Best Deep Tissue Massages Near Me in Vila Iolanda II, São Paulo
Venues offering Deep Tissue Massages in Vila Iolanda II, São Paulo See map
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Anny Pereira| Estética| Corporal| Facial
Estr. Manuel de Oliveira Ramos - Cidade Tiradentes, São Paulo - SP, 08473-050, Brazil
+55 11 98232-3109+55 11 98232-3109Call to bookFacial
Facial Extractions
Men's Facial
Bem Estar, Adriana Pereira, Massagem, Terapias e Quiropraxia
Rua Capitão Pucci, 90 - Lajeado, São Paulo - SP, 08450-380, Brazil
+55 11 96655-7728+55 11 96655-7728Call to bookFacial
Dom Estética e Terapias
Av. Dep. Pedro Fanganiello, N° 55 - Sítio Paredao, Ferraz de Vasconcelos - SP, 08500-350, Brazil
+55 11 97709-7430+55 11 97709-7430Call to bookFacial Extractions
Dermaplaning
Facial
Espaço Bem Estar
Praça Presidente Getúlio Vargas - Guaianases - Guaianases, São Paulo - SP, 08411-490, Brazil
+55 11 96655-7728+55 11 96655-7728Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Acupressure
Claudio China Massagista
R. Antônia Benedita Leite, 600 - Ferraz de Vasconcelos, SP, 08508, Brazil
+55 11 4675-9492+55 11 4675-9492Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Elizana Romero Epilação Estética Bem Estar. Atendimento Feminino
Av. Dom Pedro II, 260 - sala 08 - Vila Romanopolis, Ferraz de Vasconcelos - SP, 08500-400, Brazil
+55 11 94315-7514+55 11 94315-7514Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Cássia Cunha Massoterapeuta
R. Prof. Leôncio Gurgel, 809 - Conj. Res. José Bonifácio, São Paulo - SP, 08420-640, Brazil
+55 11 99342-1735+55 11 99342-1735Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Acupuntura, Drenagem Linfática, Auriculoterapia, entre outros Cidade Tiradentes
R. Vicente Guglielmi, 125 - Cidade Tiradentes, São Paulo - SP, 08470-380, Brazil
+55 11 96574-1387+55 11 96574-1387Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Reviver Espaço Terapêutico - Acupuntura, Auriculo, Ventosa, Drenagem Linfática Corporal e Pós-Cirurgia, Massagem
Rua: Vicente Guglielme, 125 - Cidade Tiradentes, São Paulo - SP, 08470-380, Brazil
+55 11 96574-1387+55 11 96574-1387Call to bookSpa Package
Simone Santos Massoterapeuta Habilitada TopCorpus
R. Cachoeira do Campo Grande, 50 - Barro Branco, São Paulo - SP, 08475-000, Brazil
+55 11 95878-8369+55 11 95878-8369Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Chan_massoterapia e estética
Av. Brasil, 1336 - primeiro andar sala 3 - Sítio Paredao, Ferraz de Vasconcelos - SP, 08500-020, Brazil
+55 11 98422-4720+55 11 98422-4720Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Zildarapodoesteticapodal
Rua Bernardino Prudenti, 225 - Itaquera, São Paulo - SP, 08255-020, Brazil
+55 11 93960-1315+55 11 93960-1315Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Estética Phoenix
R. Jonas Barbosa Filho, 227 - Jardim Marilu, São Paulo - SP, 08371-700, Brazil
+55 11 98107-2506+55 11 98107-2506Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Espaço Cida Estética
R. Jardim Tamoio, 1615 - Itaquera, São Paulo - SP, 08253-445, Brazil
+55 11 98770-0043+55 11 98770-0043Call to bookMesotherapy
Skin Lightening Treatment
Shenshu tratamento terapêutico
R. Ernesto Gould, 125 - Cidade Tiradentes, São Paulo - SP, 08470-230, Brazil
+55 11 96149-4196+55 11 96149-4196Call to bookDry Needling
Acupuncture
Physiotherapy
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Vila Iolanda II with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Vila Iolanda II, so you can be confident you're booking quality treatments.
Picture this: finding your perfect massage place in Vila Iolanda II without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Vila Iolanda II. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at R$100 nearby. You could book from 30 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Vila Iolanda II, Brazil. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free booking scheduler every week, nobody does hair, nails and massage like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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