Best Deep Tissue Massages Near Me in Jardim Miragaia, São Paulo
Venues offering Deep Tissue Massages in Jardim Miragaia, São Paulo See map
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Emagrecentro Itaim Paulista - Emagrecimento - Hidrolipo - Radiofrequência - Drenagem Linfática - Botox - Rejuvenescimento
R. Prof. Carlos de Assis Figueiredo, 34 - Itaim Paulista, São Paulo - SP, 08110-250, Brazil
+55 11 2569-3272+55 11 2569-3272Call to bookDermaplaning
Microdermabrasion
Chemical Peel
Facial
Zen Qi Espaço Terapêutico
R. Socorozeiro, 80 - Cidade Nova São Miguel, São Paulo - SP, 08042-330, Brazil
+55 11 95295-4777+55 11 95295-4777Call to bookAcupuncture
Acupuntura, Massoterapia e Reiki - Clínica Zen Itaim Pta.
R. Monte Camberela, 297 - Casa 2 - Vila Silva Teles, São Paulo - SP, 08110-260, Brazil
+55 11 99681-2995+55 11 99681-2995Call to bookAcupuncture
Toque Pleno Terapias
R. Srg. Manuel Alboz, 58 - Itaim Paulista, São Paulo - SP, 08120-150, Brazil
+55 11 97487-0626+55 11 97487-0626Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beleza Perfeita Estética
Av. Barão de Alagoas, 400A - Itaim Paulista, São Paulo - SP, 08122-399, Brazil
+55 11 94234-4794+55 11 94234-4794Call to bookDermaplaning
Facial
Facial Extractions
Seja Leve Massagem
R. Monte Camberela, 67 - sala 3 - Itaim Paulista, São Paulo - SP, 08110-260, Brazil
+55 11 98078-7129+55 11 98078-7129Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Renata Estética
Av. Diogo da Costa Tavares, 179 - Jardim Margarida, São Paulo - SP, 08191-000, Brazil
+55 11 97459-9053+55 11 97459-9053Call to bookFacial Extractions
Espaço Prosperar | Estética | Ozonioterapia | Terapia Vibracional | Semente da Vida
R. Cambacica, 21 - Casa 2 - Vila Nova Curuca, São Paulo - SP, 08032-440, Brazil
+55 11 98935-1946+55 11 98935-1946Call to bookAcupuncture
Dry Needling
Acupuntura, Quiropraxia, Massagem e Fitoterapia. ESPAÇO 3 PONTOS
R. Vereda do Paraíso, 210 - Itaim Paulista, São Paulo - SP, 08110-300, Brazil
+55 11 96074-8297+55 11 96074-8297Call to bookAcupuncture
Chiropractic
Estúdio Kirei - Estética e Massoterapia
R. Palmeira das Bermudas, 1354 - Vila Curuca, São Paulo - SP, 08161-160, Brazil
+55 11 99673-0311+55 11 99673-0311Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
MAHAVIR DEVA INSTITUTO
Estr. do Sacramento, 1092 - Cidade Tupinambá, Guarulhos - SP, 07263-000, Brazil
+55 11 98065-6414+55 11 98065-6414Call to bookAcupuncture
Regiane Feitosa - Esteticista
Av. Dr. Almiro Leal da Costa, 193 - Jardim das Oliveiras, São Paulo - SP, 08122-260, Brazil
+55 11 93081-8741+55 11 93081-8741Call to bookDermaplaning
Facial
Facial Extractions
Massoterapeuta Kethelin
Rua Capitão Ernéas dos Santos Pinto, 143 - Vila Conceicao, São Paulo - SP, 08151-050, Brazil
+55 11 93952-0004+55 11 93952-0004Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Bela Face Amanda Pereira - Estética
Av. Pires do Rio, 507 - Sala 2 - São Miguel Paulista, São Paulo - SP, 08020-000, Brazil
+55 11 91352-3333+55 11 91352-3333Call to bookFacial
Facial Extractions
MILANO VITA MASSAGENS, PILATES, SAÚDE E BEM ESTAR
R. Daniel Bernardo, 162 A - São Miguel Paulista, São Paulo - SP, 08010-100, Brazil
+55 11 95205-0980+55 11 95205-0980Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Foot Massage
Massoterapeuta Roberto Almeida
Av. Dr. José Artur Nova, 2441 - Parque Paulistano, São Paulo - SP, 08090-000, Brazil
+55 11 97794-2556+55 11 97794-2556Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Espaço Zen Yoga e Acupuntura
R. Cruzeiro da Fortaleza, 292 - Jardim Helena, São Paulo - SP, 08090-430, Brazil
+55 11 94031-3131+55 11 94031-3131Call to bookAcupuncture
Studio Aline Aguiar.
R. Kumaki Aoki, 666 - Jardim Helena, São Paulo - SP, 08090-370, Brazil
+55 11 99508-5822+55 11 99508-5822Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
Ponto KI Massoterapia
R. Arlindo Colaço, 98 - galeria 5 - São Miguel, São Paulo - SP, 08010-010, Brazil
+55 11 95174-3585+55 11 95174-3585Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Studio DC Estética Avançada
R. Manuel de Castilho, 151 - Itaim Paulista, São Paulo - SP, 08120-030, Brazil
+55 11 96443-4627+55 11 96443-4627Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Estética Adriana Araújo - Itaim Pta.
R. Baltazar de Lemos Navarro - Jardim das Oliveiras, São Paulo - SP, 08122-050, Brazil
+55 11 94993-4176+55 11 94993-4176Call to bookFacial
Facial Extractions
Men's Facial
Dermaplaning
ESTÉTICA - HELENA RIBEIRO - ITAIM PAULISTA SP - LIMPEZA DE PELE -DRENAGEM LINFÁTICA- MODELAGEM CORPORAL - MODELADORA
Av. Ipê Roxo, 596 - Jardim dos Ipes, São Paulo - SP, 08140-200, Brazil
+55 11 95920-4966+55 11 95920-4966Call to bookChemical Peel
Facial
Acne Facial
Facial Extractions
Estética Maria Andressa
R. Dr. Oscar Egydio de Araújo, 68 - Jardim Silva Teles, São Paulo - SP, 08160-620, Brazil
+55 11 96430-4212+55 11 96430-4212Call to bookFacial
Facial Extractions
Acne Facial
Chemical Peel
Espaço de beleza Taís Sousa
Est. Valter da Silva Costa, 722 - Vila Sonia, Itaquaquecetuba - SP, 08570-330, Brazil
+55 11 98508-2893+55 11 98508-2893Call to bookFace Waxing
Back Waxing
Full Body Waxing
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Jardim Miragaia with Fresha
Discover the top-recommended massage therapists for your next appointment in Jardim Miragaia. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Your next massage appointment in Jardim Miragaia is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and health treatments globally. With high average reviews for businesses in the Jardim Miragaia area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Jardim Miragaia usually costs between R$100 and R$180.
Find yourself being treated by the best of the best. Whether you're at home in Jardim Miragaia, Brazil, or taking a well-deserved holiday, there are 450,000 hair, nails and health experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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