit #209, Scarborough, ON M1P 4Y4, Canada
+1 416-285-1455+1 416-285-1455Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Sports Massage
Soma and Soul Wellness
1089 Kingston Rd Unit 4B, Scarborough, ON M1N 4E4, Canada
+1 416-691-2525+1 416-691-2525Call to book
Clinetic Chiropractic & Massage Therapy & Osteopathy & Physiotherapy & Acupuncture (Formerly A.I Natural Healthcare)
385 Silver Star Blvd Unit 318, Scarborough, ON M1V 0E3, Canada
+1 416-551-2098+1 416-551-2098Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Clinical Wellness - Massage Therapy
385 Silver Star Blvd #202, Scarborough, ON M1V 0E3, Canada
+1 416-817-4321+1 416-817-4321Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
LYL Touch N Health Therapeutic Massage Clinic & Physiotherapy
3320 Midland Ave Unit 108, Scarborough, ON M1V 1R4, Canada
+1 416-629-6092+1 416-629-6092Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Inner Strength Massage Therapy and Wellness Centre
6 Lawlor Ave, Toronto, ON M4E 3L7, Canada
+1 416-690-7606+1 416-690-7606Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Preferred Rehab Physiotherapy - Scarborough
520 Ellesmere Rd Suite 215, Scarborough, ON M1R 0B1, Canada
+1 647-347-8800+1 647-347-8800Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
HEALOT PROFESSIONAL SERVICES
1371 Neilson Rd Suite # 317, Scarborough, ON M1B 4Z8, Canada
+1 647-303-7267+1 647-303-7267Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
Toronto Lymphatic Massage Therapy
2234 Queen St E, Toronto, ON M4E 1G2, Canada
+1 647-883-9395+1 647-883-9395Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Rose Health Clinic
3520 Danforth Ave Unit 103, Scarborough, ON M1L 1E6, Canada
+1 416-694-7673+1 416-694-7673Call to bookAcupuncture
Healing Life Rehab and Wellness
151 Nashdene Rd #54, Scarborough, ON M1V 4C3, Canada
+1 416-947-8133+1 416-947-8133Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Rouge Health Solutions
285 Lawson Rd Suite 110, Scarborough, ON M1C 2J6, Canada
+1 416-724-6532+1 416-724-6532Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Myofix Physiotherapy Clinic
3704 Kingston Rd, Scarborough, ON M1J 3H3, Canada
+1 416-269-1696+1 416-269-1696Call to bookAcupuncture
Physiotherapy
Dry Needling
Bluffs Chiropractic
2236 Kingston Rd, Scarborough, ON M1N 1T9, Canada
+1 416-261-2890+1 416-261-2890Call to bookAcupuncture
Chiropractic
Massage Therapy by Massaje + Wellness Clinic
3195 Sheppard Ave E Unit B02, Scarborough, ON M1T 3K1, Canada
+1 647-886-9155+1 647-886-9155Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Paradise Holistic Center
1163 Victoria Park Ave, Scarborough, ON M4B 2K5, Canada
+1 416-752-8886+1 416-752-8886Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Red Rose Relax Spa
2588 Birchmount Rd, Scarborough, ON M1T 2M5, Canada
+1 647-702-8800+1 647-702-8800Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Energyrestoration
71 Celeste Dr, Scarborough, ON M1E 2V4, Canada
+1 416-986-3305+1 416-986-3305Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
RMT - Mindful Massage Therapy
1200 Markham Rd Lower Level 1 - Equilibria Health Centre, Scarborough, ON M1H 3C3, Canada
+1 647-497-8338+1 647-497-8338Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Peony Garden Spa
3477 Kennedy Rd #4, Scarborough, ON M1V 3Z7, Canada
+1 416-335-6093+1 416-335-6093Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Golden Rose Spa
2352 Kingston Rd, Scarborough, ON M1N 1V2, Canada
+1 647-343-8860+1 647-343-8860Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Therapy First
1415 Kennedy Rd #20u, Scarborough, ON M1P 2L6, Canada
+1 416-292-2642+1 416-292-2642Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hand & Stone Massage and Facial Spa - Toronto Beaches
974 Kingston Rd, Toronto, ON M4E 1S9, Canada
+1 416-901-8626+1 416-901-8626Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Wholeness Massage Therapy
2281-B Kingston Rd, Scarborough, ON M1N 1T8, Canada
+1 416-265-7441+1 416-265-7441Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MCA Wellness Clinic
2245 Queen St E Main Floor, Toronto, ON M4E 1G1, Canada
+1 416-690-2888+1 416-690-2888Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Tuina Scarborough Clinic
4227 Sheppard Ave E Unit B7, Scarborough, ON M1S 5H5, Canada
+1 416-333-7337+1 416-333-7337Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Bellesmere Massage
1920 Ellesmere Rd 2nd Fl #203, Scarborough, ON M1H 2V6, Canada
+1 416-431-9791+1 416-431-9791Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Massage Haven
215 Morrish Rd, Scarborough, ON M1C 1E9, Canada
+1 416-474-6886+1 416-474-6886Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
PhysioWorx Physiotherapy Clinic
2042 Victoria Park Ave, Scarborough, ON M1R 1B2, Canada
+1 416-447-9679+1 416-447-9679Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture, RMT/Tuina, 针灸, 成人/小儿推拿, 按摩
Splendid China Mall, 4675 Steeles Ave E #2C8, Scarborough, ON M1V 0B7, Canada
+1 647-870-9722+1 647-870-9722Call to bookAcupuncture
Total Body Chiropractic Therapy Clinic
601 Kingston Rd Unit #107, Toronto, ON M4E 3Y2, Canada
+1 416-699-9990+1 416-699-9990Call to bookChiropractic
Physiotherapy
Best Therapy
4455 Sheppard Ave E Unit 5, Scarborough, ON M1S 3G9, Canada
+1 647-898-6224+1 647-898-6224Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Therapy Lounge
2152 Queen St E, Toronto, ON M4E 1E4, Canada
+1 416-916-7122+1 416-916-7122Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Bodied Beauty Studio | Toronto Post Op and Massage Therapy
80 Corporate Dr #305, Scarborough, ON M1H 3G5, Canada
+1 647-372-2639+1 647-372-2639Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Cozy Corner Health Centre 壹號足體養生館
3241 Kennedy Rd #6, Scarborough, ON M1V 2J8, Canada
+1 416-901-9999+1 416-901-9999Call to bookBody Scrub
Sauna
Spa Package
Centre of Balance & Kew Gardens Health Group
2175 Queen St E #302, Toronto, ON M4E 1E5, Canada
+1 647-436-9080+1 647-436-9080Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Kew Gardens Health Group & Centre of Balance
2175 Queen St E #302, Toronto, ON M4E 1E5, Canada
+1 416-907-0103+1 416-907-0103Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Nee Spa (mobile services)
Confederation Dr, Scarborough, ON M1G 1A3, Canada
+1 437-998-7966+1 437-998-7966Call to bookDeep Tissue Massage
Prenatal Massage
Club 1 Studios
510 Coronation Dr Unit 26, Scarborough, ON M1E 4X6, Canada
+1 647-948-8550+1 647-948-8550Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Remedial Massage
KIROMEDICA Health Centre
1880 Eglinton Ave E #153, Scarborough, ON M1L 2L1, Canada
+1 647-945-5743+1 647-945-5743Call to bookAcupuncture
Chiropractic
Physiotherapy
Physiomed Toronto - Danforth
3331 Danforth Ave #1C5, Toronto, ON M1L 1C5, Canada
+1 416-698-1441+1 416-698-1441Call to bookPhysiotherapy
Dry Needling
Chiropractic
Orient Retreat Spa - Scarborough
3390 Midland Ave Unit 16, Scarborough, ON M1V 4V7, Canada
+1 416-293-6688+1 416-293-6688Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
XZ RMT Physio Clinic
3850 Finch Ave E #203, Scarborough, ON M1T 3T6, Canada
+1 416-519-8685+1 416-519-8685Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Swedish Massage
Active Healing Centre
937 Kingston Rd, Toronto, ON M4E 1S6, Canada
+1 416-699-0336+1 416-699-0336Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Scarborough Injury Rehab Centre
1620 Birchmount Rd, Scarborough, ON M1P 2H6, Canada
+1 416-438-7277+1 416-438-7277Call to bookDry Needling
Physiotherapy
Health One Rehabilitation Centre
2100 Ellesmere Rd #311, Scarborough, ON M1H 3B7, Canada
+1 647-748-4458+1 647-748-4458Call to bookChiropractic
Physiotherapy
Advanced Approaches to Massage
927 Kingston Rd, Toronto, ON M4E 1S6, Canada
+1 416-694-6767+1 416-694-6767Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Scarborough with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Scarborough. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Scarborough. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $110 on average in Scarborough. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Scarborough, Canada, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
Also Available in Scarborough
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
