Best Deep Tissue Massages near me in Parque Independencia, São Paulo
Venues offering Deep Tissue Massages in Parque Independencia, São Paulo See map
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Massoterapia e estética
R. Francisca Queirós, 1000 - Bloco 6 C - Parque Independencia, São Paulo - SP, 05875-270, Brazil
+55 11 96156-9740+55 11 96156-9740Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Thai Massage
Patricia Anselin Beauty Studio - Unit Interlagos
Praça Nicolau Aranha Pachêco, 76 - Jardim Ipanema (Zona Sul), São Paulo - SP, 04784-280, Brazil
+55 11 5660-6228+55 11 5660-6228Call to bookMen's Facial
Makeup Service
Threading
Chemical Peel
Estética Cassia Carvalhal Capão Redondo SP, Emagrecimento, drenagem, limpeza de pele e Depilação a Laser
Rua Eunice Bechara de Oliveira, 862 - Lado B - Capão Redondo, São Paulo - SP, 05884-150, Brazil
+55 11 97045-2839+55 11 97045-2839Call to bookFacial Extractions
Threading
Acne Facial
Facial
Sandra bellacorpus
R. Temístocles Aranha, 21 - Jardim Mitsutani, São Paulo - SP, 05791-250, Brazil
+55 11 94698-8607+55 11 94698-8607Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Mãos Que Curam - Massoterapia
R. Dr. Mauro Paes de Almeida, 591 - Apto 92F - Socorro, São Paulo - SP, 04764-070, Brazil
+55 11 96416-1512+55 11 96416-1512Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Chinese Massage
👄 Preenchimento Labial | Botox | Radiesse | Sculptra | Rejuvenescimento Facial | Dra. Natália Paiva | Santo Amaro
Av. das Nações Unidas, 18801 - Sala 1002 - Santo Amaro, São Paulo - SP, 04795-100, Brazil
+55 11 99298-0271+55 11 99298-0271Call to bookFacial Extractions
Facial
Chemical Peel
Acne Facial
Morumbi Sul Aesthetic Center
Rua Silva de Faria Marcondes, 271 - Parque Fernanda, São Paulo - SP, 05889-410, Brazil
+55 11 99889-6510+55 11 99889-6510Call to bookFacial
Threading
Microdermabrasion
Dermaplaning
Beauty Carla Almeida
Rua Hildegard Jurgenfeld, 111 - Sala 2 - Jardim Maraca, São Paulo - SP, 05861-320, Brazil
+55 11 94593-0089+55 11 94593-0089Call to bookMicroneedling
Skin Lightening Treatment
MARY ESTÉTICA BELEZA
R. Gonçalves dos Santos, 16 - Jardim Maraca, São Paulo - SP, 05861-310, Brazil
+55 11 98522-6933+55 11 98522-6933Call to bookAcne Facial
Facial
Dermaplaning
Threading
Espaço Terapêutico Guarapiranga *Massagem Terapêutica
Av. Guarapiranga, 45 - Guarapiranga, São Paulo - SP, 04901-000, Brazil
+55 11 96221-9917+55 11 96221-9917Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Back Massage
Clínica Bem Estar. Reflexoterapia Podal
R. Alto Corumbiara Antigo, 9 - Jardim Brasilia, São Paulo - SP, 05845-220, Brazil
+55 11 97738-8540+55 11 97738-8540Call to bookAcupuncture
Meire Cabral Estética Avançada
R. Antônio Ambuba, 90 - Parque Munhoz, São Paulo - SP, 05782-370, Brazil
+55 11 97127-4074+55 11 97127-4074Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Full Body Massage
Hera Estética e Bem Estar - Clínica de estética│Pós operatório de cirurgias plásticas │ Day Spa │Sobrancelhas Nanoblanding
R. Col. Nova, 26 - Jardim Ângela, São Paulo - SP, 05871-270, Brazil
+55 11 98475-0194+55 11 98475-0194Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
SpaSym Masso & Terapias
Condomínio Novamérica Office Park - Av. Mário Lopes Leão, 1500 - cj 416 - Santo Amaro, São Paulo - SP, 04795-100, Brazil
+55 11 91552-3077+55 11 91552-3077Call to bookDeep Tissue Massage
Reflexology
Couples Massage
Full Body Massage
Vida em Harmonia Terapias
Av. Ivirapema, 2 - Parque Bologne, São Paulo - SP, 04941-010, Brazil
+55 11 5831-1032+55 11 5831-1032Call to bookDeep Tissue Massage
Ayurvedic Massage
Full Body Massage
Reflexology
Baronesa Cabelos e Estética
R. Ricardina Vieira Coelho, 02 - Jardim Angela, São Paulo - SP, 04929-290, Brazil
+55 11 97380-8250+55 11 97380-8250Call to bookMicrodermabrasion
Bridal Makeup
Chemical Peel
Threading
Sublime Massagem
R. Celso Magalhães - Parque Santo Antônio, São Paulo - SP, 05834-030, Brazil
+55 11 97292-6905+55 11 97292-6905Call to bookDeep Tissue Massage
Reflexology
Full Body Massage
Remedial Massage
Andreza Guimarães Nail desing
R. Francisco Homem de El-Rei, 89 - Jardim Aracati, São Paulo - SP, 04949-070, Brazil
+55 11 95808-5640+55 11 95808-5640Call to bookThreading
Microdermabrasion
Bridal Makeup
Dermaplaning
Nathaly Rocha - Estética e Massoterapia
R. Bernardo Tavares, 45 - Vila Pirajussara, São Paulo - SP, 05786-060, Brazil
+55 11 98356-6697+55 11 98356-6697Call to bookMen's Facial
Facial
Estética Corporal BeautyK
R. Francisco Mariani, 19 - Jardim São Bento Novo, São Paulo - SP, 05875-320, Brazil
+55 11 94710-1275+55 11 94710-1275Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Relaxing Massage
SF estetica e massoterapia
R. Zulmira Cavalheiro Faustino, 128 - Vila Nova das Belezas, São Paulo - SP, 05777-190, Brazil
+55 11 91076-2607+55 11 91076-2607Call to book
Regina Penalva Estetica e depilação
R. Dr. Artur Moreira de Almeida, 248 - Jardim Santa Margarida, São Paulo - SP, 04930-140, Brazil
+55 11 98790-8600+55 11 98790-8600Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Ayurvedic Massage
Estética Dra Délia Anjos/ Limpeza de pele / drenagem linfática / Pós operatório cirurgia plástica/ Gordura localizada
Estr. de Itapecerica, 3557 - Sala 11 - Vila Maracana, São Paulo - SP, 05835-005, Brazil
+55 11 98805-7652+55 11 98805-7652Call to bookFacial
Microdermabrasion
Dermaplaning
Facial Extractions
Toki Zen
R. Gonçalo Barros, 28 - Jardim Soraia, São Paulo - SP, 05881-130, Brazil
+55 11 97753-2384+55 11 97753-2384Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Reflexology
Studio 398
R. Amaro Gomes, 25 - Jardim Aracati, São Paulo - SP, 04949-120, Brazil
+55 11 99593-6359+55 11 99593-6359Call to bookMakeup Service
Acne Facial
Facial
Dermaplaning
Yoyo Massagens & Estética
R. Prof. Antônio Austregésilo, 101 - sala 3 - Jardim Boa Esperanca, São Paulo - SP, 05867-000, Brazil
+55 11 95384-4981+55 11 95384-4981Call to book
Estética Ligia Rodrigues
R. Comend. Antunes dos Santos, 1222 - Capão Redondo, São Paulo - SP, 05861-260, Brazil
+55 11 96660-5841+55 11 96660-5841Call to bookFacial
Facial Extractions
AR Estética Avançada
R. Koto Mitsutani, 534 - Jardim Mitsutani, São Paulo - SP, 05791-001, Brazil
+55 11 94246-3941+55 11 94246-3941Call to bookFacial
Dermaplaning
Acne Facial
Viva - Spa & Beleza
Av. Atos Tomás Ferraciú, 11 - Jardim Maraca, São Paulo - SP, 05861-020, Brazil
+55 11 97041-8943+55 11 97041-8943Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Foot Massage
Gisele Vieira Ruedi- Esteticista
R. Otusco, 276 - Capão Redondo, São Paulo - SP, 05797-430, Brazil
+55 11 96916-5699+55 11 96916-5699Call to bookFacial
Clínica Esterticista
R. José Joaquim Gonçalves, 662 - Parque Santo Antônio, São Paulo - SP, 05850-210, Brazil
+55 11 99675-9209+55 11 99675-9209Call to bookMen's Facial
Threading
Chemical Peel
Facial
Clínica Essencial Estética Acessível
Estrada do M'Boi Mirim, 1390 - Jardim das Flores, São Paulo - SP, 04905-001, Brazil
+55 11 4240-6636+55 11 4240-6636Call to bookMicrodermabrasion
Facial
Men's Facial
Dermaplaning
Flor de Lotus - Massagem Japonesa
R. Augusto de Morais Sarmento, 01 - Jardim São Luís, São Paulo - SP, 05845-260, Brazil
+55 11 96602-3030+55 11 96602-3030Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Swedish Massage
Gata gostosa
R. Domingos Sequeira, 350 - Jardim Mitsutani, São Paulo - SP, 05791-050, Brazil
+55 11 95905-5715+55 11 95905-5715Call to bookSpa Package
Clínica de Estética - GIO Estética Avançada M'Boi Mirim
Estrada do M'Boi Mirim, 1333 - Jardim das Flores, São Paulo - SP, 04905-021, Brazil
+55 11 5518-4094+55 11 5518-4094Call to bookThreading
Facial Extractions
Acne Facial
Dermaplaning
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Parque Independencia with Fresha
Instantly book a massage place in Parque Independencia with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Your next massage appointment in Parque Independencia is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and massage treatments globally. With high average reviews for businesses in the Parque Independencia area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Parque Independencia, deep tissue massages usually take around 1 hour, with prices starting from R$60.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Parque Independencia, Brazil. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free management software, fill us in at hello@fresha.com. We know we're the worst kept secret in wellness, hair and beauty. Bothered? Not at all.
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