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Deep Tissue Massage Pleasant View

Best Deep Tissue Massages near me in Pleasant View, Toronto

Choose from 2 venues offering Deep Tissue Massages near you in Pleasant View, Toronto See map

Deep Tissue MassageFull Body Massage

iBody

4.9

357

726 Gordon Baker Road, Toronto North York, M2H 3B4, Ontario

Deals

Registered Massage Therapy

30min - 2h

From $35

MASSAGE

30min - 1h

$60

In Home Massage

$180

Psoriasis, Eczema, Dermatitis

45min

$300

See all services

A-Plus Rehab

4.9

303

5915 Leslie Street, 202, Toronto North York, M2H 1J8, Ontario

Deals

Deep Tissue Massage Therapy

1h 10min - 1h 40min

$124.30

10 Hour Package

12h

$600

Registered Massage Therapy

30min - 2h

$67.80

Acupuncture Service

1h 30min - 2h 30min

$60

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Call to book

Crossroads Wellness Center

5 Old Sheppard Ave Suite 109, North York, ON M2J 4K3, Canada

+1 647-239-4099 +1 647-239-4099 Call to book

Deep Tissue Massage

Remedial Massage

Acupressure

Foot Massage

Sunsmile Rehab Centre

2810 Victoria Park Ave #103b, North York, ON M2J 4A9, Canada

+1 647-898-7538 +1 647-898-7538 Call to book

Deep Tissue Massage

Remedial Massage

Acupressure

Lymphatic Drainage Massage

Nature Spa and Clinic

2810 Victoria Park Ave #112, North York, ON M2J 4A9, Canada

+1 416-497-0898 +1 416-497-0898 Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Rehab Hero - Markham Chiropractic, Physiotherapy & Massage

7181 Woodbine Ave Unit 111, Markham, ON L3R 1A3, Canada

+1 647-947-9491 +1 647-947-9491 Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Back Massage

Clinetic Chiropractic & Massage Therapy

15 Lesmill Rd Unit 7, Toronto, ON M3B 2T3, Canada

+1 647-372-2402 +1 647-372-2402 Call to book

Acupuncture

Chiropractic

Physiotherapy

Massage Addict | Scarborough Victoria Park & Lawrence

1448 Lawrence Ave E, North York, ON M4A 2S8, Canada

+1 416-615-0500 +1 416-615-0500 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Touch Health & Fitness

63 Provost Dr, North York, ON M2K 0B7, Canada

+1 416-698-8128 +1 416-698-8128 Call to book

Chiropractic

Physiotherapy

Dry Needling

Acupuncture

Athlete's Care Sports Medicine Centres - York Mills

801 York Mills Rd #103a, North York, ON M3B 1X7, Canada

+1 416-479-8377 +1 416-479-8377 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Primary Health Inc

1415 Kennedy Rd #4, Scarborough, ON M1P 2L6, Canada

+1 416-628-6147 +1 416-628-6147 Call to book

Deep Tissue Massage

Hot Stone Massage

Foot Massage

Reflexology

Snuggles n Bubbles Baby Spa & Wellness

200 Consumers Rd, North York, ON M2J 4R4, Canada

+1 416-519-3729 +1 416-519-3729 Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

LifeHealthMassage Therapeutic Clinic

2940 Finch Ave E Unit 1, Scarborough, ON M1W 2T4, Canada

+1 416-502-0123 +1 416-502-0123 Call to book

Deep Tissue Massage

Reflexology

Acupressure

Foot Massage

Atlas Spine Clinic - Chiropractic & Physiotherapy Care in Scarborough

Inside Pharmasave, 21 Glendinning Ave, Scarborough, ON M1W 3E2, Canada

+1 647-794-6868 +1 647-794-6868 Call to book

Chiropractic

Physiotherapy

Acupuncture

Dry Needling

Heal Physiotherapy & Chiropractic

701 Sheppard Ave E #215, Toronto, ON M2K 2Z3, Canada

+1 416-222-6729 +1 416-222-6729 Call to book

Chiropractic

Acupuncture

Physiotherapy

Dry Needling

Aethos

41 Scarsdale Rd Unit #2, North York, ON M3B 2R2, Canada

+1 416-546-1511 +1 416-546-1511 Call to book

Dry Needling

Chiropractic

Acupuncture

Physiotherapy

MVPR Therapy North York - Physiotherapy, Sports Massage, Stretch Therapy & Chiropractic Services

465 McNicoll Ave, North York, ON M2H 2C9, Canada

+1 647-512-7689 +1 647-512-7689 Call to book

Physiotherapy

Good Physiotherapy

3410 Sheppard Ave E #203, Scarborough, ON M1T 3K4, Canada

+1 647-348-8866 +1 647-348-8866 Call to book

Chiropractic

Physiotherapy

Dry Needling

Ready Room Health + Performance

25 Scarsdale Rd #3, Toronto, ON M3B 2R2, Canada

+1 647-313-8996 +1 647-313-8996 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Helse Scarborough

520 Ellesmere Rd Unit 302, Scarborough, ON M1R 0B1, Canada

+1 647-819-4069 +1 647-819-4069 Call to book

Acupuncture

Chiropractic

Physiotherapy

Complete Balance Neuro Acupuncture & Rehab Clinic

245 Fairview Mall Dr #100, Toronto, ON M2J 4T1, Canada

+1 416-901-2873 +1 416-901-2873 Call to book

Physiotherapy

Dry Needling

Acupuncture

Chiropractic

Hammam Spa by Céla Bayview

2901 Bayview Ave, North York, ON M2K 1E6, Canada

+1 416-366-4772 +1 416-366-4772 Call to book

Body Scrub

Cryotherapy

Body Wrap

Infrared Sauna

Araya Health Massage Therapy

3660 Midland Ave Unit 104, Scarborough, ON M1V 0B8, Canada

+1 647-680-8791 +1 647-680-8791 Call to book

Deep Tissue Massage

Remedial Massage

Reflexology

Acupressure

Chiropractic Wellness Centre - North York

500 Sheppard Ave E Suite 307, North York, ON M2N 6H7, Canada

+1 416-223-1433 +1 416-223-1433 Call to book

Chiropractic

Striowski & Associates Physiotherapy

1333 Sheppard Ave E #114, North York, ON M2J 1V1, Canada

+1 416-490-0449 +1 416-490-0449 Call to book

Acupuncture

Physiotherapy

Dry Needling

Evomotion Health and Wellness - Chiropractic, Physiotherapy, Massage, Acupuncture, & Naturopathy Scarborough

2347 Kennedy Rd Suite 409, Scarborough, ON M1T 3T8, Canada

+1 647-948-8899 +1 647-948-8899 Call to book

Acupuncture

Chiropractic

Physiotherapy

Body and Sole Physiotherapy and Rehab Clinic

17 Bonis Ave, Scarborough, ON M1T 2T9, Canada

+1 416-546-7993 +1 416-546-7993 Call to book

Physiotherapy

Dry Needling

EMERALD PHYSIO & WELLNESS CLINIC

Retail, 70 Forest Manor Rd unit 7, North York, ON M2J 0A9, Canada

+1 416-546-7246 +1 416-546-7246 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Shufang (Jody ) Liu massage therapy clinic.

2023 Sheppard Ave E, North York, ON M2J 1W6, Canada

+1 647-786-6788 +1 647-786-6788 Call to book

Deep Tissue Massage

Relaxing Massage

Foot Massage

Lymphatic Drainage Massage

MediSprinT Physiotherapy and Wellness - Scarborough

1939 Kennedy Rd Unit # 201 B, Scarborough, ON M1P 2L9, Canada

+1 416-321-1616 +1 416-321-1616 Call to book

Deep Tissue Massage

Cupping Therapy

Foot Massage

Reflexology

Symmetry Physiotherapy + Rehabilitation

1396 Don Mills Rd. Unit B113, Toronto, ON M3B 0A7, Canada

+1 647-352-2880 +1 647-352-2880 Call to book

Dry Needling

Physiotherapy

PHASES | Health and Wellness Studio

155 Gordon Baker Rd suite 106, North York, ON M2H 3N5, Canada

+1 416-730-1174 +1 416-730-1174 Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Preferred Rehab Physiotherapy - Scarborough

520 Ellesmere Rd Suite 215, Scarborough, ON M1R 0B1, Canada

+1 647-347-8800 +1 647-347-8800 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Clinical Wellness - Massage Therapy

385 Silver Star Blvd #202, Scarborough, ON M1V 0E3, Canada

+1 416-817-4321 +1 416-817-4321 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Bodywork Massage and Wellness

74 Cassandra Blvd Unit 8, North York, ON M3A 1S6, Canada

+1 647-808-4808 +1 647-808-4808 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Clinetic Chiropractic & Massage Therapy & Osteopathy & Physiotherapy & Acupuncture (Formerly A.I Natural Healthcare)

385 Silver Star Blvd Unit 318, Scarborough, ON M1V 0E3, Canada

+1 416-551-2098 +1 416-551-2098 Call to book

Deep Tissue Massage

Cupping Therapy

Acupressure

Foot Massage

Kneaded Therapy Clinic

3570 Victoria Park Ave #206, North York, ON M2H 2R9, Canada

+1 647-521-6725 +1 647-521-6725 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Bayview Village Physiotherapy | Mary Liougas & Associates

2901 Bayview Ave #202, North York, ON M2K 1E6, Canada

+1 647-347-8596 +1 647-347-8596 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Alternative Link

315 Steelcase Rd E #1, Markham, ON L3R 2R5, Canada

+1 416-994-1030 +1 416-994-1030 Call to book

Deep Tissue Massage

Reflexology

Foot Massage

Lymphatic Drainage Massage

Massage Therapy by Massaje + Wellness Clinic

3195 Sheppard Ave E Unit B02, Scarborough, ON M1T 3K1, Canada

+1 647-886-9155 +1 647-886-9155 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Foot Massage

DUR1 HEALTH Fitness and Wellness Clinic

242 Lesmill Rd, North York, ON M3B 2T5, Canada

+1 416-726-4652 +1 416-726-4652 Call to book

Personal Training

LYL Touch N Health Therapeutic Massage Clinic & Physiotherapy

3320 Midland Ave Unit 108, Scarborough, ON M1V 1R4, Canada

+1 416-629-6092 +1 416-629-6092 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Lifemark Physiotherapy Leslie & Sheppard

209-4800 Leslie St, North York, ON M2J 2K9, Canada

(866) 778-8006 (866) 778-8006 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Thai Massage

Tuina Scarborough Clinic

4227 Sheppard Ave E Unit B7, Scarborough, ON M1S 5H5, Canada

+1 416-333-7337 +1 416-333-7337 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Therapy First

1415 Kennedy Rd #20u, Scarborough, ON M1P 2L6, Canada

+1 416-292-2642 +1 416-292-2642 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Peony Garden Spa

3477 Kennedy Rd #4, Scarborough, ON M1V 3Z7, Canada

+1 416-335-6093 +1 416-335-6093 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Bayview Village Wellness Centre

2901 Bayview Ave Suite 201, North York, ON M2K 1E6, Canada

+1 416-221-7724 +1 416-221-7724 Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Atlantean Wellness

61 Havenbrook Blvd #10, Toronto, ON M2J 1A7, Canada

+1 416-671-3152 +1 416-671-3152 Call to book

Deep Tissue Massage

Therapeutic Massage

Couples Massage

Hot Stone Massage

PhysioWorx Physiotherapy Clinic

2042 Victoria Park Ave, Scarborough, ON M1R 1B2, Canada

+1 416-447-9679 +1 416-447-9679 Call to book

Chiropractic

Physiotherapy

Dry Needling

Red Rose Relax Spa

2588 Birchmount Rd, Scarborough, ON M1T 2M5, Canada

+1 647-702-8800 +1 647-702-8800 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Massage North York

2175 Sheppard Ave East, 213 North York Suite, North York, ON M2J 1W8, Canada

+1 647-696-7660 +1 647-696-7660 Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Woodbine Physiotherapy

7358 Woodbine Ave, Markham, ON L3R 1A5, Canada

+1 905-604-3392 +1 905-604-3392 Call to book

Physiotherapy

Dry Needling

Cozy Corner Health Centre 壹號足體養生館

3241 Kennedy Rd #6, Scarborough, ON M1V 2J8, Canada

+1 416-901-9999 +1 416-901-9999 Call to book

Sauna

Spa Package

Body Scrub

Optimalrehab Physiotherapy and Chiropractic

701 Sheppard Ave E #301, North York, ON M2K 2Z3, Canada

+1 647-868-4416 +1 647-868-4416 Call to book

Dry Needling

Chiropractic

Physiotherapy

Daniel Chizick Massage Therapy

220 Duncan Mill Rd #206, North York, ON M3B 3J5, Canada

+1 647-962-4931 +1 647-962-4931 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Scarborough Injury Rehab Centre

1620 Birchmount Rd, Scarborough, ON M1P 2H6, Canada

+1 416-438-7277 +1 416-438-7277 Call to book

Physiotherapy

Dry Needling

XZ RMT Physio Clinic

3850 Finch Ave E #203, Scarborough, ON M1T 3T6, Canada

+1 416-519-8685 +1 416-519-8685 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Swedish Massage

Orient Retreat Spa - Scarborough

3390 Midland Ave Unit 16, Scarborough, ON M1V 4V7, Canada

+1 416-293-6688 +1 416-293-6688 Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Massage Therapy Near Me

7181 Woodbine Ave #232, Markham, ON L3R 1A3, Canada

+1 647-628-8816 +1 647-628-8816 Call to book

Deep Tissue Massage

Couples Massage

Cupping Therapy

Full Body Massage

Noble Wellness Spa 东方韵养生馆

1 Masseyfield Gate #1, Markham, ON L3R 3M8, Canada

+1 647-512-8999 +1 647-512-8999 Call to book

Deep Tissue Massage

Sports Massage

Lymphatic Drainage Massage

Thai Massage

Hiroko Hirano, R.M.T

2235 Sheppard Ave E, North York, ON M2J 5B5, Canada

+1 647-336-6643 +1 647-336-6643 Call to book

Deep Tissue Massage

Remedial Massage

Therapeutic Massage

Sheppard Thai Massage Health Care Center - King Thai Massage

3605 Sheppard Ave E, Toronto, ON M1T 3K7, Canada

+1 647-352-8889 +1 647-352-8889 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Hand & Stone Massage and Facial Spa - Bayview Village

27 Rean Dr, North York, ON M2K 0A6, Canada

+1 647-748-4263 +1 647-748-4263 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Plane Tree Physiotherapy & Wellness Clinic

7 Progress Ave #4, Scarborough, ON M1P 5A3, Canada

+1 416-292-0055 +1 416-292-0055 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Thai Massage

Complete Family Foot Care & Therapy

4800 Leslie St Unit 202, North York, ON M2J 2K9, Canada

+1 416-642-9640 +1 416-642-9640 Call to book

Deep Tissue Massage

Remedial Massage

Sports Massage

Therapeutic Massage

RMT Massages & Manual Osteopath Treatments In Scarborough Toronto

2950 Birchmount Road Unit # 208, Second Floor, Scarborough, ON M1W 3G5, Canada

+1 416-887-3983 +1 416-887-3983 Call to book

Deep Tissue Massage

Swedish Massage

Therapeutic Massage

Back Massage

Body Revive | MedSpa and Wellness Centre (Bailine)

1100 Sheppard Ave E, North York, ON M2K 2W1, Canada

+1 416-277-8282 +1 416-277-8282 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Spa Package

Lawrence Victoria Park Physiotherapy & Rehabilitation

1721 Lawrence Ave E, Scarborough, ON M1R 2X7, Canada

+1 647-341-5877 +1 647-341-5877 Call to book

Chiropractic

Acupuncture

Physiotherapy

Dry Needling

Sutherland-Chan Clinic Leslie

4841 Leslie St, North York, ON M2J 2K8, Canada

+1 416-492-1615 +1 416-492-1615 Call to book

Deep Tissue Massage

Therapeutic Massage

Chinese Massage

Couples Massage

AL Wellness Centre

4168 Finch Ave E Unit G10, Scarborough, ON M1S 5H6, Canada

+1 647-886-8913 +1 647-886-8913 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Fit4Less

2900 Warden Ave., Scarborough, ON M1W 2S8, Canada

+1 416-491-3276 +1 416-491-3276 Call to book

Fairview Physiotherapy And Rehab Centre

5 Fairview Mall Dr suite 250, North York, ON M2J 2Z1, Canada

+1 416-493-6993 +1 416-493-6993 Call to book

Chiropractic

Acupuncture

Physiotherapy

Dry Needling

Wellness First Health Center

7315 Woodbine Ave, Markham, ON L3R 3V7, Canada

+1 905-477-6578 +1 905-477-6578 Call to book

Weight Loss Program

Kelly Foot Spa

4385 Sheppard Ave E Unit 1, Scarborough, ON M1S 1T9, Canada

+1 647-350-5959 +1 647-350-5959 Call to book

Deep Tissue Massage

Reflexology

Acupressure

Foot Massage

Lemon Spa

2351 Kennedy Rd Unit#119, Toronto, ON M1T 3G9, Canada

+1 416-299-6116 +1 416-299-6116 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Gold Coast Health Center 黄金海岸养生馆

3260 Midland Ave f105, Scarborough, ON M1V 0C7, Canada

+1 416-901-9498 +1 416-901-9498 Call to book

Acupuncture

Warden Steeles Wellness Centre

80 Acadia Ave Unit 300B, Markham, ON L3R 9V1, Canada

+1 905-946-9788 +1 905-946-9788 Call to book

Deep Tissue Massage

Swedish Massage

Acupressure

Foot Massage

QW Foot Care Salon

4188 Finch Ave E #20, Scarborough, ON M1S 4T6, Canada

+1 416-298-6677 +1 416-298-6677 Call to book

Deep Tissue Massage

Couples Massage

Acupressure

Foot Massage

Liangtse Wellness Massage & SPA

801 York Mills Rd #311, North York, ON M3B 1X7, Canada

+1 416-551-9848 +1 416-551-9848 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Victoria Spa

3601 Victoria Park Ave #111, Scarborough, ON M1W 3Y3, Canada

+1 416-473-2426 +1 416-473-2426 Call to book

Sauna

Spa Package

Midland Health Center (Massage, Reflexology) 六星級养生会馆

4188 Finch Ave E unit 3A5, Toronto, ON M1S 4T6, Canada

+1 416-299-1997 +1 416-299-1997 Call to book

Acupuncture

Chiropractic

J&C Health Care Center

3636 Steeles Ave E, Markham, ON L3R 1K9, Canada

+1 905-604-3099 +1 905-604-3099 Call to book

Deep Tissue Massage

Remedial Massage

Acupressure

Foot Massage

Angel Spa

3680 Victoria Park Ave Unit 5, Toronto, ON M2H 3K1, Canada

+1 647-975-9666 +1 647-975-9666 Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Euphoria Spa

3833 Midland Ave #5, Scarborough, ON M1V 5L6, Canada

+1 647-436-1568 +1 647-436-1568 Call to book

Deep Tissue Massage

Remedial Massage

Acupressure

Foot Massage

Royal Canadian College of Massage Therapy

1446 Don Mills Rd. unit 240, North York, ON M3B 3N3, Canada

+1 416-447-7687 +1 416-447-7687 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Acupressure

Star Studio

1886 Kennedy Rd, Scarborough, ON M1P 2L8, Canada

+1 416-754-4999 +1 416-754-4999 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Comfort Zone

7060 Warden Ave Bld. C3 – 3, Markham, ON L3R 5Y2, Canada

+1 905-307-9822 +1 905-307-9822 Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Withme Spa

w2, 4386 Sheppard Ave E Unit W2, Scarborough, ON M1S 1T8

(416) 297-7488 (416) 297-7488 Call to book

Spa Package

Body Scrub

Body Wrap

Sauna

Elite Spa

70 Silver Star Blvd, Scarborough, ON M1V 4W2, Canada

+1 416-298-2328 +1 416-298-2328 Call to book

Spa Package

Body Scrub

Body Wrap

Infrared Sauna

Go For Zone

2190 McNicoll Ave #106, Scarborough, ON M1V 0B3, Canada

+1 416-412-1666 +1 416-412-1666 Call to book

Deep Tissue Massage

Couples Massage

Acupressure

Foot Massage

L.A.Spa&wellness

2246 Birchmount Rd, Scarborough, ON M1T 2M2, Canada

+1 647-349-6988 +1 647-349-6988 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Purple Sugar Spa ️

3700 Midland Ave #118, Scarborough, ON M1V 0B4, Canada

+1 416-321-3939 +1 416-321-3939 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Top reviews of Deep Tissue Massages near you in Pleasant View

4.0

Average of 660 reviews of 2 venues.

Deep Tissue Massage FAQs

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Book your next deep tissue massage appointment in Pleasant View with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Pleasant View, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Pleasant View has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.

So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $118 on average in Pleasant View. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.

We're excited. You're just a few steps away from booking your appointment in Pleasant View, Canada, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment booking app to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.