Best Deep Tissue Massages Near Me in Vila California(Zona Sul), São Paulo
Venues offering Deep Tissue Massages in Vila California(Zona Sul), São Paulo See map
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Massoterapeuta & Quiroprata massagem / quiropraxia / liberação miofascial .
R. Manoel Soares Sebastião, 56 - sala 6 - Jardim Maraba, São Paulo - SP, 04775-160, Brazil
+55 11 96578-2922+55 11 96578-2922Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Clínica Alex Lord Massoterapia
Av. Nossa Sra. do Sabará, 3600 - Vila Emir, São Paulo - SP, 04447-010, Brazil
+55 11 95491-2111+55 11 95491-2111Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Patricia Anselin Beauty Studio - Unit Interlagos
Praça Nicolau Aranha Pachêco, 76 - Jardim Ipanema (Zona Sul), São Paulo - SP, 04784-280, Brazil
+55 11 5660-6228+55 11 5660-6228Call to bookThreading
Acne Facial
Chemical Peel
Makeup Service
Mãos Que Curam - Massoterapia
R. Dr. Mauro Paes de Almeida, 591 - Apto 92F - Socorro, São Paulo - SP, 04764-070, Brazil
+55 11 96416-1512+55 11 96416-1512Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
👄 Preenchimento Labial | Botox | Radiesse | Sculptra | Rejuvenescimento Facial | Dra. Natália Paiva | Santo Amaro
Av. das Nações Unidas, 18801 - Sala 1002 - Santo Amaro, São Paulo - SP, 04795-100, Brazil
+55 11 99298-0271+55 11 99298-0271Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Facial
OmGam Yoga - aulas de yoga, meditação, massagem
R. Dr. Ferreira Lopes, 424 - Vila Sofia - Sala 1 - Jardim Marajoara, São Paulo - SP, 04671-010, Brazil
+55 11 96110-8708+55 11 96110-8708Call to book
Estética Karen Arnaldo / Especialista em Limpeza de Pele, consultoria cosmética, skincare, Depilação à Laser.
R. Estampa Esportiva, 163 - Americanópolis, São Paulo - SP, 04429-060, Brazil
+55 11 96301-4648+55 11 96301-4648Call to bookLaser Hair Removal
Mesotherapy
Skin Tightening
Cellulite Treatment
Espaço Terapêutico Guarapiranga *Massagem Terapêutica
Av. Guarapiranga, 45 - Guarapiranga, São Paulo - SP, 04901-000, Brazil
+55 11 96221-9917+55 11 96221-9917Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Ana Miranda
Rua Ubatã, 04 - Cidade Dutra, São Paulo - SP, 04806-020, Brazil
+55 11 96520-8895+55 11 96520-8895Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Scofield Terapias
R. Antônio Fernandes de Oliveira, 140 - Casa 02 - Jardim Ubirajara (Zona Sul), São Paulo - SP, 04458-050, Brazil
+55 11 98262-4630+55 11 98262-4630Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Studio Feeling Massagem Terapêutica
Condomínio Novamérica Office Park - Av. Mário Lopes Leão, 1500 - cj 416 - Santo Amaro, São Paulo - SP, 04795-100, Brazil
+55 11 99871-0205+55 11 99871-0205Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Imacula Massoterapia
R. da Matriz, 131 - 1º Andar - Santo Amaro, São Paulo - SP, 04746-000, Brazil
+55 11 94867-6146+55 11 94867-6146Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Kerr Estética & Fisioterapia
Av. Adolfo Pinheiro, 1187 - Santo Amaro, São Paulo - SP, 04733-300, Brazil
+55 11 99197-1857+55 11 99197-1857Call to bookAcne Facial
Facial
Facial Extractions
Men's Facial
Deofina Estética Integrativa
Av. Interlagos, 2001 - conjunto 81 - Jardim Umuarama, São Paulo - SP, 04661-100, Brazil
+55 11 97085-1221+55 11 97085-1221Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Chemical Peel
Shogum Massoterapia
R. Mário Ruas Alves, 80 - Vila Anhanguera, São Paulo - SP, 04673-030, Brazil
+55 11 99103-4347+55 11 99103-4347Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Renova - Saúde e bem estar
R. Dr. Antônio Bento, 231 - sala 22 - Santo Amaro, São Paulo - SP, 04750-000, Brazil
+55 11 95313-3730+55 11 95313-3730Call to bookTerapiaSaude - Espaço
R. Min. Roberto Cardoso Alves, 359 - Alto da Boa Vista, São Paulo - SP, 04737-000, Brazil
+55 11 95730-5750+55 11 95730-5750Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
nancymassoterapeuta_
Rua:Orvalho do Sol, 415 - Parque das Arvores, São Paulo - SP, 04824-040, Brazil
+55 11 97032-3924+55 11 97032-3924Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Royal Face - Santo Amaro | Harmonização, Preenchimento Labial, Botox, Lipo de Papada, Fios de PDO, Enzimas
R. Dr. Antônio Bento, 743 - Santo Amaro, São Paulo - SP, 04750-001, Brazil
+55 11 96627-9801+55 11 96627-9801Call to bookDermal Fillers
Skin Tightening
Acne Scar Treatment
Cellulite Treatment
Shu Massagem Terapêutica
R. Nove de Julho, 72 - sala 124 - Santo Amaro, São Paulo - SP, 04739-010, Brazil
+55 11 98388-1515+55 11 98388-1515Call to book
Neide Rodrigues Masssoterapia e Estetica
Rua São Benedito 1307 Alto da Boa Vista - Santo Amaro, São Paulo - SP, 04735-000, Brazil
+55 11 98673-4472+55 11 98673-4472Call to bookFacial Extractions
Facial
Claudia massoterapeuta TOPCORPUS. Pré e Pós Operatório (público FEMININO).
Manoel Alves soares Cidade Dutra Intermediário - Jardim Guanhembu, São Paulo - SP, 04821-380, Brazil
+55 11 96258-6093+55 11 96258-6093Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Liliane Pavani Massoterapia
Estr. do Alvarenga, 1459 - Sobreloja - Jardim Pedreira, São Paulo - SP, 04462-000, Brazil
+55 11 95499-2539+55 11 95499-2539Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Espaço Terapeuta
R. Alberto Arvani, 115 - Interlagos, São Paulo - SP, 04805-210, Brazil
+55 11 95179-7125+55 11 95179-7125Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Akemi | Massagem Tantrica - Relaxante
R. Tabaré, 389 - sala 2 - Interlagos, São Paulo - SP, 04446-000, Brazil
+55 11 99761-8928+55 11 99761-8928Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Emagrecentro Santo Amaro
R. Dr. Antônio Bento, 772 - Santo Amaro, São Paulo - SP, 04750-001, Brazil
+55 11 2777-4128+55 11 2777-4128Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Facial
Meire Massoterapeuta e Esteticista
Rua das Glicínias, 284 - Av. Nossa Sra. do Sabará, 3193 - sala 1 - Mirandópolis, São Paulo - SP, 04052-070, Brazil
+55 11 99389-2502+55 11 99389-2502Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Full Body Massage
Espaço de Estética e Bem Estar Zen
R. Padre José de Anchieta, 512 - Sala 4 - Santo Amaro, São Paulo - SP, 04742-000, Brazil
+55 11 98434-4858+55 11 98434-4858Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
TS Estética Beleza e Bem Estar
R. Cambuci do Vale, 211 - Cidade Dutra, São Paulo - SP, 04805-110, Brazil
+55 11 95298-4369+55 11 95298-4369Call to bookMen's Facial
Threading
Facial
Facial Extractions
Cantinho da Massagem
R. Borba Gato, 59 - Boavista Shopping - Santo Amaro, São Paulo - SP, 04747-030, Brazil
+55 11 96373-8384+55 11 96373-8384Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Clínica de Estética Hamonir - Jardim São Luís - SP
Estrada do M'Boi Mirim, 1390 - Jardim das Flores, São Paulo - SP, 04905-001, Brazil
+55 11 4240-6636+55 11 4240-6636Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Clínica de Estética GiOlaser - Depilação a Laser
Estrada do M'Boi Mirim, 1333 - Jardim das Flores, São Paulo - SP, 04905-021, Brazil
+55 11 94185-0333+55 11 94185-0333Call to bookMicrodermabrasion
Threading
Acne Facial
Dermaplaning
PRIVE CASA AMARELA
R. Padre José de Anchieta, 442 - Santo Amaro, São Paulo - SP, 04742-000, Brazil
+55 11 5548-1271+55 11 5548-1271Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Couples Massage
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Vila California(Zona Sul) with Fresha
Fresha is the best way to book your next beauty, nails and wellness appointment. We've collated and checked the best massage places) in Vila California(Zona Sul), so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
So let's get down to business. And in Vila California(Zona Sul), there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 30 minutes with a deep tissue massage in Vila California(Zona Sul). Browse the top-rated massage therapists on Fresha, and book from R$100 nearby in just a few taps of our mobile app.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free appointment scheduler too. Having the best business management software makes it easy to attract all the best massage places). So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Vila California(Zona Sul), in Brazil, and around the world.
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