Best Deep Tissue Massages near me in Parque Do Carmo, São Paulo
Venues offering Deep Tissue Massages in Parque Do Carmo, São Paulo See map
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Elis Martin Massagem e estética
R. São Teodoro, 1628 - Vila Carmosina, São Paulo - SP, 08290-005, Brazil
+55 11 98996-6538+55 11 98996-6538Call to bookSpa Package
Adriana Meneses Acupuntura, Massagens & drenagem linfáticas pós cirúrgico
R. Bento Nunes de Siqueira, 81 - Cidade Líder, São Paulo - SP, 08280-630, Brazil
+55 11 98404-2025+55 11 98404-2025Call to bookAcupuncture
Imagem Corporal Estética
R. Santa Marcelina, 41 - Itaquera, São Paulo - SP, 08270-070, Brazil
+55 11 95201-5600+55 11 95201-5600Call to bookMen's Facial
Acne Facial
Microdermabrasion
Facial Extractions
Sylmara Reflexoterapeuta
Av. Maria Luiza Americano, 1712 - Cidade Líder, São Paulo - SP, 08280-190, Brazil
+55 11 95435-0082+55 11 95435-0082Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Acupuntura Massagens Espaço Luz Interior
R. Cristóvão de Oliveira, 153 - Jardim Nove de Julho, São Paulo - SP, 03952-000, Brazil
+55 11 2011-7980+55 11 2011-7980Call to bookAcupuncture
Paulo Belon · Terapeuta Holístico, Massagens, Reiki, Constelação, Thetahealing, Barras de Access - SP / Zona Leste.
R. Padre Cláudio Gomes, 30 - Room 42A, São Paulo - SP, 03590-020, Brazil
+55 11 98600-9310+55 11 98600-9310Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Greice Bel Far- Saúde Integrativa, Estética e Capacitação Profissional LTDA
R. Senembi, 150 - Jardim Marília, São Paulo - SP, 03579-040, Brazil
+55 11 99532-1216+55 11 99532-1216Call to bookFacial
Facial Extractions
Chemical Peel
Estetica Viviane Maldonado tratamentos facial e corporal
Av. Maria Luiza Americano, 2765 - Cidade Líder, São Paulo - SP, 08275-000, Brazil
+55 11 98752-1312+55 11 98752-1312Call to bookFacial Extractions
Dermaplaning
Acne Facial
Facial
@StudioRiniere - Itaquera (somente público feminino)
R. Barros Cassal, 334 - Itaquera, São Paulo - SP, 08210-180, Brazil
+55 11 91361-6810+55 11 91361-6810Call to book
Heidy Regiane Saúde e estética. (atendimento Apenas Feminino)
Rua Punaré, 06 - Parque Boa Esperança, São Paulo - SP, 08341-305, Brazil
+55 11 99679-2415+55 11 99679-2415Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Quiropraxia, Massoterapeuta, Ventosas e Acupuntura Zona Leste - Zendan Quiroterapeuta.
R. Amadeu Massaroto, 937 B - Jardim Sapopemba, São Paulo - SP, 03975-000, Brazil
+55 11 94747-0059+55 11 94747-0059Call to bookAcupuncture
Chiropractic
Cássia Cunha Massoterapeuta
R. Prof. Leôncio Gurgel, 809 - Conj. Res. José Bonifácio, São Paulo - SP, 08420-640, Brazil
+55 11 99342-1735+55 11 99342-1735Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Chinese Massage
Sakamoto Massagem Seitai
R. Ângelo Santesso, 184 - Jardim Sao Jose (Sao Mateus), São Paulo - SP, 03931-040, Brazil
+55 11 95344-1898+55 11 95344-1898Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Therapeutic Massage
Qué Estética - Clinica de Estética - Emagrecimento -| Itaquera-SP
Rua Victório Santim, 401 - sala 7 - Vila Carmosina, São Paulo - SP, 08290-000, Brazil
+55 11 93047-4726+55 11 93047-4726Call to bookDeep Tissue Massage
Foot Massage
Prenatal Massage
Therapeutic Massage
Vânia Aurich Estética
R. Bento Vieira de Castro, 66 - Vila Santana, São Paulo - SP, 08240-150, Brazil
+55 11 98464-0180+55 11 98464-0180Call to bookFacial
Chemical Peel
Acne Facial
Men's Facial
Luciana Estética Corporal - Drenagem Linfática Pós Operatório Home Care
R. Agostinho da Faria, 323 - Cidade Líder, São Paulo - SP, 08280-100, Brazil
+55 11 97993-4270+55 11 97993-4270Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Lymphatic Drainage Massage
Complexo Pienezza3: Face * Corpo * Sorriso
Rua Filipe Marinetti, 366 - São Mateus, São Paulo - SP, 03965-020, Brazil
+55 11 96933-4109+55 11 96933-4109Call to bookThreading
Conectar SPA | Massagem | Constelação Familiar e Empresarial | Acupuntura | Podologia | Psicoterapia | São Paulo | Zona Leste
Av. Cláudio Augusto Fernandes, 754 - Cidade São Mateus, São Paulo - SP, 03962-120, Brazil
+55 11 95455-2334+55 11 95455-2334Call to bookSpa Package
Estetica Saúde & Bem Estar
Esquina da - Rua Ibitiguaia 30, Av. Alziro Zarur, 1333 - Cidade Líder, São Paulo - SP, 03571-040, Brazil
+55 11 97552-0817+55 11 97552-0817Call to bookFacial
Acne Facial
Microdermabrasion
Facial Extractions
Maria Selma Kawashita | Estética Avançada Itaquera
Av. Itaquera, 7766 - Itaquera, São Paulo - SP, 08295-485, Brazil
+55 11 98681-4784+55 11 98681-4784Call to bookFace Waxing
Back Waxing
Brazilian Waxing
Men's Waxing
Shanti Terapias e Estética
Portão ao lado, R. das Boas Noites, 58 - Vila Regina, São Paulo - SP, 08225-180, Brazil
+55 11 98703-0290+55 11 98703-0290Call to bookDeep Tissue Massage
Chinese Massage
Ayurvedic Massage
Remedial Massage
Massagem Espaço Terapêutico Anmaki
Av. Aricanduva, 8256 - Sala 2 Bloco 13 - Jardim Cinco de Julho, São Paulo - SP, 03930-110, Brazil
+55 11 97660-2293+55 11 97660-2293Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Full Body Massage
GS Massoterapeuta
R. Colonial das Missões, 50 - Itaquera, São Paulo - SP, 08210-120, Brazil
+55 11 99245-0062+55 11 99245-0062Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Couples Massage
Raquel Santos Massoterapia - Método TopCorpus
R. Francisco Furtado, 342 - Cidade Líder, São Paulo - SP, 08280-200, Brazil
+55 11 98847-2228+55 11 98847-2228Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Thai Massage
Drenagem linfática * Massoterapia * Seitai-Ho e Medicina Chinesa
R. Cristóvão de Oliveira, 153 - Jardim Nove de Julho, São Paulo - SP, 03952-000, Brazil
+55 11 91259-4059+55 11 91259-4059Call to bookDeep Tissue Massage
Full Body Massage
Cupping Therapy
Hot Stone Massage
Massoterapeuta Dulci loji
Av. Esperantina, 1059 - Parque Paineiras, São Paulo - SP, 03692-000, Brazil
+55 11 97639-9100+55 11 97639-9100Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Sports Massage
Zildarapodoesteticapodal
Rua Bernardino Prudenti, 225 - Itaquera, São Paulo - SP, 08255-020, Brazil
+55 11 93960-1315+55 11 93960-1315Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Hot Stone Massage
Basei Saúde e Bem Estar
R. Benedito Coelho Netto, 447 - Itaquera, São Paulo - SP, 08295-010, Brazil
+55 11 99804-1413+55 11 99804-1413Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Thai Massage
Espaço Jessica Nuvens Esteticista - Limpeza de Pele - Massagem Relaxante - Depilação com Cera em São Mateus SP
Av. Maria Cursi - São Mateus, São Paulo - SP, 03962-000, Brazil
+55 11 98465-7962+55 11 98465-7962Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Swedish Massage
Mãos Ki kuram I Massagem e Estética
R. São Félix do Piauí, 1016 - Vila Carmosina, São Paulo - SP, 08295-030, Brazil
+55 11 95882-1064+55 11 95882-1064Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Chinese Massage
Espaço Águia Saúde Benestar
RUA CAXIU 112 Próximo a Praça dos Professores Ref - Av. Campanella - A.E.Carvalho, São Paulo - SP, 08225-330, Brazil
+55 11 95955-2065+55 11 95955-2065Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Couples Massage
Massoterapia Andreia Silva
R. Bandeira do Sul, 585 - Jardim Tiete, São Paulo - SP, 03944-120, Brazil
+55 11 96525-5696+55 11 96525-5696Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Prenatal Massage
Espaço Cida Estética
R. Jardim Tamoio, 1615 - Itaquera, São Paulo - SP, 08253-445, Brazil
+55 11 98770-0043+55 11 98770-0043Call to bookMesotherapy
Skin Lightening Treatment
Massoterapia Shiatmi
Rua Pedro Luís de Sousa - Jardim Brasilia, São Paulo - SP, 03584-040, Brazil
+55 11 91833-5653+55 11 91833-5653Call to bookDeep Tissue Massage
Chinese Massage
Thai Massage
Relaxing Massage
Val Rosetto saúde e bem estar
Av. Satélite, 267 - Sala 04 - Cidade Satelite Santa Barbara, São Paulo - SP, 08330-480, Brazil
+55 11 96924-4925+55 11 96924-4925Call to bookDeep Tissue Massage
Ayurvedic Massage
Reflexology
Full Body Massage
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Parque Do Carmo with Fresha
Booking an appointment in Parque Do Carmo with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
So if you fancy sampling some self-care in Parque Do Carmo, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 30 minutes with a deep tissue massage in Parque Do Carmo. Browse the top-rated massage therapists on Fresha, and book from R$60 nearby in just a few taps of our mobile app.
So the search is over. Your new massage match in Parque Do Carmo is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Brazil business owners looking to grow their business, tell them about our free, feature-packed booking platform. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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