Best Deep Tissue Massages Near Me in Parque Suzano, São Paulo
Venues offering Deep Tissue Massages in Parque Suzano, São Paulo See map
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Espaço Valter Cardoso - Salão de Beleza, Estética e Visagismo - Suzano
Av. Mogi das Cruzes, 252 - Parque Suzano, Suzano - SP, 08673-010, Brazil
+55 11 4746-2656+55 11 4746-2656Call to bookDermaplaning
Acne Facial
Men's Facial
Vicer
R. Benfeitor João Elias Camello, 58 - Centro, Poá - SP, 08561-360, Brazil
+55 11 95695-9400+55 11 95695-9400Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Shimada Massagista
R. Regina Cabalau Mendonça, 81 - Jardim Sao Luiz, Suzano - SP, 08675-460, Brazil
+55 11 99994-5436+55 11 99994-5436Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Couples Massage
Dom Estética e Terapias
Av. Dep. Pedro Fanganiello, N° 55 - Sítio Paredao, Ferraz de Vasconcelos - SP, 08500-350, Brazil
+55 11 97709-7430+55 11 97709-7430Call to bookDermaplaning
Facial
Facial Extractions
Serena Spa
R. Dr. Miguel Couto, 68 - Centro, Poá - SP, 08562-040, Brazil
+55 11 97478-1492+55 11 97478-1492Call to bookSpa Package
Minagawa Massoterapia
Rua: Presidente Nereu Ramos, 198 - Jardim Santa Helena, Suzano - SP, 08674-270, Brazil
+55 11 97486-9885+55 11 97486-9885Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Naru - Spa & Terapia Capilar
Av. Comendador José Rea, 148 - Vila Rea, Poá - SP, 08550-560, Brazil
+55 11 99366-7032+55 11 99366-7032Call to bookHair Treatment
DriDrika Massoterapeuta
R. Fernando Pinheiro Franco, 276 - Centro, Poá - SP, 08550-240, Brazil
+55 11 97241-6576+55 11 97241-6576Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
ESPAÇO SHIZEN - MASSOTERAPIA
R. Luíz Monteiro, 240 - Vila Lucia, Poá - SP, 08557-600, Brazil
+55 11 91355-8526+55 11 91355-8526Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Thai Massage
Esteticista e Massoterapeuta - Francielle Rocha
R. Gen. Francisco Glicério, 1200 - sala 6 - Centro, Suzano - SP, 08674-002, Brazil
+55 11 99319-7452+55 11 99319-7452Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Clínica Império Estetica e Fisioterapia/ Studio de Pilates e cilios
R. Marina La Regina, 213 - Centro, Poá - SP, 08550-210, Brazil
+55 11 95349-3258+55 11 95349-3258Call to bookAcupuncture
Chiropractic
Physiotherapy
By Ponzetto -Tratamentos Faciais em Poá-SP
R. Cap. Moura, 160 - Sala 01 - Biritiba, Poá - SP, 08560-570, Brazil
+55 11 95497-9572+55 11 95497-9572Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
Espaço Terapêutico Vida & Movimento Cuida/Equilibra/Transforma O Ser.
R. Mal. Floriano Peixoto, 87 - Centro, Poá - SP, 08550-010, Brazil
+55 11 99989-7655+55 11 99989-7655Call to bookAcupuncture
Spazzio Caruso
Av. Dep. Castro de Carvalho, 48 - sala 02 - Centro, Poá - SP, 08551-000, Brazil
+55 11 4638-9281+55 11 4638-9281Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Fisiomanaco
R. Dep. Cunha Bueno, 111 - Centro, Poá - SP, 08561-310, Brazil
+55 11 4638-3977+55 11 4638-3977Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Parque Suzano with Fresha
There's still time to get that last-minute massage appointment in Parque Suzano. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Parque Suzano. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Parque Suzano, deep tissue massages usually take around 1 hour, with prices starting from R$100.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Parque Suzano, Brazil. No matter where you are in the world, find an appointment nearby with Fresha.
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