Best Deep Tissue Massages Near Me in Vila Idalina, São Paulo
Venues offering Deep Tissue Massages in Vila Idalina, São Paulo See map
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By Ponzetto -Tratamentos Faciais em Poá-SP
R. Cap. Moura, 160 - Sala 01 - Biritiba, Poá - SP, 08560-570, Brazil
+55 11 95497-9572+55 11 95497-9572Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
Espaço Valter Cardoso - Salão de Beleza, Estética e Visagismo - Suzano
Av. Mogi das Cruzes, 252 - Parque Suzano, Suzano - SP, 08673-010, Brazil
+55 11 4746-2656+55 11 4746-2656Call to bookDermaplaning
Acne Facial
Men's Facial
Vicer
R. Benfeitor João Elias Camello, 58 - Centro, Poá - SP, 08561-360, Brazil
+55 11 95695-9400+55 11 95695-9400Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Dom Estética e Terapias
Av. Dep. Pedro Fanganiello, N° 55 - Sítio Paredao, Ferraz de Vasconcelos - SP, 08500-350, Brazil
+55 11 97709-7430+55 11 97709-7430Call to bookFacial Extractions
Dermaplaning
Facial
Shimada Massagista
R. Regina Cabalau Mendonça, 81 - Jardim Sao Luiz, Suzano - SP, 08675-460, Brazil
+55 11 99994-5436+55 11 99994-5436Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Couples Massage
Serena Spa
R. Dr. Miguel Couto, 68 - Centro, Poá - SP, 08562-040, Brazil
+55 11 97478-1492+55 11 97478-1492Call to bookSpa Package
Minagawa Massoterapia
Rua: Presidente Nereu Ramos, 198 - Jardim Santa Helena, Suzano - SP, 08674-270, Brazil
+55 11 97486-9885+55 11 97486-9885Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Elizana Romero Epilação Estética Bem Estar. Atendimento Feminino
Av. Dom Pedro II, 260 - sala 08 - Vila Romanopolis, Ferraz de Vasconcelos - SP, 08500-400, Brazil
+55 11 94315-7514+55 11 94315-7514Call to bookBikini Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Naru - Spa & Terapia Capilar
Av. Comendador José Rea, 148 - Vila Rea, Poá - SP, 08550-560, Brazil
+55 11 99366-7032+55 11 99366-7032Call to bookHair Treatment
DriDrika Massoterapeuta
R. Fernando Pinheiro Franco, 276 - Centro, Poá - SP, 08550-240, Brazil
+55 11 97241-6576+55 11 97241-6576Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Esteticista e Massoterapeuta - Francielle Rocha
R. Gen. Francisco Glicério, 1200 - sala 6 - Centro, Suzano - SP, 08674-002, Brazil
+55 11 99319-7452+55 11 99319-7452Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
ESPAÇO SHIZEN - MASSOTERAPIA
R. Luíz Monteiro, 240 - Vila Lucia, Poá - SP, 08557-600, Brazil
+55 11 91355-8526+55 11 91355-8526Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Clínica Império Estetica e Fisioterapia/ Studio de Pilates e cilios
R. Marina La Regina, 213 - Centro, Poá - SP, 08550-210, Brazil
+55 11 95349-3258+55 11 95349-3258Call to bookAcupuncture
Chiropractic
Physiotherapy
Claudio China Massagista
R. Antônia Benedita Leite, 600 - Ferraz de Vasconcelos, SP, 08508, Brazil
+55 11 4675-9492+55 11 4675-9492Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Chan_massoterapia e estética
Av. Brasil, 1336 - primeiro andar sala 3 - Sítio Paredao, Ferraz de Vasconcelos - SP, 08500-020, Brazil
+55 11 98422-4720+55 11 98422-4720Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Espaço Terapêutico Vida & Movimento Cuida/Equilibra/Transforma O Ser.
R. Mal. Floriano Peixoto, 87 - Centro, Poá - SP, 08550-010, Brazil
+55 11 99989-7655+55 11 99989-7655Call to bookAcupuncture
Spazzio Caruso
Av. Dep. Castro de Carvalho, 48 - sala 02 - Centro, Poá - SP, 08551-000, Brazil
+55 11 4638-9281+55 11 4638-9281Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Sports Massage
Fisiomanaco
R. Dep. Cunha Bueno, 111 - Centro, Poá - SP, 08561-310, Brazil
+55 11 4638-3977+55 11 4638-3977Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Vila Idalina with Fresha
There's still time to get that last-minute massage appointment in Vila Idalina. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Have a look and see which massage places are impressing people in Vila Idalina. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 30 minutes with a deep tissue massage in Vila Idalina. Browse the top-rated massage therapists on Fresha, and book from R$100 nearby in just a few taps of our mobile app.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Vila Idalina or in Brazil. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free platform yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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