Best Deep Tissue Massages near me in Itaquera, São Paulo
Venues offering Deep Tissue Massages in Itaquera, São Paulo See map
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Adriana Meneses Acupuntura, Massagens & drenagem linfáticas pós cirúrgico
R. Bento Nunes de Siqueira, 81 - Cidade Líder, São Paulo - SP, 08280-630, Brazil
+55 11 98404-2025+55 11 98404-2025Call to bookAcupuncture
@StudioRiniere - Itaquera (somente público feminino)
R. Barros Cassal, 334 - Itaquera, São Paulo - SP, 08210-180, Brazil
+55 11 91361-6810+55 11 91361-6810Call to book
Carvalho Massoterapeuta
R. Miranorte, 131 - Vila Taquari, São Paulo - SP, 08230-130, Brazil
+55 11 95950-1221+55 11 95950-1221Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Therapeutic Massage
Qué Estética - Clinica de Estética - Emagrecimento -| Itaquera-SP
Rua Victório Santim, 401 - sala 7 - Vila Carmosina, São Paulo - SP, 08290-000, Brazil
+55 11 93047-4726+55 11 93047-4726Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Remedial Massage
William Santos Massoterapeuta
R. Onze Garotos, 2183 - Itaquera, São Paulo - SP, 08226-025, Brazil
+55 11 91166-9689+55 11 91166-9689Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Back Massage
Clinica de Estética Gabriela Camargo
R. Estevan de Araújo Almeida, N°325 - Itaquera, São Paulo - SP, 08246-080, Brazil
+55 11 94784-7879+55 11 94784-7879Call to bookFacial Extractions
Dermaplaning
Chemical Peel
Acne Facial
Maria Selma Kawashita | Estética Avançada Itaquera
Av. Itaquera, 7766 - Itaquera, São Paulo - SP, 08295-485, Brazil
+55 11 98681-4784+55 11 98681-4784Call to bookFace Waxing
Back Waxing
Brazilian Waxing
Men's Waxing
Vânia Aurich Estética
R. Bento Vieira de Castro, 66 - Vila Santana, São Paulo - SP, 08240-150, Brazil
+55 11 98464-0180+55 11 98464-0180Call to bookFacial
Acne Facial
Chemical Peel
Facial Extractions
Shanti Terapias e Estética
Portão ao lado, R. das Boas Noites, 58 - Vila Regina, São Paulo - SP, 08225-180, Brazil
+55 11 98703-0290+55 11 98703-0290Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Thai Massage
GS Massoterapeuta
R. Colonial das Missões, 50 - Itaquera, São Paulo - SP, 08210-120, Brazil
+55 11 99245-0062+55 11 99245-0062Call to bookDeep Tissue Massage
Chinese Massage
Relaxing Massage
Couples Massage
Espaço Águia Saúde Benestar
RUA CAXIU 112 Próximo a Praça dos Professores Ref - Av. Campanella - A.E.Carvalho, São Paulo - SP, 08225-330, Brazil
+55 11 95955-2065+55 11 95955-2065Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Back Massage
Mãos Ki kuram I Massagem e Estética
R. São Félix do Piauí, 1016 - Vila Carmosina, São Paulo - SP, 08295-030, Brazil
+55 11 95882-1064+55 11 95882-1064Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Full Body Massage
Basei Saúde e Bem Estar
R. Benedito Coelho Netto, 447 - Itaquera, São Paulo - SP, 08295-010, Brazil
+55 11 99804-1413+55 11 99804-1413Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Sports Massage
Psicanalista Acupuntura Drenagem linfática e Pós Operatório Massagem Para Dor e Anti Estress Reiki * Espaço Holístico Abbiati
R. Francisco Rodrigues Seckler, 588 - sl 5 - Itaquera, São Paulo - SP, 08230-020, Brazil
+55 11 99566-0781+55 11 99566-0781Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Back Massage
Zen Qi Espaço Terapêutico
R. Socorozeiro, 80 - Cidade Nova São Miguel, São Paulo - SP, 08042-330, Brazil
+55 11 95295-4777+55 11 95295-4777Call to bookAcupuncture
Elis Martin Massagem e estética
R. São Teodoro, 1628 - Vila Carmosina, São Paulo - SP, 08290-005, Brazil
+55 11 98996-6538+55 11 98996-6538Call to bookSpa Package
Paulo Belon · Terapeuta Holístico, Massagens, Reiki, Constelação, Thetahealing, Barras de Access - SP / Zona Leste.
R. Padre Cláudio Gomes, 30 - Room 42A, São Paulo - SP, 03590-020, Brazil
+55 11 98600-9310+55 11 98600-9310Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Back Massage
Bem Estar, Adriana Pereira, Massagem, Terapias e Quiropraxia
Rua Capitão Pucci, 90 - Lajeado, São Paulo - SP, 08450-380, Brazil
+55 11 96655-7728+55 11 96655-7728Call to bookFacial
Massoterapia | Acupuntura | Emagrecimento | Drenagem Linfática | Dores nas costas Panacéia - Ponte Rasa Ermelino Matarazzo SP
R. Carnaúba dos Dantas, 422 - Jardim Pte. Rasa, São Paulo - SP, 03891-000, Brazil
+55 11 99568-8297+55 11 99568-8297Call to bookFacial
Estetica Viviane Maldonado tratamentos facial e corporal
Av. Maria Luiza Americano, 2765 - Cidade Líder, São Paulo - SP, 08275-000, Brazil
+55 11 98752-1312+55 11 98752-1312Call to bookFacial
Dermaplaning
Facial Extractions
Acne Facial
Espaço Prosperar | Estética | Ozonioterapia | Terapia Vibracional | Semente da Vida
R. Cambacica, 21 - Casa 2 - Vila Nova Curuca, São Paulo - SP, 08032-440, Brazil
+55 11 98935-1946+55 11 98935-1946Call to bookAcupuncture
Dry Needling
Espaço Bem Estar
Praça Presidente Getúlio Vargas - Guaianases - Guaianases, São Paulo - SP, 08411-490, Brazil
+55 11 96655-7728+55 11 96655-7728Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Full Body Massage
Harmonia Yin Yang - Acupuntura, Massoterapia e Quiropraxia.
Rua Miguel Rachid, 895 - Ermelino Matarazzo, São Paulo - SP, 03808-130, Brazil
+55 11 2541-8427+55 11 2541-8427Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Cássia Cunha Massoterapeuta
R. Prof. Leôncio Gurgel, 809 - Conj. Res. José Bonifácio, São Paulo - SP, 08420-640, Brazil
+55 11 99342-1735+55 11 99342-1735Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Therapeutic Massage
Nekomori Terapias - Massoterapia - Dan & Reh
R. Videira, 157 - Vila Matilde, São Paulo - SP, 03564-050, Brazil
+55 11 95154-8765+55 11 95154-8765Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Reflexology
Luciana Estética Corporal - Drenagem Linfática Pós Operatório Home Care
R. Agostinho da Faria, 323 - Cidade Líder, São Paulo - SP, 08280-100, Brazil
+55 11 97993-4270+55 11 97993-4270Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Remedial Massage
MILANO VITA MASSAGENS, PILATES, SAÚDE E BEM ESTAR
R. Daniel Bernardo, 162 A - São Miguel Paulista, São Paulo - SP, 08010-100, Brazil
+55 11 95205-0980+55 11 95205-0980Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Espaço Equilíbrio Massoterapia Rita
Tv. Ada Credan, 17 - Jardim Pte. Rasa, São Paulo - SP, 03894-120, Brazil
+55 11 97535-5925+55 11 97535-5925Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Back Massage
Cristiane Marinho Estética e Longevidade
R. Cel. Manuel Feliciano de Souza, 60 - Vila Jacuí, São Paulo - SP, 08060-060, Brazil
+55 11 93226-6816+55 11 93226-6816Call to bookNon-Surgical Facelift
Dermal Fillers
Mesotherapy
Skin Lightening Treatment
Entregas de salgados.
Av. Mário Alves, 694 - Jardim Pedro José Nunes, São Paulo - SP, 08061-380, Brazil
+55 11 97888-6802+55 11 97888-6802Call to bookMicroneedling
Acne Scar Treatment
Stretch Mark Removal
Skin Tightening
Estetica Saúde & Bem Estar
Esquina da - Rua Ibitiguaia 30, Av. Alziro Zarur, 1333 - Cidade Líder, São Paulo - SP, 03571-040, Brazil
+55 11 97552-0817+55 11 97552-0817Call to bookAcne Facial
Facial Extractions
Microdermabrasion
Facial
Ponto KI Massoterapia
R. Dr. José Guilherme Eiras, 146 - São Miguel Paulista, São Paulo - SP, 08010-010, Brazil
+55 11 95174-3585+55 11 95174-3585Call to bookDeep Tissue Massage
Prenatal Massage
Swedish Massage
Hot Stone Massage
Imagem Corporal Estética
R. Santa Marcelina, 41 - Itaquera, São Paulo - SP, 08270-070, Brazil
+55 11 95201-5600+55 11 95201-5600Call to bookMen's Facial
Facial Extractions
Acne Facial
Microdermabrasion
Espaco das elaines_om
R. Ernesto Bainha Lopes, 455 - Vila Jacuí, São Paulo - SP, 08060-340, Brazil
+55 11 96606-7109+55 11 96606-7109Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Swedish Massage
Massoterapeuta Dulci loji
Av. Esperantina, 1059 - Parque Paineiras, São Paulo - SP, 03692-000, Brazil
+55 11 97639-9100+55 11 97639-9100Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Foot Massage
Spazio VD- Sp - Ponte Rasa- Emagrecimento- Botox -Criolipólise-Depilação laser - Drenagem Pós Cirurgia - Ozônio - Podologia
anexo ao estacionamento - R. Agenor de Barros, 211 - loja 6 - Pte. Rasa, São Paulo - SP, 03881-100, Brazil
+55 11 98861-4777+55 11 98861-4777Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Foot Massage
Sylmara Reflexoterapeuta
Av. Maria Luiza Americano, 1712 - Cidade Líder, São Paulo - SP, 08280-190, Brazil
+55 11 95435-0082+55 11 95435-0082Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Remedial Massage
Naturopata SPA urbano
R. Maestro Alfredo Beviláqua, 27 - Jardim Lisboa, São Paulo - SP, 03676-080, Brazil
+55 11 98186-2130+55 11 98186-2130Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Chinese Massage
Zildarapodoesteticapodal
Rua Bernardino Prudenti, 225 - Itaquera, São Paulo - SP, 08255-020, Brazil
+55 11 93960-1315+55 11 93960-1315Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Full Body Massage
Espaço Cida Estética
R. Jardim Tamoio, 1615 - Itaquera, São Paulo - SP, 08253-445, Brazil
+55 11 98770-0043+55 11 98770-0043Call to bookSkin Lightening Treatment
Mesotherapy
Seu Espaço Zen
R. Manuel Faria Inojosa, 21 - Jardim Alto Pedroso, São Paulo - SP, 08011-250, Brazil
+55 11 98777-0973+55 11 98777-0973Call to bookDeep Tissue Massage
Reflexology
Relaxing Massage
Cupping Therapy
Massoterapia Shiatmi
Rua Pedro Luís de Sousa - Jardim Brasilia, São Paulo - SP, 03584-040, Brazil
+55 11 91833-5653+55 11 91833-5653Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Hot Stone Massage
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Itaquera with Fresha
Booking an appointment in Itaquera with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
So let's get down to business. And in Itaquera, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Itaquera on Fresha from R$75 to R$200. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
It's time for the best part: your treatment in Itaquera, Brazil. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked platform to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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