Best Deep Tissue Massages near me in Vila Valdemar, São Paulo
Venues offering Deep Tissue Massages in Vila Valdemar, São Paulo See map
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Toque Pleno Terapias
R. Srg. Manuel Alboz, 58 - Itaim Paulista, São Paulo - SP, 08120-150, Brazil
+55 11 97487-0626+55 11 97487-0626Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Full Body Massage
Zen Qi Espaço Terapêutico
R. Socorozeiro, 80 - Cidade Nova São Miguel, São Paulo - SP, 08042-330, Brazil
+55 11 95295-4777+55 11 95295-4777Call to bookAcupuncture
Acupuntura, Massoterapia e Reiki - Clínica Zen Itaim Pta.
R. Monte Camberela, 297 - Casa 2 - Vila Silva Teles, São Paulo - SP, 08110-260, Brazil
+55 11 99681-2995+55 11 99681-2995Call to bookAcupuncture
Bem Estar, Adriana Pereira, Massagem, Terapias e Quiropraxia
Rua Capitão Pucci, 90 - Lajeado, São Paulo - SP, 08450-380, Brazil
+55 11 96655-7728+55 11 96655-7728Call to bookFacial
Beleza Perfeita Estética
Av. Barão de Alagoas, 400A - Itaim Paulista, São Paulo - SP, 08122-399, Brazil
+55 11 94234-4794+55 11 94234-4794Call to bookFacial Extractions
Dermaplaning
Facial
Seja Leve Massagem
R. Monte Camberela, 67 - sala 3 - Itaim Paulista, São Paulo - SP, 08110-260, Brazil
+55 11 98078-7129+55 11 98078-7129Call to bookDeep Tissue Massage
Chinese Massage
Hot Stone Massage
Couples Massage
Renata Estética
Av. Diogo da Costa Tavares, 179 - Jardim Margarida, São Paulo - SP, 08191-000, Brazil
+55 11 97459-9053+55 11 97459-9053Call to bookFacial Extractions
Espaço Prosperar | Estética | Ozonioterapia | Terapia Vibracional | Semente da Vida
R. Cambacica, 21 - Casa 2 - Vila Nova Curuca, São Paulo - SP, 08032-440, Brazil
+55 11 98935-1946+55 11 98935-1946Call to bookDry Needling
Acupuncture
Quiropraxia, Liberação Miofacial, Acupuntura, Massagem e Fitoterapia. ESPAÇO 3 PONTOS
R. Vereda do Paraíso, 210 - Itaim Paulista, São Paulo - SP, 08110-300, Brazil
+55 11 96074-8297+55 11 96074-8297Call to bookChiropractic
Acupuncture
Espaço Bem Estar
Praça Presidente Getúlio Vargas - Guaianases - Guaianases, São Paulo - SP, 08411-490, Brazil
+55 11 96655-7728+55 11 96655-7728Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Estúdio Kirei - Estética e Massoterapia
R. Palmeira das Bermudas, 1354 - Vila Curuçá, São Paulo - SP, 08161-160, Brazil
+55 11 99673-0311+55 11 99673-0311Call to bookFacial Extractions
Dermaplaning
Acne Facial
Facial
MAHAVIR DEVA TERAPIAS & ACUPUNTURA
Estr. do Sacramento, 1092 - Cidade Tupinambá, Guarulhos - SP, 07263-000, Brazil
+55 11 98065-6414+55 11 98065-6414Call to bookAcupuncture
Massoterapeuta Kethelin
Rua Capitão Ernéas dos Santos Pinto, 143 - Vila Conceicao, São Paulo - SP, 08151-050, Brazil
+55 11 93952-0004+55 11 93952-0004Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Regiane Feitosa - Esteticista
Av. Dr. Almiro Leal da Costa, 193 - Jardim das Oliveiras, São Paulo - SP, 08122-260, Brazil
+55 11 93081-8741+55 11 93081-8741Call to bookDermaplaning
Facial
Facial Extractions
MILANO VITA MASSAGENS, PILATES, SAÚDE E BEM ESTAR
R. Daniel Bernardo, 162 A - São Miguel Paulista, São Paulo - SP, 08010-100, Brazil
+55 11 95205-0980+55 11 95205-0980Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Couples Massage
Foot Massage
Espaço Zen Yoga e Acupuntura
R. Cruzeiro da Fortaleza, 292 - Jardim Helena, São Paulo - SP, 08090-430, Brazil
+55 11 94031-3131+55 11 94031-3131Call to bookAcupuncture
Ponto KI Massoterapia
R. Dr. José Guilherme Eiras, 146 - São Miguel Paulista, São Paulo - SP, 08010-010, Brazil
+55 11 95174-3585+55 11 95174-3585Call to bookDeep Tissue Massage
Reflexology
Prenatal Massage
Foot Massage
Studio Aline Aguiar Beauty
R. Kumaki Aoki, 666 - Jardim Helena, São Paulo - SP, 08090-370, Brazil
+55 11 99508-5822+55 11 99508-5822Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Lymphatic Drainage Massage
Emagrecentro Itaim Paulista
Avenida Marechal Tito, 4622 - Itaim Paulista, São Paulo - SP, 08115-000, Brazil
+55 11 2569-3272+55 11 2569-3272Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Chemical Peel
Studio DC Estética Avançada
R. Manuel de Castilho, 151 - Itaim Paulista, São Paulo - SP, 08120-030, Brazil
+55 11 96443-4627+55 11 96443-4627Call to bookAcne Facial
Dermaplaning
Facial
Threading
Estética Adriana Araújo - Itaim Pta.
R. Baltazar de Lemos Navarro, 243 - Jardim das Oliveiras, São Paulo - SP, 08122-050, Brazil
+55 11 94993-4176+55 11 94993-4176Call to bookFacial Extractions
Acne Facial
Dermaplaning
Chemical Peel
ESTÉTICA - HELENA RIBEIRO - ITAIM PAULISTA SP - LIMPEZA DE PELE -DRENAGEM LINFÁTICA- MODELAGEM CORPORAL - MODELADORA
Av. José de Moraes Cabral, 604 - Jardim Jaragua, São Paulo - SP, 08160-200, Brazil
+55 11 95920-4966+55 11 95920-4966Call to bookDermaplaning
Facial
Acne Facial
Men's Facial
Estética Maria Andressa
R. Dr. Oscar Egydio de Araújo, 68 - Jardim Silva Teles, São Paulo - SP, 08160-620, Brazil
+55 11 96430-4212+55 11 96430-4212Call to bookFacial Extractions
Facial
Acne Facial
Chemical Peel
Espaço de beleza Taís Sousa
Est. Valter da Silva Costa, 722 - Vila Sonia, Itaquaquecetuba - SP, 08570-330, Brazil
+55 11 98508-2893+55 11 98508-2893Call to bookFull Body Waxing
Face Waxing
Back Waxing
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Vila Valdemar with Fresha
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We're ready to rave about our massage therapists in Vila Valdemar. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 30 minutes with a deep tissue massage in Vila Valdemar. Browse the top-rated massage therapists on Fresha, and book from R$60 nearby in just a few taps of our mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and beauty. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Vila Valdemar, Brazil. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking app for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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